Vegetables with less than 5g carbs per serving. Eat these nutrient-rich options freely without worrying about blood sugar spikes.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Supervalu, Inc.
Supervalu, Inc.
|
116.0 G | 2.0g | 1.0g | 0.0g | 2.0g | 1.0g | 20 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
115.0 G | 2.0g | 1.0g | 0.0g | 2.0g | 1.0g | 15 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
115.0 G | 2.0g | 1.0g | 0.0g | 2.0g | 1.0g | 15 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
115.0 G | 2.0g | 1.0g | 0.0g | 2.0g | 1.0g | 15 | |
|
Juicedelivery L.L.C. (Solti)
Juicedelivery L.L.C. (Solti)
|
458.0 ML | 1.8g | 0.2g | 0.0g | 0.2g | 1.5g | 8 | |
|
The Great Atlantic & Pacific Tea Company, Inc.
The Great Atlantic & Pacific Tea Company, Inc.
|
113.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Aerofarms Llc
Aerofarms Llc
|
113.0 G | 2.0g | 1.0g | 0.0g | 2.0g | 1.0g | 15 | |
|
Tops Markets, Llc
Tops Markets, Llc
|
113.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Topco Associates, Inc.
Topco Associates, Inc.
|
113.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Nash Finch Company
Nash Finch Company
|
113.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Aerofarms Llc
Aerofarms Llc
|
113.0 GRM | 2.0g | 1.0g | 0.0g | 2.0g | 1.0g | 15 | |
|
Mcilhenny Company
Mcilhenny Company
|
113.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Tops Markets, Llc
Tops Markets, Llc
|
113.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Price Chopper Supermarkets
Price Chopper Supermarkets
|
113.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
113.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Daring Foods Inc
Daring Foods Inc
|
70.0 G | 1.3g | 3.7g | 1.8g | 13.6g | 0.0g | 90 | |
|
Quorn Foods Inc.
Quorn Foods Inc.
|
110.0 G | 2.0g | 8.0g | 2.0g | 15.0g | 0.0g | 100 | |
|
Richin Trading Inc.
Richin Trading Inc.
|
110.0 GRM | 2.0g | 2.0g | 0.0g | 2.0g | 1.0g | 17 | |
|
Beyond Meat, Inc.
Beyond Meat, Inc.
|
55.0 G | 1.0g | 1.0g | 3.0g | 13.0g | 0.0g | 80 | |
|
Beyond Meat, Inc.
Beyond Meat, Inc.
|
55.0 G | 1.0g | 1.0g | 3.0g | 13.0g | 0.0g | 80 |