Pre-Workout Fuel for Diabetics

Balanced pre-workout options with 10-20g carbs and moderate BSI. Provides exercise energy while managing blood sugar effectively.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 21	Acai Berry Flavor Probiotic... Danone Us, Llc Acai Berry Flavor Probiotic Dailies Lowfat Yogurt Drink Danone Us, Llc	93.0 ML	12.9g	1.1g	1.6g	3.2g	10.8g	75
Full Name Acai Berry Flavor Probiotic Dailies Lowfat Yogurt Drink, Acai Berry Details Ingredients: 10 Yogurt Branded Analysis 21 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 21	Chobani, Simply 100, Greek ... Chobani, Inc. Chobani, Simply 100, Greek Yogurt, Key Lime Chobani, Inc.	150.0 G	16.0g	5.0g	0.0g	12.0g	8.0g	101
Full Name Chobani, Simply 100, Greek Yogurt, Key Lime Details Ingredients: 19 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Squeezers Lowfat Yogurt , L... Stonyfield Farm Inc Squeezers Lowfat Yogurt , Lemonade, Blueberry Stonyfield Farm Inc	56.0 G	11.0g	0.0g	1.0g	2.0g	8.0g	60
Full Name Squeezers Lowfat Yogurt , Lemonade, Blueberry Details Ingredients: 24 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Banana Flavor Organic Lowfa... Danone Us, Llc Banana Flavor Organic Lowfat Yogurt Pouches, Banana Danone Us, Llc	99.0 G	11.0g	0.0g	1.0g	4.0g	8.0g	70
Full Name Banana Flavor Organic Lowfat Yogurt Pouches, Banana Details Ingredients: 10 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Strawberry Flavor Organic L... Danone Us, Llc Strawberry Flavor Organic Lowfat Yogurt Pouches, Strawberry Danone Us, Llc	99.0 G	11.0g	0.0g	1.0g	4.0g	8.0g	70
Full Name Strawberry Flavor Organic Lowfat Yogurt Pouches, Strawberry Details Ingredients: 10 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Banana Flavor Organic Lowfa... Danone Us, Llc Banana Flavor Organic Lowfat Yogurt Pouches, Banana Danone Us, Llc	99.0 G	11.0g	0.0g	1.0g	4.0g	8.0g	70
Full Name Banana Flavor Organic Lowfat Yogurt Pouches, Banana Details Ingredients: 10 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Strawberry Flavor Organic L... Danone Us, Llc Strawberry Flavor Organic Lowfat Yogurt Pouches, Strawberry Danone Us, Llc	99.0 G	11.0g	0.0g	1.0g	4.0g	8.0g	70
Full Name Strawberry Flavor Organic Lowfat Yogurt Pouches, Strawberry Details Ingredients: 10 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Chocolate Coconut Extra Cre... Icelandic Provisions, Inc. Chocolate Coconut Extra Creamy Skyr, Chocolate; Coconut Icelandic Provisions, Inc.	125.0 GRM	14.0g	0.0g	8.0g	11.0g	10.0g	170
Full Name Chocolate Coconut Extra Creamy Skyr, Chocolate; Coconut Details Ingredients: 10 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Mixed Berry Lowfat Yogurt W... Danone Us, Llc Mixed Berry Lowfat Yogurt With Probiotics Danone Us, Llc	99.0 G	11.0g	0.0g	1.5g	3.0g	8.0g	70
Full Name Mixed Berry Lowfat Yogurt With Probiotics, Mixed Berry Details Ingredients: 12 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Berries, Oats & Chia Lowfat... Danone Us, Llc Berries, Oats & Chia Lowfat Yogurt With Probiotics, Berries, Oats & Chia Danone Us, Llc	99.0 G	11.0g	0.0g	1.5g	3.0g	8.0g	70
Full Name Berries, Oats & Chia Lowfat Yogurt With Probiotics, Berries, Oats & Chia Details Ingredients: 14 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Banana Lowfat Yogurt With P... Danone Us, Llc Banana Lowfat Yogurt With Probiotics Danone Us, Llc	99.0 G	11.0g	0.0g	1.5g	3.0g	8.0g	70
Full Name Banana Lowfat Yogurt With Probiotics, Banana Details Ingredients: 10 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Horizon Organic, Tuberz, Or... Danone Us, Llc Horizon Organic, Tuberz, Organic Lowfat Yogurt, Blueberry Wave, Surfin' Straw... Danone Us, Llc	57.0 G	11.0g	0.0g	0.5g	2.0g	10.0g	60
Full Name Horizon Organic, Tuberz, Organic Lowfat Yogurt, Blueberry Wave, Surfin' Strawberry, Blueberry Wave, Surfin' Strawberry Details Ingredients: 20 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Surfin' Strawberry Organic ... Danone Us, Llc Surfin' Strawberry Organic Lowfat Yogurt Danone Us, Llc	57.0 G	11.0g	0.0g	0.5g	2.0g	10.0g	60
Full Name Surfin' Strawberry Organic Lowfat Yogurt, Surfin' Strawberry Details Ingredients: 11 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Very Berry Organic Kids Smo... Stonyfield Farm Inc Very Berry Organic Kids Smoothies Stonyfield Farm Inc	99.0 G	11.0g	0.0g	1.0g	3.0g	9.0g	70
Full Name Very Berry Organic Kids Smoothies, Very Berry Details Ingredients: 9 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Organic Lowfat Yogurt Smoot... Stonyfield Farm Inc Organic Lowfat Yogurt Smoothie, Strawberry Banana Stonyfield Farm Inc	93.0 MLT	11.8g	0.0g	1.1g	3.2g	9.7g	75
Full Name Organic Lowfat Yogurt Smoothie, Strawberry Banana Details Ingredients: 14 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Strawberry Smoothie Lowfat ... Wal Mart Stores, Inc. Strawberry Smoothie Lowfat Yogurt Wal Mart Stores, Inc.	92.0 ML	12.0g	0.0g	1.1g	3.3g	9.8g	65
Full Name Strawberry Smoothie Lowfat Yogurt, Strawberry Details Ingredients: 7 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Blueberry Pomegranate Organ... Stonyfield Farm Inc Blueberry Pomegranate Organic Daily Probiotics Lowfat Yogurt Stonyfield Farm Inc	92.0 ML	12.0g	0.0g	1.1g	3.3g	9.8g	65
Full Name Blueberry Pomegranate Organic Daily Probiotics Lowfat Yogurt, Blueberry Pomegranate Details Ingredients: 8 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Strawberry Acai Organic Dai... Stonyfield Farm Inc Strawberry Acai Organic Daily Probiotics Lowfat Yogurt Stonyfield Farm Inc	92.0 ML	12.0g	0.0g	1.1g	3.3g	9.8g	65
Full Name Strawberry Acai Organic Daily Probiotics Lowfat Yogurt Details Ingredients: 12 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Blueberry Flavored Portable... The Moran Group Incorporated Blueberry Flavored Portable Lowfat Yogurt The Moran Group Incorporated	64.0 G	11.0g	0.0g	0.5g	2.0g	9.0g	60
Full Name Blueberry Flavored Portable Lowfat Yogurt, Blueberry Details Ingredients: 13 Yogurt Branded Analysis 21 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 21	Purple Carrot + Banana + Be... Sprout Foods, Inc. Purple Carrot + Banana + Berry Quinoa Milk, Coconut Cream, Pea Protein Organi... Sprout Foods, Inc.	99.0 G	13.0g	2.0g	1.5g	3.0g	9.0g	80
Full Name Purple Carrot + Banana + Berry Quinoa Milk, Coconut Cream, Pea Protein Organic Dairy Free Yogurt Alternative, Purple Carrot + Banana + Berry Details Ingredients: 11 Yogurt Branded Analysis 21 BSI (Moderate) 100% Data Quality Amazon Bookmark