Low Carb Snacks for Type 2 Diabetes

A curated selection of low-carb snacks ideal for people with Type 2 diabetes. These snacks have minimal impact on blood sugar levels while providing satisfying nutrition.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Peanut Butter Crunchy Grano... Small Planet Foods, Inc. Peanut Butter Crunchy Granola Bars Small Planet Foods, Inc.	40.0 G	26.0g	29.0g	8.0g	4.0g	9.0g	190
Full Name Peanut Butter Crunchy Granola Bars, Peanut Butter Details Ingredients: 8 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Dark Chocolate Almond Snack... Abbott Laboratories Inc Dark Chocolate Almond Snack Bars, Dark Chocolate Almond Abbott Laboratories Inc	40.0 G	0.0g	3.0g	7.0g	11.0g	4.0g	160
Full Name Dark Chocolate Almond Snack Bars, Dark Chocolate Almond Details Ingredients: 82 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	White Chocolate Macadamia P... Tone It Up Inc White Chocolate Macadamia Plant Based Protein Bar Tone It Up Inc	40.0 G	0.0g	2.0g	6.0g	10.0g	8.0g	170
Full Name White Chocolate Macadamia Plant Based Protein Bar, White Chocolate Macadamia Details Ingredients: 20 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Crunchy Peanut Butter Cup W... Century Custom Molding, Inc. Crunchy Peanut Butter Cup Whole Food Protein Bar Century Custom Molding, Inc.	67.0 GRM	0.0g	3.0g	9.0g	20.0g	6.0g	260
Full Name Crunchy Peanut Butter Cup Whole Food Protein Bar, Crunchy Peanut Butter Cup Details Ingredients: 45 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Oatmeal Chocolate Chip Whol... Century Custom Molding, Inc. Oatmeal Chocolate Chip Whole Food Protein Bar Century Custom Molding, Inc.	67.0 G	0.0g	3.0g	9.0g	20.0g	6.0g	260
Full Name Oatmeal Chocolate Chip Whole Food Protein Bar, Oatmeal Chocolate Chip Details Ingredients: 43 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Chocolate Chip Cookie Dough... Century Custom Molding, Inc. Chocolate Chip Cookie Dough Meal Replacement Whole Food Protein Bars Century Custom Molding, Inc.	67.0 G	0.0g	3.0g	9.0g	20.0g	6.0g	260
Full Name Chocolate Chip Cookie Dough Meal Replacement Whole Food Protein Bars, Chocolate Chip Cookie Dough Details Ingredients: 46 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Sprinkled Donut Whole Food ... Century Custom Molding, Inc. Sprinkled Donut Whole Food Protein Bars Century Custom Molding, Inc.	67.0 G	0.0g	3.0g	9.0g	20.0g	6.0g	260
Full Name Sprinkled Donut Whole Food Protein Bars, Sprinkled Donut Details Ingredients: 47 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	Protein Superfood, Pure Van... Grass Advantage Protein Superfood, Pure Vanilla Grass Advantage	31.0 G	4.0g	3.0g	2.5g	20.0g	1.0g	110
Full Name Protein Superfood, Pure Vanilla Details Ingredients: 21 Snack, Energy & Granola Bars Branded Analysis 1 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Milk Chocolate Peanuts, Mil... Jo Lee Food Products, Inc. Milk Chocolate Peanuts, Milk Chocolate Jo Lee Food Products, Inc.	30.0 G	13.0g	19.0g	12.0g	4.0g	1.0g	150
Full Name Milk Chocolate Peanuts, Milk Chocolate Details Ingredients: 15 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Butter Popcorn Window Bag Chiu Hop Company Butter Popcorn Window Bag Chiu Hop Company	57.0 G	27.0g	27.0g	15.5g	4.0g	0.0g	280
Full Name Butter Popcorn Window Bag, Butter Details Ingredients: 4 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Roasted + Salted Mixed Nuts Bristol Farms Roasted + Salted Mixed Nuts Bristol Farms	35.0 G	10.0g	13.0g	7.0g	4.7g	1.2g	160
Full Name Roasted + Salted Mixed Nuts, Roasted + Salted Details Ingredients: 9 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	World Food Products, Roaste... World Foods Products Inc. World Food Products, Roasted Salted Pistachios World Foods Products Inc.	28.0 G	2.0g	9.0g	14.0g	6.0g	3.0g	190
Full Name World Food Products, Roasted Salted Pistachios Details Ingredients: 2 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Sweet'n Crunchy Kettle Corn... Snyder's Lance, Inc. Sweet'n Crunchy Kettle Corn Flavor Microwave Premium Popcorn Snyder's Lance, Inc.	36.0 G	0.0g	2.0g	12.0g	1.0g	0.0g	170
Full Name Sweet'n Crunchy Kettle Corn Flavor Microwave Premium Popcorn, Sweet'n Crunchy Details Ingredients: 9 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Toffee Trail Clusters Embria Health Sciences Toffee Trail Clusters Embria Health Sciences	38.0 G	0.0g	2.0g	11.0g	2.0g	12.0g	180
Full Name Toffee Trail Clusters Details Ingredients: 11 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	Salted Pumpkin Seeds King Nut Company Salted Pumpkin Seeds King Nut Company	30.0 G	4.0g	3.0g	15.0g	9.0g	1.0g	170
Full Name Salted Pumpkin Seeds Details Ingredients: 5 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 1 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	Pumpkin Seeds Giant Eagle, Inc. Pumpkin Seeds Giant Eagle, Inc.	30.0 G	4.0g	3.0g	15.0g	9.0g	1.0g	170
Full Name Pumpkin Seeds Details Ingredients: 5 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 1 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	Organic Tamari Pumpkin Seeds United Natural Foods, Inc. Organic Tamari Pumpkin Seeds United Natural Foods, Inc.	30.0 G	4.0g	3.0g	14.0g	9.0g	1.0g	180
Full Name Organic Tamari Pumpkin Seeds Details Ingredients: 5 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 1 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	Dry Roasted Salted Edamame Giant Eagle, Inc. Dry Roasted Salted Edamame Giant Eagle, Inc.	30.0 G	9.0g	8.0g	5.0g	14.0g	2.0g	140
Full Name Dry Roasted Salted Edamame, Dry Roasted Salted Details Ingredients: 2 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 1 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	Super Extra Large Seasoned ... Cackalacky, Inc. Super Extra Large Seasoned Peanuts Cackalacky, Inc.	28.0 G	7.0g	6.0g	14.0g	6.0g	1.0g	180
Full Name Super Extra Large Seasoned Peanuts Details Ingredients: 20 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 1 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	Roasted Salted Squash Seed Sunrise Natural Foods Roasted Salted Squash Seed Sunrise Natural Foods	33.0 G	4.0g	3.0g	13.0g	8.0g	1.0g	160
Full Name Roasted Salted Squash Seed, Roasted Salted Details Ingredients: 6 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 1 BSI (Low) 100% Data Quality Amazon Bookmark