A curated selection of low-carb snacks ideal for people with Type 2 diabetes. These snacks have minimal impact on blood sugar levels while providing satisfying nutrition.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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MOSTLY MADE LLC
Cooked & Prepared
Enchilada Filling Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies, Enchilada Filling
Only 4.4g net carbs per serving. Good source of protein (7.96g). Low blood sugar impact
MOSTLY MADE LLC
Cooked & Prepared
Enchilada Filling Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies, Enchilada Filling
Only 4.4g net carbs per serving. Good source of protein (7.96g). Low blood sugar impact |
113.0 G | 9 | 80 | 6.0g | 2.0g | 1.0g | 2.0g | 9.0g |
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MOSTLY MADE LLC
Cooked & Prepared
Enchilada Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies Filling, Enchilada
Only 4.4g net carbs per serving. Good source of protein (7.96g). Low blood sugar impact
MOSTLY MADE LLC
Cooked & Prepared
Enchilada Chicken Braised With Tomatoes, Smoky Chipotle And Southwestern Veggies Filling, Enchilada
Only 4.4g net carbs per serving. Good source of protein (7.96g). Low blood sugar impact |
113.0 G | 9 | 80 | 6.0g | 2.0g | 1.0g | 2.0g | 9.0g |
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TARGET STORES
Cooked & Prepared
Chicken Meatballs With Breadcrumbs, Parmesan Cheese, Onion & Parsley, Chicken
Only 7.1g net carbs per serving. High protein (23.53g). Low blood sugar impact
TARGET STORES
Cooked & Prepared
Chicken Meatballs With Breadcrumbs, Parmesan Cheese, Onion & Parsley, Chicken
Only 7.1g net carbs per serving. High protein (23.53g). Low blood sugar impact |
85.0 GRM | 11 | 160 | 6.0g | 0.0g | 0.0g | 6.0g | 20.0g |
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DONATOS
Pizza
Ultimate Four Cheese Pizza, Four Cheese
Only 4.5g net carbs per serving. Good source of fiber (3.8g). High protein (22.73g). Low blood sugar impact
DONATOS
Pizza
Ultimate Four Cheese Pizza, Four Cheese
Only 4.5g net carbs per serving. Good source of fiber (3.8g). High protein (22.73g). Low blood sugar impact |
132.0 GRM | 11 | 319 | 11.0g | 4.0g | 5.0g | 17.0g | 30.0g |
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PRICE CHOPPER SUPERMARKETS
Pizza
Sliced Pizza, Cheese
Only 0g net carbs per serving. Very low blood sugar impact
PRICE CHOPPER SUPERMARKETS
Pizza
Sliced Pizza, Cheese
Only 0g net carbs per serving. Very low blood sugar impact |
115.0 G | 0 | 230 | 0.0g | 3.0g | 2.0g | 6.0g | 0.0g |
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FOSTER FARMS
Pizza
Four Cheese Pizza
Only 1.4g net carbs per serving. High protein (10.57g). Very low blood sugar impact
FOSTER FARMS
Pizza
Four Cheese Pizza
Only 1.4g net carbs per serving. High protein (10.57g). Very low blood sugar impact |
227.0 GRM | 5 | 241 | 4.0g | 2.0g | 0.9g | 14.0g | 24.0g |
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PECKISH, LLC.
Eggs & Egg Substitutes
"Fried Rice" Protein Pack
Only 6.3g net carbs per serving. High protein (12.63g). Low blood sugar impact
PECKISH, LLC.
Eggs & Egg Substitutes
"Fried Rice" Protein Pack
Only 6.3g net carbs per serving. High protein (12.63g). Low blood sugar impact |
95.0 G | 11 | 160 | 6.0g | 0.0g | 0.0g | 10.0g | 12.0g |
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3 LITTLE PIGS LLC
Eggs & Egg Substitutes
Uncured Bacon & Swiss Egg Bites, Uncured Bacon & Swiss
Only 1.7g net carbs per serving. High protein (20.0g). Very low blood sugar impact
3 LITTLE PIGS LLC
Eggs & Egg Substitutes
Uncured Bacon & Swiss Egg Bites, Uncured Bacon & Swiss
Only 1.7g net carbs per serving. High protein (20.0g). Very low blood sugar impact |
60.0 G | 1 | 160 | 1.0g | 0.0g | 0.0g | 12.0g | 12.0g |
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3 LITTLE PIGS LLC
Eggs & Egg Substitutes
Ham, Cheddar & Chili Pepper Egg Bites, Ham, Cheddar & Chili Pepper
Only 1.7g net carbs per serving. High protein (15.0g). Very low blood sugar impact
3 LITTLE PIGS LLC
Eggs & Egg Substitutes
Ham, Cheddar & Chili Pepper Egg Bites, Ham, Cheddar & Chili Pepper
Only 1.7g net carbs per serving. High protein (15.0g). Very low blood sugar impact |
60.0 GRM | 1 | 130 | 1.0g | 0.0g | 0.0g | 10.0g | 9.0g |
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EARTH ISLAND
Ketchup, Mustard, Bbq & Cheese Sauce
Chipotle Vegenaise
Only 7.1g net carbs per serving. Low blood sugar impact
EARTH ISLAND
Ketchup, Mustard, Bbq & Cheese Sauce
Chipotle Vegenaise
Only 7.1g net carbs per serving. Low blood sugar impact |
14.0 MG | 13 | 571 | 7.1g | 0.0g | 0.0g | 57.1g | 0.0g |
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JARDINE RESOURCES DE AMERICAS, LLC
Ketchup, Mustard, Bbq & Cheese Sauce
Native Texan, Chipotle
Only 10.0g net carbs per serving. Very low blood sugar impact
JARDINE RESOURCES DE AMERICAS, LLC
Ketchup, Mustard, Bbq & Cheese Sauce
Native Texan, Chipotle
Only 10.0g net carbs per serving. Very low blood sugar impact |
30.0 G | 5 | 45 | 3.0g | 0g | 0.0g | 3.5g | 0.0g |
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HORMEL FOODS CORPORATION
Ketchup, Mustard, Bbq & Cheese Sauce
Nacho Cheese Dip Snack Cups, Nacho Cheese
Only 11.8g net carbs per serving. Good source of protein (5.88g). Low blood sugar impact
HORMEL FOODS CORPORATION
Ketchup, Mustard, Bbq & Cheese Sauce
Nacho Cheese Dip Snack Cups, Nacho Cheese
Only 11.8g net carbs per serving. Good source of protein (5.88g). Low blood sugar impact |
34.0 G | 7 | 100 | 4.0g | 3.0g | 0.0g | 8.0g | 2.0g |
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M.C.I. FOODS, INC.
Sandwiches/Filled Rolls/Wraps
Pepper Jack Cheese Enchiladas 144/2 Oz. Bulk
Only 12.6g net carbs per serving. High protein (14.25g). Low blood sugar impact
M.C.I. FOODS, INC.
Sandwiches/Filled Rolls/Wraps
Pepper Jack Cheese Enchiladas 144/2 Oz. Bulk
Only 12.6g net carbs per serving. High protein (14.25g). Low blood sugar impact |
56.7 GRM | 13 | 149 | 8.7g | 0.3g | 1.6g | 9.1g | 8.1g |
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M.C.I. FOODS, INC.
Sandwiches/Filled Rolls/Wraps
Enchilada Frozen Cheddar Cheese Only. Each 2.00 Oz Enchilada Provides 1.00 Oz Eqv Meat Alternate And 1.00 Oz Eqv Grains Towards The Nslp. 100% Whole Grain Corn Tortilla. Cn Labeled. Enchiladas Are Bu
Only 13.8g net carbs per serving. High protein (13.44g). Low blood sugar impact
M.C.I. FOODS, INC.
Sandwiches/Filled Rolls/Wraps
Enchilada Frozen Cheddar Cheese Only. Each 2.00 Oz Enchilada Provides 1.00 Oz Eqv Meat Alternate And 1.00 Oz Eqv Grains Towards The Nslp. 100% Whole Grain Corn Tortilla. Cn Labeled. Enchiladas Are Bu
Only 13.8g net carbs per serving. High protein (13.44g). Low blood sugar impact |
56.7 GRM | 14 | 158 | 9.4g | 0.3g | 1.6g | 10.0g | 7.6g |
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M.C.I. FOODS, INC.
