Comprehensive guide to foods with under 10g net carbs (total carbs minus fiber). Makes meal planning simple and blood sugar management easier.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Creative Cooking Limited
Creative Cooking Limited
|
10.0 G | 0.2g | 1.9g | 4.9g | 2.0g | 0.2g | 55 | |
|
Wisconsin Cheese & Sausage Company
Wisconsin Cheese & Sausage Company
|
28.0 GM | 1.0g | 5.7g | 8.0g | 7.0g | 0.0g | 90 | |
|
Fareway Stores, Inc.
Fareway Stores, Inc.
|
30.0 G | 6.0g | 11.0g | 20.0g | 2.0g | 10.0g | 220 | |
|
Fareway Stores, Inc.
Fareway Stores, Inc.
|
30.0 G | 6.0g | 11.0g | 20.0g | 2.0g | 2.0g | 220 | |
|
Gs1 Mexico
Gs1 Mexico
|
48.0 G | 0.0g | 8.0g | 0.9g | 9.0g | 0.0g | 159 | |
|
Pepsico, Inc. (Cytosport)
Pepsico, Inc. (Cytosport)
|
50.0 G | 0.0g | 8.0g | 5.0g | 15.0g | 7.0g | 180 | |
|
Creative Cooking Limited
Creative Cooking Limited
|
30.0 G | 1.7g | 6.3g | 12.2g | 5.4g | 1.0g | 146 | |
|
Creative Cooking Limited
Creative Cooking Limited
|
10.0 G | 0.5g | 2.0g | 4.5g | 2.0g | 0.2g | 53 | |
|
Creative Cooking Limited
Creative Cooking Limited
|
10.0 G | 0.6g | 2.1g | 4.1g | 1.8g | 0.3g | 49 | |
|
The Nutmeg Spice Co. Ltd.
The Nutmeg Spice Co. Ltd.
|
10.0 G | 0.8g | 2.3g | 1.7g | 2.7g | 0g | 36 | |
|
Creative Cooking Limited
Creative Cooking Limited
|
30.0 G | 1.6g | 5.9g | 13.4g | 6.0g | 0.5g | 159 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
56.0 G | 1.0g | 9.0g | 5.0g | 0g | 1.0g | 90 | |
|
Kind Inc.
Kind Inc.
|
65.0 G | 20.0g | 29.0g | 3.5g | 2.0g | 5.0g | 120 | |
|
Concept Gourmet Du Village Inc.
Concept Gourmet Du Village Inc.
|
7.75 G | 4.0g | 5.0g | 0.3g | 1.0g | 1.0g | 15 | |
|
Built Brands
Built Brands
|
56.0 G | 0.0g | 7.0g | 7.0g | 18.0g | 5.0g | 180 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
30.0 G | 1.0g | 4.7g | 11.0g | 4.0g | 0.0g | 120 | |
|
Target Stores
|
59.0 GRM | 0.0g | 7.0g | 1.0g | 5.0g | 17.0g | 190 | |
|
No Brand Owner Supplied For New Zealand Data
No Brand Owner Supplied For New Zealand Data
|
40.0 G | 5.3g | 10.0g | 28.7g | 5.7g | 3.6g | 308 | |
|
Russell Mccall's Inc.
Russell Mccall's Inc.
|
17.0 GRM | 1.0g | 3.0g | 9.0g | 4.0g | 0.0g | 100 | |
|
Russell Mccall's Inc.
Russell Mccall's Inc.
|
17.0 G | 1.0g | 3.0g | 9.0g | 4.0g | 0.0g | 100 |