Blood Sugar Impact of Strawberry Swirl Cheesecake, Strawberry Swirl
Strawberry Swirl Cheesecake, Strawberry Swirl has a BSI score of 80.5, indicating very substantial blood sugar impact. Contains 43.0g carbs, 25.0g sugar, 1.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingStrawberry swirl cheesecake, strawberry swirl contains 43.0g of carbs, 25.0g of sugar, 5.0g of protein, 24.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Strawberry swirl cheesecake, strawberry swirl contains 38.1g of carbs, 22.1g of sugar, and 0.9g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE (CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM], WATER, SUGAR, MILK, PALM OIL, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], BUTTER [PASTEURIZED CREAM, SALT], BROWN SUGAR, WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEY PROTEIN CONCENTRATE, ENZYMES, SALT, LOCUST BEAN GUM, MONO- AND DIGLYCERIDES, APOCAROTENAL [COLOR], CORNSTARCH, XANTHAN GUM, GUAR GUM, DRED EGGS, ORGANIC VANILLA EXTRACT, TURMERIC, ACACIA), CRUST (WHOLE WHEAT FLOUR, BUTTER [PASTEURIZED CREAM, SALT], WHEAT FLOUR, SUNFLOWER OIL, SUGAR, BROWN SUGAR, HONEY, SALT, CINNAMON), FILLING (WATER, SUGAR, STRAWBERRIES, CORNSTARCH, CONTAINS 2% OR LESS OF CITRIC ACID, NATURAL FLAVORS, GELLAN GUM BLEND [SODIUM CITRATE, SUCROSE, GELLAN GUM], SALT, SODIUM CITRATE, ASCORBIC ACID, FRUIT AND VEGETABLE JUICE [FOR COLOR]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Strawberry Swirl Cheesecake, Strawberry Swirl based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Premium Brownie Rich & Moist Brownie Topped With Chocolate Chips Squares, Premium Brownie
SMART & FINAL IRIS CORPORATION
S'mores Two Bite Brownies
THE KROGER CO.
Powdered Sugar Brownie Bites
CSM BAKERY PRODUCTS NA, INC.
Candy Corn Cupcakes, Candy Corn
TWO-BITE
Triple Chocolate Cupcakes Filled With Chocolate Fudge, Triple Chocolate
WAL-MART STORES, INC.
Blueberry Mini Crullers Doughnuts, Blueberry
KRISPY KREME DOUGHNUT CORPORATION
Carrot 3 Layer Cake, Carrot
HARRIS-TEETER INC.
Lightly Glazed Flavored, Lemon Pie, Lightly Glazed
BIMBO BAKERIES USA, INC.
Strawberry Mini Cupcakes, Strawberry
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Swirl Cheesecake, Strawberry Swirl is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 80.5.
Strawberry Swirl Cheesecake, Strawberry Swirl has a Blood Sugar Impact (BSI) score of 80.5. Lower scores indicate less impact on blood glucose levels.
Strawberry Swirl Cheesecake, Strawberry Swirl contains 38.1g carbs, 22.1g sugars, 0.9g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Swirl Cheesecake, Strawberry Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Swirl Cheesecake, Strawberry Swirl compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.