High-Protein Low-Carb Champions

Champion foods with protein-to-carb ratio greater than 2:1. These power foods maximize satiety while minimizing blood sugar impact.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Steak Eze Traditional Beef ... Tyson Foods Inc. Steak Eze Traditional Beef Ribeye Flat Steak, Lightly Marinated, 5 Oz Tyson Foods Inc.	140.0 GRM	0.6g	0.0g	6.4g	28.5g	0.6g	182
Full Name Steak Eze Traditional Beef Ribeye Flat Steak, Lightly Marinated, 5 Oz Details Ingredients: 5 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Steak Eze Traditional Beef ... Tyson Foods Inc. Steak Eze Traditional Beef Ribeye Flat Steak, Lightly Marinated, 6 Oz, 10 Lbs Tyson Foods Inc.	168.0 GRM	0.8g	0.0g	7.7g	34.2g	0.7g	218
Full Name Steak Eze Traditional Beef Ribeye Flat Steak, Lightly Marinated, 6 Oz, 10 Lbs Details Ingredients: 5 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Smoked Salmon Skewers Chica Bella, Inc. Smoked Salmon Skewers Chica Bella, Inc.	42.0 G	0.2g	0.0g	4.4g	8.9g	0.1g	76
Full Name Smoked Salmon Skewers Details Ingredients: 7 Fish & Seafood Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Steak Eze Traditional Beef ... Tyson Foods Inc. Steak Eze Traditional Beef Sirloin Flat Steak, Lightly Marinated Tyson Foods Inc.	168.0 GRM	0.8g	0.0g	8.8g	33.9g	0.7g	227
Full Name Steak Eze Traditional Beef Sirloin Flat Steak, Lightly Marinated Details Ingredients: 5 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Steak Eze Traditional Beef ... Tyson Foods Inc. Steak Eze Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 Oz Tyson Foods Inc.	112.0 GRM	0.5g	0.0g	5.9g	22.6g	0.5g	151
Full Name Steak Eze Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 Oz Details Ingredients: 5 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Steak Eze Traditional Beef ... Tyson Foods Inc. Steak Eze Traditional Beef Flat Steak, Lightly Marinated, 3 Oz Tyson Foods Inc.	84.0 GRM	0.4g	0.0g	4.4g	17.0g	0.4g	113
Full Name Steak Eze Traditional Beef Flat Steak, Lightly Marinated, 3 Oz Details Ingredients: 5 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Steak Eze Traditional Beef ... Tyson Foods Inc. Steak Eze Traditional Beef Sirloin Flat Steak, Lightly Marinated, 7 Oz Tyson Foods Inc.	196.0 GRM	0.9g	0.0g	10.3g	39.6g	0.8g	265
Full Name Steak Eze Traditional Beef Sirloin Flat Steak, Lightly Marinated, 7 Oz Details Ingredients: 5 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Steak Eze Traditional Beef ... Tyson Foods Inc. Steak Eze Traditional Beef Sirloin Flat Steak, Lightly Marinated, 5 Oz Tyson Foods Inc.	140.0 GRM	0.6g	0.0g	7.3g	28.3g	0.6g	189
Full Name Steak Eze Traditional Beef Sirloin Flat Steak, Lightly Marinated, 5 Oz Details Ingredients: 5 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Frosted Lemon And Orange Fl... Weis Markets, Inc. Frosted Lemon And Orange Flavored Sugar Cookies Weis Markets, Inc.	38.0 G	0.0g	0.0g	6.0g	1.0g	15.0g	160
Full Name Frosted Lemon And Orange Flavored Sugar Cookies, Frosted Lemon And Orange Details Ingredients: 35 Cookies & Biscuits Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Steak Eze Sirloin Beef Stea... Tyson Foods Inc. Steak Eze Sirloin Beef Steak Slices, Lightly Marinated Tyson Foods Inc.	112.0 GRM	0.5g	0.0g	13.6g	20.0g	0.4g	209
Full Name Steak Eze Sirloin Beef Steak Slices, Lightly Marinated Details Ingredients: 5 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Steak Eze Thinly Sliced Bee... Tyson Foods Inc. Steak Eze Thinly Sliced Beef Philly Flat Steak Tyson Foods Inc.	112.0 GRM	0.5g	0.0g	6.9g	22.4g	0.5g	159
Full Name Steak Eze Thinly Sliced Beef Philly Flat Steak Details Ingredients: 5 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Advancepierre Fully Cooked ... Tyson Foods Inc. Advancepierre Fully Cooked Flame Grilled Beef Steak Burger Tyson Foods Inc.	45.0 GRM	0.2g	0.0g	8.1g	8.0g	0.0g	107
Full Name Advancepierre Fully Cooked Flame Grilled Beef Steak Burger Details Ingredients: 4 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Advancepierre Fully Cooked ... Tyson Foods Inc. Advancepierre Fully Cooked Gluten Free Flame Grilled Beef Burger, 2 Oz. Tyson Foods Inc.	56.0 GRM	0.2g	0.1g	11.3g	9.7g	0.0g	143
Full Name Advancepierre Fully Cooked Gluten Free Flame Grilled Beef Burger, 2 Oz. Details Ingredients: 4 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Advancepierre Angus Chopped... Tyson Foods Inc. Advancepierre Angus Chopped Beef Steak, 3.5 Oz Tyson Foods Inc.	98.0 GRM	0.4g	0.1g	20.1g	17.6g	0.0g	253
Full Name Advancepierre Angus Chopped Beef Steak, 3.5 Oz Details Ingredients: 10 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Turkey Breast Tenderloins Jennie O Turkey Store, Inc. Turkey Breast Tenderloins Jennie O Turkey Store, Inc.	112.0 GRM	0.5g	0.0g	1.0g	21.0g	0.5g	90
Full Name Turkey Breast Tenderloins, Turkey Breast Details Ingredients: 5 Poultry, Chicken & Turkey Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Turkey Breast Tenderloins Jennie O Turkey Store, Inc. Turkey Breast Tenderloins Jennie O Turkey Store, Inc.	112.0 G	0.5g	0.0g	1.0g	21.0g	0.5g	90
Full Name Turkey Breast Tenderloins Details Ingredients: 5 Poultry, Chicken & Turkey Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Original Crispy Marshmallow... The Kellogg Company Original Crispy Marshmallow Squares, Original The Kellogg Company	62.0 G	0.0g	0.0g	6.0g	2.0g	21.0g	260
Full Name Original Crispy Marshmallow Squares, Original Details Ingredients: 21 Cakes, Cupcakes, Snack Cakes Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Original Hungarian Salam Stark Group International, Inc. Original Hungarian Salam Stark Group International, Inc.	30.0 GRM	0.2g	0.0g	13.0g	6.0g	0.1g	140
Full Name Original Hungarian Salam, Original Hungarian Details Ingredients: 9 Pepperoni, Salami & Cold Cuts Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson Uncooked, Boneless, S... Tyson Foods Inc. Tyson Uncooked, Boneless, Skinless, Chicken Legs Tyson Foods Inc.	112.0 GRM	0.5g	0.0g	9.4g	19.6g	0.1g	166
Full Name Tyson Uncooked, Boneless, Skinless, Chicken Legs Details Ingredients: 3 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Camembert Oalvades Soft Rip... E. Graindorge Camembert Oalvades Soft Ripened Cheese E. Graindorge	28.0 G	0.1g	0.1g	9.0g	4.0g	0.1g	95
Full Name Camembert Oalvades Soft Ripened Cheese Details Ingredients: 5 Cheese Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark