Low Carb Snacks for Type 2 Diabetes

A curated selection of low-carb snacks ideal for people with Type 2 diabetes. These snacks have minimal impact on blood sugar levels while providing satisfying nutrition.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BRITTANY RECORDS Dips & Salsa Sprouted Hummus, Chipotle Sprouted Hummus, Chipotle Only -0.0g net carbs per serving. Excellent source of fiber (6.7g). Good source of protein (6.67g). Very low blood sugar impact BRITTANY RECORDS Dips & Salsa Sprouted Hummus, Chipotle Sprouted Hummus, Chipotle Only -0.0g net carbs per serving. Excellent source of fiber (6.7g). Good source of protein (6.67g). Very low blood sugar impact	30.0 G	0	80	2.0g	0.0g	2.0g	8.0g	2.0g
Sprouted Hummus, Chipotle Brand: MAJESTIC GARLIC Category: DIPS & SALSA Serving: 30.0 G BSI 0 Carbs 2.0g Sugar 0.0g Fiber 2.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	BEL BRANDS USA INC. Crackers & Biscotti Creamy Original Dippab... Creamy Original Dippable Cheese & Whole Wheat Breadsticks, Creamy Original Only 0.0g net carbs per serving. Excellent source of fiber (28.0g). High protein (10.0g). Very low blood sugar impact BEL BRANDS USA INC. Crackers & Biscotti Creamy Original Dippable Cheese & Who... Creamy Original Dippable Cheese & Whole Wheat Breadsticks, Creamy Original Only 0.0g net carbs per serving. Excellent source of fiber (28.0g). High protein (10.0g). Very low blood sugar impact	50.0 G	0	140	14.0g	3.0g	14.0g	6.0g	5.0g
Creamy Original Dippable Cheese & Whole Wheat Breadsticks, Creamy Original Brand: THE LAUGHING COW Category: CRACKERS & BISCOTTI Serving: 50.0 G BSI 0 Carbs 14.0g Sugar 3.0g Fiber 14.0g Fat 6.0g Protein 5.0g
Save to Collection Amazon	ROSIE JANE COSMETICS, INC Crackers & Biscotti Multigrain Protein Cra... Multigrain Protein Crackers, Multigrain Only 8.0g net carbs per serving. Excellent source of fiber (12.0g). High protein (22.0g). Low blood sugar impact ROSIE JANE COSMETICS, INC Crackers & Biscotti Multigrain Protein Crackers, Multigrain Multigrain Protein Crackers, Multigrain Only 8.0g net carbs per serving. Excellent source of fiber (12.0g). High protein (22.0g). Low blood sugar impact	50.0 GRM	7	210	10.0g	2.0g	6.0g	13.0g	11.0g
Multigrain Protein Crackers, Multigrain Brand: PRIMAL BAKERY Category: CRACKERS & BISCOTTI Serving: 50.0 GRM BSI 7 Carbs 10.0g Sugar 2.0g Fiber 6.0g Fat 13.0g Protein 11.0g
Save to Collection Amazon	ROSIE JANE COSMETICS, INC Crackers & Biscotti Himalayan Salt Protein... Himalayan Salt Protein Crackers, Himalayan Salt Only 8.0g net carbs per serving. Excellent source of fiber (12.0g). High protein (22.0g). Low blood sugar impact ROSIE JANE COSMETICS, INC Crackers & Biscotti Himalayan Salt Protein Crackers, Hima... Himalayan Salt Protein Crackers, Himalayan Salt Only 8.0g net carbs per serving. Excellent source of fiber (12.0g). High protein (22.0g). Low blood sugar impact	50.0 GRM	7	210	10.0g	2.0g	6.0g	13.0g	11.0g
Himalayan Salt Protein Crackers, Himalayan Salt Brand: PRIMAL BAKERY Category: CRACKERS & BISCOTTI Serving: 50.0 GRM BSI 7 Carbs 10.0g Sugar 2.0g Fiber 6.0g Fat 13.0g Protein 11.0g
Save to Collection Amazon	CONAGRA BRANDS INC Prepared/Preserved Foods Variety Packs Banquet Ham And Cheese... Banquet Ham And Cheese Breadstick Only -0.0g net carbs per serving. Excellent source of fiber (26.9g). Good source of protein (7.46g). Very low blood sugar impact CONAGRA BRANDS INC Prepared/Preserved Foods Variety Packs Banquet Ham And Cheese Breadstick Banquet Ham And Cheese Breadstick Only -0.0g net carbs per serving. Excellent source of fiber (26.9g). Good source of protein (7.46g). Very low blood sugar impact	134.0 GRM	0	260	36.0g	8.0g	36.0g	8.0g	10.0g
Banquet Ham And Cheese Breadstick Brand: BANQUET Category: PREPARED/PRESERVED FOODS VARIETY PACKS Serving: 134.0 GRM BSI 0 Carbs 36.0g Sugar 8.0g Fiber 36.0g Fat 8.0g Protein 10.0g
Save to Collection Amazon	LEVONI SPA Prepared/Preserved Foods Variety Packs Dolce Vita Snack 2 Oz Dolce Vita Snack 2 Oz Only 1.8g net carbs per serving. High protein (12.5g). Very low blood sugar impact LEVONI SPA Prepared/Preserved Foods Variety Packs Dolce Vita Snack 2 Oz Dolce Vita Snack 2 Oz Only 1.8g net carbs per serving. High protein (12.5g). Very low blood sugar impact	56.0 GRM	1	—	1.0g	0.0g	0.0g	12.0g	7.0g
Dolce Vita Snack 2 Oz Brand: LEVONI Category: PREPARED/PRESERVED FOODS VARIETY PACKS Serving: 56.0 GRM BSI 1 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 7.0g
Save to Collection Amazon	CONAGRA BRANDS INC Prepared/Preserved Foods Variety Packs Award Cuisine Creamed ... Award Cuisine Creamed Chipped Beef, 76 Oz Only 4.3g net carbs per serving. Good source of protein (7.86g). Low blood sugar impact CONAGRA BRANDS INC Prepared/Preserved Foods Variety Packs Award Cuisine Creamed Chipped Beef, 7... Award Cuisine Creamed Chipped Beef, 76 Oz Only 4.3g net carbs per serving. Good source of protein (7.86g). Low blood sugar impact	140.0 GRM	11	239	7.0g	3.0g	1.0g	19.0g	11.0g
Award Cuisine Creamed Chipped Beef, 76 Oz Brand: AWARD CUISINE Category: PREPARED/PRESERVED FOODS VARIETY PACKS Serving: 140.0 GRM BSI 11 Carbs 7.0g Sugar 3.0g Fiber 1.0g Fat 19.0g Protein 11.0g
Save to Collection Amazon	LAURA'S ORIGINAL BOSTON BROWNIES, INC. Crusts & Dough Chocolate Chip Cookie ... Chocolate Chip Cookie Dough Keto Bites, Chocolate Chip Cookie Dough Only 0.0g net carbs per serving. Excellent source of fiber (24.0g). High protein (24.0g). Very low blood sugar impact LAURA'S ORIGINAL BOSTON BROWNIES, INC. Crusts & Dough Chocolate Chip Cookie Dough Keto Bite... Chocolate Chip Cookie Dough Keto Bites, Chocolate Chip Cookie Dough Only 0.0g net carbs per serving. Excellent source of fiber (24.0g). High protein (24.0g). Very low blood sugar impact	25.0 GRM	0	130	6.0g	1.0g	6.0g	11.0g	6.0g
Chocolate Chip Cookie Dough Keto Bites, Chocolate Chip Cookie Dough Brand: BHU Category: CRUSTS & DOUGH Serving: 25.0 GRM BSI 0 Carbs 6.0g Sugar 1.0g Fiber 6.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	KBOSH FOOD LLC Crusts & Dough Dessert Cauliflower Ke... Dessert Cauliflower Keto Crusts Pizzas, Dessert Cauliflower Only -0.0g net carbs per serving. Good source of fiber (4.2g). High protein (12.5g). Very low blood sugar impact KBOSH FOOD LLC Crusts & Dough Dessert Cauliflower Keto Crusts Pizza... Dessert Cauliflower Keto Crusts Pizzas, Dessert Cauliflower Only -0.0g net carbs per serving. Good source of fiber (4.2g). High protein (12.5g). Very low blood sugar impact	24.0 G	0	40	1.0g	0.0g	1.0g	3.0g	3.0g
Dessert Cauliflower Keto Crusts Pizzas, Dessert Cauliflower Brand: KBOSH Category: CRUSTS & DOUGH Serving: 24.0 G BSI 0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	KBOSH FOOD LLC Crusts & Dough Cauliflower Keto Crust... Cauliflower Keto Crusts, Cauliflower Only -0.0g net carbs per serving. Good source of fiber (4.2g). High protein (12.5g). Very low blood sugar impact KBOSH FOOD LLC Crusts & Dough Cauliflower Keto Crusts, Cauliflower Cauliflower Keto Crusts, Cauliflower Only -0.0g net carbs per serving. Good source of fiber (4.2g). High protein (12.5g). Very low blood sugar impact	24.0 G	0	40	1.0g	0.0g	1.0g	3.0g	3.0g
Cauliflower Keto Crusts, Cauliflower Brand: KBOSH Category: CRUSTS & DOUGH Serving: 24.0 G BSI 0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	BLISS GOURMET FOODS L.L.C. Cereal Cherry Almond Granola,... Cherry Almond Granola, Cherry Almond Only 0g net carbs per serving. Excellent source of fiber (6.7g). High protein (13.33g). Very low blood sugar impact BLISS GOURMET FOODS L.L.C. Cereal Cherry Almond Granola, Cherry Almond Cherry Almond Granola, Cherry Almond Only 0g net carbs per serving. Excellent source of fiber (6.7g). High protein (13.33g). Very low blood sugar impact	60.0 GRM	0	9	0.0g	5.0g	4.0g	6.0g	8.0g
Cherry Almond Granola, Cherry Almond Brand: BLISS CEREALS Category: CEREAL Serving: 60.0 GRM BSI 0 Carbs 0.0g Sugar 5.0g Fiber 4.0g Fat 6.0g Protein 8.0g
Save to Collection Amazon	DEL MONTE FOODS INC. Cereal Apple Cinnamon Crunch ... Apple Cinnamon Crunch Oatmeal With Apples, Granola, Almonds & Pumpkin Seeds, Apple Cinnamon Crunch Only 0g net carbs per serving. Good source of fiber (3.3g). Very low blood sugar impact DEL MONTE FOODS INC. Cereal Apple Cinnamon Crunch Oatmeal With Ap... Apple Cinnamon Crunch Oatmeal With Apples, Granola, Almonds & Pumpkin Seeds, Apple Cinnamon Crunch Only 0g net carbs per serving. Good source of fiber (3.3g). Very low blood sugar impact	213.0 G	0	271	0.0g	17.0g	7.0g	8.0g	10.0g
Apple Cinnamon Crunch Oatmeal With Apples, Granola, Almonds & Pumpkin Seeds, Apple Cinnamon Crunch Brand: DEL MONTE Category: CEREAL Serving: 213.0 G BSI 0 Carbs 0.0g Sugar 17.0g Fiber 7.0g Fat 8.0g Protein 10.0g
Save to Collection Amazon	GROWING NATURALS Cereal Organic Brown Rice Pro... Organic Brown Rice Protein Powder, Vanilla Blast Only 9.7g net carbs per serving. Good source of fiber (3.2g). High protein (77.42g). Very low blood sugar impact GROWING NATURALS Cereal Organic Brown Rice Protein Powder, Va... Organic Brown Rice Protein Powder, Vanilla Blast Only 9.7g net carbs per serving. Good source of fiber (3.2g). High protein (77.42g). Very low blood sugar impact	31.0 G	5	110	4.0g	1.0g	1.0g	0.0g	24.0g
Organic Brown Rice Protein Powder, Vanilla Blast Brand: GROWING NATURALS Category: CEREAL Serving: 31.0 G BSI 5 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 24.0g
Save to Collection Amazon	RADIX NUTRITION LIMITED Prepared Meals Radix Nutrition Keto P... Radix Nutrition Keto Plant Based Mexican Chilli 73 G Only 0g net carbs per serving. Excellent source of fiber (5.0g). Very low blood sugar impact RADIX NUTRITION LIMITED Prepared Meals Radix Nutrition Keto Plant Based Mexi... Radix Nutrition Keto Plant Based Mexican Chilli 73 G Only 0g net carbs per serving. Excellent source of fiber (5.0g). Very low blood sugar impact	248.0 G	0	402	7.1g	4.6g	12.4g	0g	11.7g
Radix Nutrition Keto Plant Based Mexican Chilli 73 G Brand: RADIX NUTRITION Category: PREPARED MEALS Serving: 248.0 G BSI 0 Carbs 7.1g Sugar 4.6g Fiber 12.4g Fat 0g Protein 11.7g
Save to Collection Amazon	RADIX NUTRITION LIMITED Prepared Meals Radix Nutrition Keto P... Radix Nutrition Keto Plant Based Mexican Chilli 107 G Only 0g net carbs per serving. Good source of fiber (4.6g). Very low blood sugar impact RADIX NUTRITION LIMITED Prepared Meals Radix Nutrition Keto Plant Based Mexi... Radix Nutrition Keto Plant Based Mexican Chilli 107 G Only 0g net carbs per serving. Good source of fiber (4.6g). Very low blood sugar impact	357.0 G	0	610	9.6g	6.4g	16.4g	54.1g	15.6g
Radix Nutrition Keto Plant Based Mexican Chilli 107 G Brand: RADIX NUTRITION Category: PREPARED MEALS Serving: 357.0 G BSI 0 Carbs 9.6g Sugar 6.4g Fiber 16.4g Fat 54.1g Protein 15.6g
Save to Collection Amazon	RADIX NUTRITION LIMITED Prepared Meals Radix Nutrition Keto P... Radix Nutrition Keto Plant Based Indian Curry 76 G Only 0g net carbs per serving. Good source of fiber (4.5g). Very low blood sugar impact RADIX NUTRITION LIMITED Prepared Meals Radix Nutrition Keto Plant Based Indi... Radix Nutrition Keto Plant Based Indian Curry 76 G Only 0g net carbs per serving. Good source of fiber (4.5g). Very low blood sugar impact	251.0 G	0	419	8.2g	2.7g	11.3g	36.3g	10.3g
Radix Nutrition Keto Plant Based Indian Curry 76 G Brand: RADIX NUTRITION Category: PREPARED MEALS Serving: 251.0 G BSI 0 Carbs 8.2g Sugar 2.7g Fiber 11.3g Fat 36.3g Protein 10.3g
Save to Collection Amazon	HY-VEE, INC. Prepared Subs & Sandwiches Black Forest Ham And P... Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese Only 0g net carbs per serving. Good source of fiber (3.9g). High protein (16.45g). Very low blood sugar impact HY-VEE, INC. Prepared Subs & Sandwiches Black Forest Ham And Provolone Cheese... Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese Only 0g net carbs per serving. Good source of fiber (3.9g). High protein (16.45g). Very low blood sugar impact	152.0 G	0	299	1.0g	5.0g	5.9g	10.0g	25.0g
Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese Brand: HY-VEE Category: PREPARED SUBS & SANDWICHES Serving: 152.0 G BSI 0 Carbs 1.0g Sugar 5.0g Fiber 5.9g Fat 10.0g Protein 25.0g
Save to Collection Amazon	RAYBERN FOODS, INC. Prepared Subs & Sandwiches Philly Cheesesteak Ric... Philly Cheesesteak Richly Seasoned Beef With American Cheese, Philly Cheesesteak With American Cheese Only 0.0g net carbs per serving. High protein (10.92g). Very low blood sugar impact RAYBERN FOODS, INC. Prepared Subs & Sandwiches Philly Cheesesteak Richly Seasoned Be... Philly Cheesesteak Richly Seasoned Beef With American Cheese, Philly Cheesesteak With American Cheese Only 0.0g net carbs per serving. High protein (10.92g). Very low blood sugar impact	119.0 G	0	270	1.0g	3.0g	1.0g	15.0g	13.0g
Philly Cheesesteak Richly Seasoned Beef With American Cheese, Philly Cheesesteak With American Cheese Brand: RAYBERN'S Category: PREPARED SUBS & SANDWICHES Serving: 119.0 G BSI 0 Carbs 1.0g Sugar 3.0g Fiber 1.0g Fat 15.0g Protein 13.0g
Save to Collection Amazon	SAPUTO CHEESE USA INC. Prepared Subs & Sandwiches Frigo Cheese Heads Low... Frigo Cheese Heads Low Moisture Part Skim Mozzarella Cheese & Beef Salami Sticks, 8 Count, 6.32 Oz Only 0.0g net carbs per serving. High protein (19.05g). Very low blood sugar impact SAPUTO CHEESE USA INC. Prepared Subs & Sandwiches Frigo Cheese Heads Low Moisture Part ... Frigo Cheese Heads Low Moisture Part Skim Mozzarella Cheese & Beef Salami Sticks, 8 Count, 6.32 Oz Only 0.0g net carbs per serving. High protein (19.05g). Very low blood sugar impact	21.0 GRM	0	80	0.0g	0.0g	0.0g	7.0g	4.0g
Frigo Cheese Heads Low Moisture Part Skim Mozzarella Cheese & Beef Salami Sticks, 8 Count, 6.32 Oz Brand: FRIGO Category: PREPARED SUBS & SANDWICHES Serving: 21.0 GRM BSI 0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	TCHO Chocolate Organic Dark Chocolate... Organic Dark Chocolate Discs With Almonds And Sea Salt Bites, Almond + Sea Salt Only 0g net carbs per serving. Good source of protein (7.5g). Very low blood sugar impact TCHO Chocolate Organic Dark Chocolate Discs With Alm... Organic Dark Chocolate Discs With Almonds And Sea Salt Bites, Almond + Sea Salt Only 0g net carbs per serving. Good source of protein (7.5g). Very low blood sugar impact	40.0 G	0	240	0.0g	14.0g	1.0g	18.0g	3.0g
Organic Dark Chocolate Discs With Almonds And Sea Salt Bites, Almond + Sea Salt Brand: TCHO Category: CHOCOLATE Serving: 40.0 G BSI 0 Carbs 0.0g Sugar 14.0g Fiber 1.0g Fat 18.0g Protein 3.0g

Low Carb Snacks for Type 2 Diabetes

Sprouted Hummus, Chipotle

Creamy Original Dippable Cheese & Whole Wheat Breadsticks, Creamy Original

Multigrain Protein Crackers, Multigrain

Himalayan Salt Protein Crackers, Himalayan Salt

Banquet Ham And Cheese Breadstick

Dolce Vita Snack 2 Oz

Award Cuisine Creamed Chipped Beef, 76 Oz

Chocolate Chip Cookie Dough Keto Bites, Chocolate Chip Cookie Dough

Dessert Cauliflower Keto Crusts Pizzas, Dessert Cauliflower

Cauliflower Keto Crusts, Cauliflower

Cherry Almond Granola, Cherry Almond

Apple Cinnamon Crunch Oatmeal With Apples, Granola, Almonds & Pumpkin Seeds, Apple Cinnamon Crunch

Organic Brown Rice Protein Powder, Vanilla Blast

Radix Nutrition Keto Plant Based Mexican Chilli 73 G

Radix Nutrition Keto Plant Based Mexican Chilli 107 G

Radix Nutrition Keto Plant Based Indian Curry 76 G

Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese

Philly Cheesesteak Richly Seasoned Beef With American Cheese, Philly Cheesesteak With American Cheese

Frigo Cheese Heads Low Moisture Part Skim Mozzarella Cheese & Beef Salami Sticks, 8 Count, 6.32 Oz

Organic Dark Chocolate Discs With Almonds And Sea Salt Bites, Almond + Sea Salt