Diabetic-Friendly Dinner Proteins

Plan satisfying dinners with these high-protein, low-carb options perfect for blood sugar control. Each option has 15g+ protein and under 10g carbs per serving.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 1	Small Batch Tender Style Po... Rudolph Foods Company, Inc. Small Batch Tender Style Pork Cracklins, Honey Chipotle Rudolph Foods Company, Inc.	14.0 G	1.0g	0.0g	6.0g	7.0g	1.0g	80
Full Name Small Batch Tender Style Pork Cracklins, Honey Chipotle Details Ingredients: 15 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Original Beef Jerky Gwen Studios Original Beef Jerky Gwen Studios	28.0 G	2.0g	1.0g	0.5g	14.0g	0.0g	60
Full Name Original Beef Jerky, Original Beef Details Ingredients: 14 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Peppered Beef Jerky, Peppered Gwen Studios Peppered Beef Jerky, Peppered Gwen Studios	28.0 G	2.0g	1.0g	0.5g	14.0g	0.0g	60
Full Name Peppered Beef Jerky, Peppered Details Ingredients: 14 Sausages, Hotdogs & Brats Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Jack Link's, Small Batch, P... Link Snacks, Inc. Jack Link's, Small Batch, Peppered Handcrafted Beef Jerky Link Snacks, Inc.	28.0 G	1.0g	0.0g	1.5g	14.0g	1.0g	90
Full Name Jack Link's, Small Batch, Peppered Handcrafted Beef Jerky Details Ingredients: 8 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Peppered Thin Style Beef Jerky Oberto Sausage Company Peppered Thin Style Beef Jerky Oberto Sausage Company	28.0 G	2.0g	0.0g	1.5g	14.0g	1.0g	70
Full Name Peppered Thin Style Beef Jerky, Peppered Details Ingredients: 9 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 12	Bbq Pork Rinds Chicharrones... Meijer, Inc. Bbq Pork Rinds Chicharrones, Bbq Meijer, Inc.	14.0 GRM	1.0g	0.0g	5.0g	7.0g	1.0g	80
Full Name Bbq Pork Rinds Chicharrones, Bbq Details Ingredients: 12 Other Snacks Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 12	Island Bbq Recipe Pork Rinds Provisionaire & Co. Llc Island Bbq Recipe Pork Rinds Provisionaire & Co. Llc	14.0 GRM	1.0g	0.0g	5.0g	7.0g	1.0g	80
Full Name Island Bbq Recipe Pork Rinds Details Ingredients: 9 Other Snacks Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 12	Hot & Spicy Pork Rinds Chic... Meijer, Inc. Hot & Spicy Pork Rinds Chicharrones, Hot & Spicy Meijer, Inc.	14.0 GRM	1.0g	0.0g	5.0g	7.0g	1.0g	80
Full Name Hot & Spicy Pork Rinds Chicharrones, Hot & Spicy Details Ingredients: 14 Other Snacks Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 12	Island Bbq Recipe Crispy Cu... Provisionaire & Co. Llc Island Bbq Recipe Crispy Cuts Pork Rinds Provisionaire & Co. Llc	14.0 GRM	1.0g	0.0g	5.0g	7.0g	1.0g	80
Full Name Island Bbq Recipe Crispy Cuts Pork Rinds, Island Bbq Recipe Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 25	Lasgana Soup With Turkey Sa... Weis Markets, Inc. Lasgana Soup With Turkey Sausage Weis Markets, Inc.	245.0 G	16.0g	2.0g	8.0g	121.0g	4.0g	179
Full Name Lasgana Soup With Turkey Sausage Details Ingredients: 40 Other Soups Branded Analysis 25 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 3	Frontier Bar, Herb Citrus T... S&E Gourmet Cuts Inc. Frontier Bar, Herb Citrus Turkey S&E Gourmet Cuts Inc.	42.0 G	2.0g	0.0g	6.0g	20.0g	1.0g	140
Full Name Frontier Bar, Herb Citrus Turkey Details Ingredients: 21 Snack, Energy & Granola Bars Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Cayenne Beef With Pork S&E Gourmet Cuts Inc. Cayenne Beef With Pork S&E Gourmet Cuts Inc.	42.0 G	2.0g	0.0g	5.0g	20.0g	2.0g	140
Full Name Cayenne Beef With Pork Details Ingredients: 15 Snack, Energy & Granola Bars Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Pork, Sweet Bbq S&E Gourmet Cuts Inc. Pork, Sweet Bbq S&E Gourmet Cuts Inc.	42.0 G	3.0g	0.0g	5.0g	20.0g	3.0g	110
Full Name Pork, Sweet Bbq Details Ingredients: 16 Pepperoni, Salami & Cold Cuts Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Peppered Thin Style Beef Jerky Oberto Sausage Company Peppered Thin Style Beef Jerky Oberto Sausage Company	34.0 G	3.0g	0.0g	2.0g	16.0g	1.0g	90
Full Name Peppered Thin Style Beef Jerky, Peppered Details Ingredients: 9 Other Snacks Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Thin Style Peppered Beef Jerky Oberto Sausage Company Thin Style Peppered Beef Jerky Oberto Sausage Company	34.0 G	3.0g	0.0g	2.0g	16.0g	1.0g	90
Full Name Thin Style Peppered Beef Jerky, Thin Style Peppered Details Ingredients: 8 Other Snacks Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Natural Style Beef Jerky, M... Mingua Brothers Natural Style Beef Jerky, Medium Mingua Brothers	28.0 G	1.0g	0.0g	4.0g	13.0g	1.0g	90
Full Name Natural Style Beef Jerky, Medium Details Ingredients: 15 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Zero Sugar Sweet & Spicy Po... Derby City Jerky Llc Zero Sugar Sweet & Spicy Pork Jerky Sweetened With Stevia, Sweet & Spicy Pork Derby City Jerky Llc	28.0 G	2.0g	1.0g	3.0g	13.0g	0.0g	90
Full Name Zero Sugar Sweet & Spicy Pork Jerky Sweetened With Stevia, Sweet & Spicy Pork Details Ingredients: 20 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Smoked Salmon Jerky H E Butt Grocery Company Smoked Salmon Jerky H E Butt Grocery Company	28.0 G	1.0g	0.0g	2.5g	13.0g	1.0g	80
Full Name Smoked Salmon Jerky, Smoked Details Ingredients: 6 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Zero Sugar Original Beef Je... Derby City Jerky Llc Zero Sugar Original Beef Jerky Sweetened With Stevia, Original Beef Derby City Jerky Llc	28.0 G	2.0g	1.0g	0.5g	13.0g	0.0g	60
Full Name Zero Sugar Original Beef Jerky Sweetened With Stevia, Original Beef Details Ingredients: 17 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Pepper Garlic Salmon Jerky Alaska Smokehouse, Inc. Pepper Garlic Salmon Jerky Alaska Smokehouse, Inc.	28.0 G	1.0g	0.0g	1.5g	13.0g	1.0g	90
Full Name Pepper Garlic Salmon Jerky Details Ingredients: 5 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark