Pre-Workout Fuel for Diabetics

Balanced pre-workout options with 10-20g carbs and moderate BSI. Provides exercise energy while managing blood sugar effectively.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 19	Pineapple On The Bottom Gre... Ims Trading Pineapple On The Bottom Greek 100 Calories Non Fat Yogurt Ims Trading	150.0 G	15.0g	5.0g	0.0g	12.0g	7.0g	101
Full Name Pineapple On The Bottom Greek 100 Calories Non Fat Yogurt, Pineapple Details Ingredients: 13 Yogurt Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Strawberry On The Bottom Gr... Ims Trading Strawberry On The Bottom Greek 100 Calories Non Fat Yogurt Ims Trading	150.0 G	15.0g	5.0g	0.0g	12.0g	7.0g	101
Full Name Strawberry On The Bottom Greek 100 Calories Non Fat Yogurt, Strawberry Details Ingredients: 14 Yogurt Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Non Fat Greek Yogurt, Pinea... Chobani, Inc. Non Fat Greek Yogurt, Pineapple Chobani, Inc.	150.0 G	15.0g	5.0g	0.0g	12.0g	6.0g	101
Full Name Non Fat Greek Yogurt, Pineapple Details Ingredients: 17 Yogurt Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Pineapple Coconut Blended N... Chobani, Inc. Pineapple Coconut Blended Non Fat Greek Yogurt Chobani, Inc.	150.0 MG	10.0g	3.3g	0.0g	8.0g	5.3g	67
Full Name Pineapple Coconut Blended Non Fat Greek Yogurt, Pineapple Coconut Details Ingredients: 17 Yogurt Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Strawberry Flavor Probiotic... Danone Us, Llc Strawberry Flavor Probiotic Dailies Lowfat Yogurt Drink Danone Us, Llc	93.0 ML	11.8g	1.1g	1.6g	3.2g	10.8g	75
Full Name Strawberry Flavor Probiotic Dailies Lowfat Yogurt Drink, Strawberry Details Ingredients: 13 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Blueberry Flavor Probiotic ... Danone Us, Llc Blueberry Flavor Probiotic Dailies Lowfat Yogurt Drink Danone Us, Llc	93.0 ML	11.8g	1.1g	1.6g	3.2g	0g	75
Full Name Blueberry Flavor Probiotic Dailies Lowfat Yogurt Drink, Blueberry Details Ingredients: 10 Yogurt Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Probiotic Dailies Cherry & ... Activia Probiotic Dailies Cherry & Blueberry Flavor Lowfat Yogurt Drink Activia	93.0 MLT	11.8g	1.1g	1.6g	3.2g	10.8g	75
Full Name Probiotic Dailies Cherry & Blueberry Flavor Lowfat Yogurt Drink Details Ingredients: 26 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Strawberry Banana 1.5% Lowf... Danone Us, Llc Strawberry Banana 1.5% Lowfat Yogurt Drink Danone Us, Llc	93.0 MLT	11.8g	1.1g	1.6g	3.2g	10.8g	75
Full Name Strawberry Banana 1.5% Lowfat Yogurt Drink, Strawberry Banana Details Ingredients: 13 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Strawberry And Blueberry Fl... Activia Strawberry And Blueberry Flavor Lowfat Yogurt Drink Activia	93.0 MLT	11.8g	1.1g	1.6g	3.2g	10.8g	75
Full Name Strawberry And Blueberry Flavor Lowfat Yogurt Drink Details Ingredients: 26 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Probiotic Dailies Lowfat Yo... Danone Us, Llc Probiotic Dailies Lowfat Yogurt Drink, Strawberry, Blueberry Danone Us, Llc	93.0 ML	11.8g	1.1g	1.6g	3.2g	10.8g	75
Full Name Probiotic Dailies Lowfat Yogurt Drink, Strawberry, Blueberry Details Ingredients: 9 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Strawberry Flavor Probiotic... Danone Us, Llc Strawberry Flavor Probiotic Dailies Lowfat Yogurt Drink, Strawberry Danone Us, Llc	93.0 ML	11.8g	1.1g	1.6g	3.2g	10.8g	75
Full Name Strawberry Flavor Probiotic Dailies Lowfat Yogurt Drink, Strawberry Details Ingredients: 10 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Strawberry Flavor Lowfat Yo... Danone Us, Llc Strawberry Flavor Lowfat Yogurt Drink Danone Us, Llc	93.0 MLT	11.8g	1.1g	1.6g	3.2g	10.8g	75
Full Name Strawberry Flavor Lowfat Yogurt Drink, Strawberry Details Ingredients: 13 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Vanilla Probiotic Dailies L... Danone Us, Llc Vanilla Probiotic Dailies Lowfat Yogurt Drink Danone Us, Llc	93.0 ML	11.8g	1.1g	1.6g	3.2g	10.8g	75
Full Name Vanilla Probiotic Dailies Lowfat Yogurt Drink, Vanilla Details Ingredients: 12 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Vanilla Lowfat Yogurt Drink Danone Us, Llc Vanilla Lowfat Yogurt Drink Danone Us, Llc	93.0 MLT	11.8g	1.1g	1.6g	3.2g	10.8g	75
Full Name Vanilla Lowfat Yogurt Drink, Vanilla Details Ingredients: 12 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Dairy Free Peach Hibiscus F... Danone Us, Llc Dairy Free Peach Hibiscus Flavor Almondmilk Yogurt Alternative, Peach; Hibiscus Danone Us, Llc	150.0 GRM	18.0g	3.0g	4.0g	5.0g	8.0g	120
Full Name Dairy Free Peach Hibiscus Flavor Almondmilk Yogurt Alternative, Peach; Hibiscus Details Ingredients: 18 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Dairy Free Vanilla Cinnamon... Danone Us, Llc Dairy Free Vanilla Cinnamon Flavor Almondmilk Yogurt Alternative, Vanilla; Ci... Danone Us, Llc	150.0 GRM	18.0g	3.0g	4.0g	5.0g	9.0g	120
Full Name Dairy Free Vanilla Cinnamon Flavor Almondmilk Yogurt Alternative, Vanilla; Cinnamon Details Ingredients: 17 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Dairy Free Raspberry Pomegr... Danone Us, Llc Dairy Free Raspberry Pomegranate Almondmilk Yogurt Alternative, Raspberry; Po... Danone Us, Llc	150.0 GRM	18.0g	3.0g	4.0g	5.0g	8.0g	120
Full Name Dairy Free Raspberry Pomegranate Almondmilk Yogurt Alternative, Raspberry; Pomegranate Details Ingredients: 18 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Dairy Free Blueberry Aai Fl... Danone Us, Llc Dairy Free Blueberry Aai Flavor Almondmilk Yogurt Alternative, Blueberry; Aai Danone Us, Llc	150.0 GRM	18.0g	3.0g	4.0g	5.0g	8.0g	120
Full Name Dairy Free Blueberry Aai Flavor Almondmilk Yogurt Alternative, Blueberry; Aai Details Ingredients: 18 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Strawberry Lactose Free Org... Redwood Hill Farm & Creamery, Llc Strawberry Lactose Free Organic Lowfat Yogurt Redwood Hill Farm & Creamery, Llc	170.0 GRM	18.0g	1.0g	1.0g	7.0g	16.0g	111
Full Name Strawberry Lactose Free Organic Lowfat Yogurt, Strawberry Details Ingredients: 10 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Blueberry Lactose Free Orga... Redwood Hill Farm & Creamery, Llc Blueberry Lactose Free Organic Lowfat Yogurt Redwood Hill Farm & Creamery, Llc	170.0 GRM	18.0g	1.0g	1.0g	7.0g	16.0g	111
Full Name Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry Details Ingredients: 9 Yogurt Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark