High-Protein Low-Carb Champions

Champion foods with protein-to-carb ratio greater than 2:1. These power foods maximize satiety while minimizing blood sugar impact.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Ranch & Bacon Pasta Salad Associated Wholesale Grocers, Inc. Ranch & Bacon Pasta Salad Associated Wholesale Grocers, Inc.	43.0 G	0.0g	1.0g	1.0g	5.0g	2.0g	160
Full Name Ranch & Bacon Pasta Salad, Ranch & Bacon Details Ingredients: 44 Pasta Dinners Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Italian Style Pasta Salad Associated Wholesale Grocers, Inc. Italian Style Pasta Salad Associated Wholesale Grocers, Inc.	53.0 G	0.0g	3.0g	1.0g	6.0g	3.0g	180
Full Name Italian Style Pasta Salad, Italian Style Details Ingredients: 25 Pasta Dinners Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Cold Brew Coffee Bars With ... Portage Notebooks, Llc Cold Brew Coffee Bars With Chocolate Ice Cream, Mocha Portage Notebooks, Llc	90.0 MLT	0.0g	0.0g	9.9g	3.2g	16.7g	186
Full Name Cold Brew Coffee Bars With Chocolate Ice Cream, Mocha Details Ingredients: 16 Ice Cream & Frozen Yogurt Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Advancepierre Fully Cooked ... Tyson Foods Inc. Advancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz. Tyson Foods Inc.	84.0 GRM	0.1g	0.1g	17.3g	16.2g	0.0g	225
Full Name Advancepierre Fully Cooked Flame Grilled Chopped Beef Steaks, 3 Oz. Details Ingredients: 4 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Garlic Bread Sticks, Garlic Publix Super Markets, Inc. Garlic Bread Sticks, Garlic Publix Super Markets, Inc.	50.0 G	0.0g	1.0g	6.0g	4.0g	2.0g	160
Full Name Garlic Bread Sticks, Garlic Details Ingredients: 32 Frozen Bread & Dough Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Kettle Corn Premium Popcorn Snyder's Lance, Inc. Kettle Corn Premium Popcorn Snyder's Lance, Inc.	25.0 G	0.0g	2.0g	9.0g	2.0g	0.0g	130
Full Name Kettle Corn Premium Popcorn, Kettle Corn Details Ingredients: 5 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Pasta, Baked Puffed Snack, ... Vintage Italia Llc Pasta, Baked Puffed Snack, Creamy Ranch Vintage Italia Llc	28.0 G	0.0g	1.0g	4.5g	3.0g	1.0g	120
Full Name Pasta, Baked Puffed Snack, Creamy Ranch Details Ingredients: 32 Chips, Pretzels & Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Woolworths Essentials Tuna ... No Brand Owner Supplied For New Zealand Data Woolworths Essentials Tuna Chunks In Springwater 185 G No Brand Owner Supplied For New Zealand Data	60.0 G	0.1g	0g	0.4g	15.4g	0.2g	67
Full Name Woolworths Essentials Tuna Chunks In Springwater 185 G Details Ingredients: 2 Canned Fish And Meat Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson's Pride 100% All Natu... Tyson Foods Inc. Tyson's Pride 100% All Natural* Boneless Skinless Chicken Thighs Tyson Foods Inc.	112.0 GRM	0.1g	0.0g	9.9g	18.5g	0.1g	164
Full Name Tyson's Pride 100% All Natural* Boneless Skinless Chicken Thighs Details Ingredients: 3 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Ice Cream, Honey Graham, Ho... Humphry Slocombe Ice Cream, Honey Graham, Honey Graham Humphry Slocombe	100.0 G	0.0g	0.0g	10.0g	3.0g	16.0g	170
Full Name Humphry Slocombe, Ice Cream, Honey Graham, Honey Graham Details Ingredients: 15 Ice Cream & Frozen Yogurt Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Y&Y Raw Vannamei Prawn Cutl... No Brand Owner Supplied For New Zealand Data Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800 G No Brand Owner Supplied For New Zealand Data	100.0 G	0.1g	0g	0.6g	14.9g	0.1g	65
Full Name Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800 G Details Ingredients: 2 Seafood Miscellaneous Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	The Pub Flame Grilled Beef ... Tyson Foods Inc. The Pub Flame Grilled Beef Burger, 6 Oz Tyson Foods Inc.	168.0 GRM	0.3g	0.0g	34.4g	37.2g	0.0g	442
Full Name The Pub Flame Grilled Beef Burger, 6 Oz Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Advancepierre The Pub Fully... Tyson Foods Inc. Advancepierre The Pub Fully Cooked Flame Grilled Beef Burger, 3 Oz. Tyson Foods Inc.	84.0 GRM	0.1g	0.0g	17.2g	18.6g	0.0g	221
Full Name Advancepierre The Pub Fully Cooked Flame Grilled Beef Burger, 3 Oz. Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	The Pub Flame Grilled Beef ... Tyson Foods Inc. The Pub Flame Grilled Beef Burger Tyson Foods Inc.	67.0 GRM	0.1g	0.0g	13.7g	14.9g	0.0g	176
Full Name The Pub Flame Grilled Beef Burger Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	The Pub Flame Grilled Beef ... Tyson Foods Inc. The Pub Flame Grilled Beef Burger Tyson Foods Inc.	84.0 GRM	0.1g	0.0g	17.2g	18.6g	0.0g	229
Full Name The Pub Flame Grilled Beef Burger Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	The Pub Flame Grilled Beef ... Tyson Foods Inc. The Pub Flame Grilled Beef Burger, 2.75 Oz. Tyson Foods Inc.	77.0 GRM	0.1g	0.0g	15.7g	17.1g	0.0g	203
Full Name The Pub Flame Grilled Beef Burger, 2.75 Oz. Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Advancepierre The Pub Flame... Tyson Foods Inc. Advancepierre The Pub Flame Grilled Beef Burger, 4 Oz. Tyson Foods Inc.	112.0 GRM	0.2g	0.0g	22.9g	24.8g	0.0g	295
Full Name Advancepierre The Pub Flame Grilled Beef Burger, 4 Oz. Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	The Pub Flame Grilled Beef ... Tyson Foods Inc. The Pub Flame Grilled Beef Burger, 5 Oz Tyson Foods Inc.	140.0 GRM	0.2g	0.0g	28.6g	31.0g	0.0g	368
Full Name The Pub Flame Grilled Beef Burger, 5 Oz Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Cold Brew Coffee Bars With ... American Cold Brew,Llc Cold Brew Coffee Bars With Vanilla Ice Cream, Vanilla American Cold Brew,Llc	90.0 MLT	0.0g	0.0g	9.8g	2.9g	19.8g	181
Full Name Cold Brew Coffee Bars With Vanilla Ice Cream, Vanilla Details Ingredients: 15 Ice Cream & Frozen Yogurt Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Cold Brew Coffee Bars With ... American Cold Brew Cold Brew Coffee Bars With Peppermint Ice Cream American Cold Brew	90.0 ML	0.0g	0.0g	9.8g	2.9g	19.8g	181
Full Name Cold Brew Coffee Bars With Peppermint Ice Cream Details Ingredients: 16 Ice Cream & Frozen Yogurt Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark