Foods Under 10g Net Carbs

Comprehensive guide to foods with under 10g net carbs (total carbs minus fiber). Makes meal planning simple and blood sugar management easier.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Umbricelli Pasta Made With ... African Museum Umbricelli Pasta Made With Farro Flour African Museum	70.0 G	0.0g	8.0g	1.0g	5.0g	0.0g	230
Full Name Umbricelli Pasta Made With Farro Flour Details Ingredients: 2 Pasta By Shape & Type Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Whole Almonds Seitenbacher Whole Almonds Seitenbacher	28.0 G	1.0g	4.0g	15.0g	6.0g	1.0g	160
Full Name Seitenbacher, Whole Almonds Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Low Carb Food Hazelnuts Seitenbacher Low Carb Food Hazelnuts Seitenbacher	28.0 G	1.0g	4.0g	19.0g	5.0g	1.0g	190
Full Name Seitenbacher, Low Carb Food Hazelnuts Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Chocolate Chip Keto Brownie... Brownie Brittle Llc Chocolate Chip Keto Brownie Brittle Brownie Brittle Llc	28.0 G	0.0g	3.0g	8.0g	3.0g	0g	90
Full Name Chocolate Chip Keto Brownie Brittle, Chocolate Chip Details Ingredients: 13 Candy Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Pine Nut, Almond Hemp, Za'atar Tummy And Me Pine Nut, Almond Hemp, Za'atar Tummy And Me	19.0 G	3.0g	5.0g	9.0g	4.0g	0.0g	110
Full Name Pine Nut, Almond Hemp, Za'atar Details Ingredients: 4 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Food Nation Magic Mince Mus... No Brand Owner Supplied For New Zealand Data Food Nation Magic Mince Mushroom & Hemp 375 G No Brand Owner Supplied For New Zealand Data	125.0 G	2.6g	15.6g	8.4g	7.1g	0.9g	144
Full Name Food Nation Magic Mince Mushroom & Hemp 375 G Details Ingredients: 16 Snack Foods Other Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Hand Crated Ice Cream Dr. Bob's Of Upland Hand Crated Ice Cream Dr. Bob's Of Upland	106.0 G	30.0g	41.0g	19.0g	4.0g	28.0g	295
Full Name Hand Crated Ice Cream Details Ingredients: 10 Ice Cream & Frozen Yogurt Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Marsanta Keto 5 Seed Cracke... Davis Trading Company Limited Marsanta Keto 5 Seed Cracker Mix 200 G Davis Trading Company Limited	70.0 G	2.5g	9.7g	17.0g	8.1g	0.4g	209
Full Name Marsanta Keto 5 Seed Cracker Mix 200 G Details Ingredients: 8 Biscuits Cracker Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Lindt, Swiss Bittersweet Fi... Lindt & Sprungli (Schweiz) Ag Lindt, Swiss Bittersweet Fine Dark Chocolate Lindt & Sprungli (Schweiz) Ag	40.0 G	24.0g	28.0g	13.0g	2.0g	20.0g	210
Full Name Lindt, Swiss Bittersweet Fine Dark Chocolate Details Ingredients: 5 Chocolate Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Sambal Kecap Sweet Soy Chil... Cap Ibu Sambal Kecap Sweet Soy Chili Sauce Cap Ibu	10.0 G	2.0g	3.0g	3.0g	2.0g	8.0g	40
Full Name Sambal Kecap Sweet Soy Chili Sauce Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Honey Sesame Sticks Harry And David Honey Sesame Sticks Harry And David	30.0 GRM	16.0g	19.0g	10.0g	3.0g	3.0g	160
Full Name Honey Sesame Sticks, Honey Details Ingredients: 18 Other Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Dark Chocolate Almonds, Dar... Nordic Tooling Company Dark Chocolate Almonds, Dark Chocolate Nordic Tooling Company	30.0 G	0.0g	3.0g	15.0g	4.0g	17.0g	210
Full Name Dark Chocolate Almonds, Dark Chocolate Details Ingredients: 14 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Foska Oats Caribbean Foods Limited Foska Oats Caribbean Foods Limited	40.0 G	0.0g	4.0g	3.0g	5.0g	1.0g	150
Full Name Foska Oats Details Ingredients: 1 Cereal Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Oatmeal With Vanilla Instan... Avelina Oatmeal With Vanilla Instant Rolled Oats Avelina	40.0 G	0.0g	4.0g	3.0g	5.0g	0.0g	150
Full Name Oatmeal With Vanilla Instant Rolled Oats Details Ingredients: 8 Cereal Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Idaho Baked Potato Cub Cold... At Last! Gourmet Foods Inc. Idaho Baked Potato Cub Cold Soup At Last! Gourmet Foods Inc.	245.0 G	2.0g	26.0g	15.0g	6.0g	4.0g	260
Full Name Idaho Baked Potato Cub Cold Soup, Idaho Baked Potato Details Ingredients: 33 Other Soups Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Food Nation Magic Mince Mex... No Brand Owner Supplied For New Zealand Data Food Nation Magic Mince Mexican Corn & Red Pepper 375 G No Brand Owner Supplied For New Zealand Data	125.0 G	4.8g	16.6g	7.4g	7.1g	1.5g	145
Full Name Food Nation Magic Mince Mexican Corn & Red Pepper 375 G Details Ingredients: 20 Snack Foods Other Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Kettle Popcorn Bi Lo Inc. Kettle Popcorn Bi Lo Inc.	33.0 G	0.0g	3.0g	12.0g	2.0g	0.0g	180
Full Name Kettle Popcorn Details Ingredients: 5 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Spinach And Pasta Shells Salad Zina's Salads Spinach And Pasta Shells Salad Zina's Salads	113.0 G	19.0g	29.0g	20.0g	4.0g	1.0g	270
Full Name Spinach And Pasta Shells Salad Details Ingredients: 17 Deli Salads Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Dierbergs Kitchen, House Ma... Dierberg's Markets, Inc. Dierbergs Kitchen, House Made Sweet Potato Hummus, Mild Chipotle, Mild Chipotle Dierberg's Markets, Inc.	28.0 G	4.6g	7.0g	3.7g	5.0g	7.0g	58
Full Name Dierbergs Kitchen, House Made Sweet Potato Hummus, Mild Chipotle, Mild Chipotle Details Ingredients: 9 Dips & Salsa Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Roasted + Salted Mixed Nuts Bristol Farms Roasted + Salted Mixed Nuts Bristol Farms	35.0 G	10.0g	13.0g	7.0g	4.7g	1.2g	160
Full Name Roasted + Salted Mixed Nuts, Roasted + Salted Details Ingredients: 9 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark