High-Protein Low-Carb Champions

Champion foods with protein-to-carb ratio greater than 2:1. These power foods maximize satiety while minimizing blood sugar impact.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Coricos Sinaloenses Shortbr... Feathers Coricos Sinaloenses Shortbread Cookies Feathers	25.0 G	0.0g	0.0g	5.0g	1.0g	8.0g	100
Full Name Coricos Sinaloenses Shortbread Cookies, Coricos Details Ingredients: 4 Cookies & Biscuits Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Sweet'n Crunchy Kettle Corn... Snyder's Lance, Inc. Sweet'n Crunchy Kettle Corn Flavor Microwave Premium Popcorn Snyder's Lance, Inc.	36.0 G	0.0g	2.0g	12.0g	1.0g	0.0g	170
Full Name Sweet'n Crunchy Kettle Corn Flavor Microwave Premium Popcorn, Sweet'n Crunchy Details Ingredients: 9 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Cornbread Gluten Free Mix Nearly Normal Cooking, Llc Cornbread Gluten Free Mix Nearly Normal Cooking, Llc	45.0 G	0.0g	2.0g	1.0g	2.0g	5.0g	160
Full Name Cornbread Gluten Free Mix, Cornbread Details Ingredients: 15 Cake, Cookie & Cupcake Mixes Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Massimo's Buffalo Mozzarell... Italian Cheeses Limited Massimo's Buffalo Mozzarella 125 G Italian Cheeses Limited	62.5 G	0.2g	0g	12.2g	10.0g	0.1g	149
Full Name Massimo's Buffalo Mozzarella 125 G Details Ingredients: 7 Cheese Speciality Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Eclipse Edam Cheese Block 5... Milligans Food Group Limited Eclipse Edam Cheese Block 500 G Milligans Food Group Limited	20.0 G	0.1g	0g	5.3g	5.3g	0.1g	70
Full Name Eclipse Edam Cheese Block 500 G Details Ingredients: 4 Cheese Block Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	10 Knots Smoked Hake 0.325 Kg No Brand Owner Supplied For New Zealand Data 10 Knots Smoked Hake 0.325 Kg No Brand Owner Supplied For New Zealand Data	100.0 G	0.3g	0g	1.5g	15.7g	0.5g	79
Full Name 10 Knots Smoked Hake 0.325 Kg Details Ingredients: 5 Smoked Fish Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Hillshire Farm Bakin' Bacon... Tyson Foods Inc. Hillshire Farm Bakin' Bacon Heat N Serve Pizza Topping, 1/2 Inch X 1/2 Inch D... Tyson Foods Inc.	56.0 GRM	0.2g	0.0g	22.0g	9.9g	0.2g	238
Full Name Hillshire Farm Bakin' Bacon Heat N Serve Pizza Topping, 1/2 Inch X 1/2 Inch Diced Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Caramel Cheddar Popcorn, Ca... Rieckhoff Family Businesses, Inc. Dba Almost Famous Popcorn Caramel Cheddar Popcorn, Caramel Cheddar Rieckhoff Family Businesses, Inc. Dba Almost Famous Popcorn	28.0 GRM	0.0g	1.0g	5.0g	1.0g	14.0g	120
Full Name Caramel Cheddar Popcorn, Caramel Cheddar Details Ingredients: 40 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Instant Chocolate Flavored ... Shurfine Instant Chocolate Flavored Milk Mix, Chocolate Shurfine	20.0 G	0.0g	1.0g	0.0g	1.0g	17.0g	80
Full Name Instant Chocolate Flavored Milk Mix, Chocolate Details Ingredients: 5 Powdered Drinks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Lakeview Farms Orange Gelat... Lakeview Farms Inc. Lakeview Farms Orange Gelatin 20 Oz Lakeview Farms Inc.	110.0 GRM	0.0g	0.0g	1.1g	1.1g	22.0g	98
Full Name Lakeview Farms Orange Gelatin 20 Oz Details Ingredients: 21 Desserts/Dessert Sauces/Toppings Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Massimo's Food Service Rang... Italian Cheeses Limited Massimo's Food Service Range Italian Cheeses Cherry Bocconcini 1 Kg Italian Cheeses Limited	40.0 G	0.1g	0g	6.0g	6.0g	0.0g	78
Full Name Massimo's Food Service Range Italian Cheeses Cherry Bocconcini 1 Kg Details Ingredients: 4 Cheese Speciality Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Massimo's Food Service Rang... Italian Cheeses Limited Massimo's Food Service Range Italian Cheeses Bocconcini 1 Kg Italian Cheeses Limited	50.0 G	0.2g	0g	7.5g	7.5g	0.0g	97
Full Name Massimo's Food Service Range Italian Cheeses Bocconcini 1 Kg Details Ingredients: 4 Cheese Speciality Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Massimo's Italian Cheeses M... Italian Cheeses Limited Massimo's Italian Cheeses Mozzarella 1 Kg Italian Cheeses Limited	62.5 G	0.2g	0g	9.4g	9.3g	0.0g	121
Full Name Massimo's Italian Cheeses Mozzarella 1 Kg Details Ingredients: 4 Cheese Speciality Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Eclipse Mild Cheese Block 5... Milligans Food Group Limited Eclipse Mild Cheese Block 500 G Milligans Food Group Limited	20.0 G	0.1g	0g	7.0g	4.9g	0.1g	83
Full Name Eclipse Mild Cheese Block 500 G Details Ingredients: 4 Cheese Block Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Eclipse Tasty Cheese Block ... Milligans Food Group Limited Eclipse Tasty Cheese Block 500 G Milligans Food Group Limited	20.0 G	0.1g	0g	7.0g	4.9g	0.1g	83
Full Name Eclipse Tasty Cheese Block 500 G Details Ingredients: 4 Cheese Block Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	The Original Steak Eze Brea... Tyson Foods Inc. The Original Steak Eze Breakaway Angus Beef Steak, Lightly Marinated, 4 Oz Tyson Foods Inc.	112.0 GRM	0.5g	0.0g	4.9g	21.7g	0.4g	139
Full Name The Original Steak Eze Breakaway Angus Beef Steak, Lightly Marinated, 4 Oz Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Eclipse Colby Cheese Block ... Milligans Food Group Limited Eclipse Colby Cheese Block 500 G Milligans Food Group Limited	20.0 G	0.1g	0g	6.9g	4.7g	0.1g	81
Full Name Eclipse Colby Cheese Block 500 G Details Ingredients: 4 Cheese Block Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson Uncooked Boneless Ski... Tyson Foods Inc. Tyson Uncooked Boneless Skinless Chicken Leg Meat Tyson Foods Inc.	112.0 GRM	0.4g	0.0g	9.5g	19.8g	0.1g	167
Full Name Tyson Uncooked Boneless Skinless Chicken Leg Meat Details Ingredients: 1 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Steak Eze Traditional Beef ... Tyson Foods Inc. Steak Eze Traditional Beef Ribeye Steak, Lightly Marinated, 4 Oz Tyson Foods Inc.	112.0 GRM	0.5g	0.0g	5.1g	22.8g	0.5g	146
Full Name Steak Eze Traditional Beef Ribeye Steak, Lightly Marinated, 4 Oz Details Ingredients: 5 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Steak Eze Traditional Beef ... Tyson Foods Inc. Steak Eze Traditional Beef Ribeye Flat Steak, Lightly Marinated, 3 Oz Tyson Foods Inc.	84.0 GRM	0.4g	0.0g	3.9g	17.1g	0.4g	109
Full Name Steak Eze Traditional Beef Ribeye Flat Steak, Lightly Marinated, 3 Oz Details Ingredients: 5 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark