Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Triple Layer Chocolate Cream Cheese Cake, Triple Layer Chocolate Cream Cheese

Triple Layer Chocolate Cream Cheese Cake, Triple Layer Chocolate Cream Cheese
77

Triple Layer Chocolate Cream Cheese Cake, Triple Layer Chocolate Cream Cheese has a BSI score of 76.8, indicating very substantial blood sugar impact. Contains 40.0g carbs, 31.0g sugar, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 82.0g serving

Triple layer chocolate cream cheese cake, triple layer chocolate cream cheese contains 40.0g of carbs, 31.0g of sugar, 3.0g of protein, 18.0g of fat, and 0.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 31.0g
Fiber 0.0g
Protein 3.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
77

Triple layer chocolate cream cheese cake, triple layer chocolate cream cheese contains 48.8g of carbs, 37.8g of sugar, and 0.0g of fiber per 82.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 82.0 GRMg

Calories 330

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.7mg 7%
Sodium 300.1mg 13%
Total Carbohydrates 40.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 31.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR CANOLA), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (MILK, CREAM, NONFAT DRY MILK, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), COCOA (PROCESSED WITH ALKALI), EGG WHITES, BUTTER (CREAM, SALT), CORNSTARCH, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTEROIL, SOY LECITHIN, NATURAL FLAVOR), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), POLYSORBATE 60, SALT, CORN SYRUP SOLIDS, NONFAT MILK, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, EGG YOLK, DEXTROSE, MODIFIED TAPIOCA STARCH, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE, MALTODEXTRIN, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, DICALCIUM PHOSPHATE, CALCIUM ACETATE, GUAR GUM, RED 40, SOY FLOUR, PROPYLENE GLYCOL, METHYL PARABEN (PRESERVATIVE), PROPYL PARABEN (PRESERVATIVE), PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, COCOA BUTTER, MILK, POLYGLYCEROL MONOSTEARATE, CHOCOLATE LIQUOR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, VITAMIN A PALMITATE, VITAMIN D3, BETA CAROTENE (COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR* RED 40*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM EGG MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR* RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Triple Layer Chocolate Cream Cheese Cake, Triple Layer Chocolate Cream Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bj's Wholesale Club / Corporate Brands
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2629147

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management