Sandwiches/Filled Rolls/Wraps
Reduced Fat Cheddar Cheese Enchiladas Bulk
Only 14.0g net carbs per serving. High protein (12.63g). Low blood sugar impact
M.C.I. FOODS, INC.
Sandwiches/Filled Rolls/Wraps
Reduced Fat Cheddar Cheese Enchiladas Bulk
Only 14.0g net carbs per serving. High protein (12.63g). Low blood sugar impact |
56.7 GRM | 15 | 134 | 9.5g | 0.2g | 1.6g | 7.5g | 7.2g |
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SLIM JIM
Entrees, Sides & Small Meals
Original Smoked Snack Stick
Only 14.6g net carbs per serving. Good source of fiber (3.6g). High protein (20.0g). Low blood sugar impact
SLIM JIM
Entrees, Sides & Small Meals
Original Smoked Snack Stick
Only 14.6g net carbs per serving. Good source of fiber (3.6g). High protein (20.0g). Low blood sugar impact |
55.0 GRM | 14 | 260 | 10.0g | 2.0g | 2.0g | 19.0g | 11.0g |
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ATLANTIC NATURAL FOODS LLC
Entrees, Sides & Small Meals
Thai Red Curry With Coconut And Mock Duk
Only 6.4g net carbs per serving. Low blood sugar impact
ATLANTIC NATURAL FOODS LLC
Entrees, Sides & Small Meals
Thai Red Curry With Coconut And Mock Duk
Only 6.4g net carbs per serving. Low blood sugar impact |
142.0 GRM | 17 | 128 | 12.0g | 4.0g | 3.0g | 6.0g | 7.0g |
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PREFERRED BRANDS INTERNATIONAL
Entrees, Sides & Small Meals
Indian Jaipur Vegetables & Paneer Cheese Simmered With Spices & Cashews, Indian Jaipur Vegetables
Only 7.2g net carbs per serving. Low blood sugar impact
PREFERRED BRANDS INTERNATIONAL
Entrees, Sides & Small Meals
Indian Jaipur Vegetables & Paneer Cheese Simmered With Spices & Cashews, Indian Jaipur Vegetables
Only 7.2g net carbs per serving. Low blood sugar impact |
140.0 GRM | 19 | 150 | 12.0g | 3.0g | 2.0g | 10.0g | 5.0g |
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HORMEL FOODS CORPORATION
Meat/Poultry/Other Animals Sausages Prepared/Processed
Hormel Sausage Egg And Cheese 2.0 Ounce Breakfast Combo Bar, 10 Lb, [Alternate Id: 08583]
Only 14.0g net carbs per serving. High protein (12.28g). Low blood sugar impact
HORMEL FOODS CORPORATION
Meat/Poultry/Other Animals Sausages Prepared/Processed
Hormel Sausage Egg And Cheese 2.0 Ounce Breakfast Combo Bar, 10 Lb, [Alternate Id: 08583]
Only 14.0g net carbs per serving. High protein (12.28g). Low blood sugar impact |
57.0 GRM | 14 | 200 | 9.0g | 1.0g | 1.0g | 15.0g | 7.0g |
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HORMEL FOODS CORPORATION
Meat/Poultry/Other Animals Sausages Prepared/Processed
Hormel Sausage Egg And Cheese 2.25 Ounce Breakfast Combo Link, 10 Lb, [Alternate Id: 13059]
Only 1.6g net carbs per serving. High protein (15.62g). Very low blood sugar impact
HORMEL FOODS CORPORATION
Meat/Poultry/Other Animals Sausages Prepared/Processed
Hormel Sausage Egg And Cheese 2.25 Ounce Breakfast Combo Link, 10 Lb, [Alternate Id: 13059]
Only 1.6g net carbs per serving. High protein (15.62g). Very low blood sugar impact |
64.0 GRM | 1 | 180 | 1.0g | 1.0g | 0.0g | 15.0g | 10.0g |