Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Handcrafted ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Handcrafted Sweet 'N Sour Cocktail Mixer
|
46.0 | 100 | 25.6 | 23.3 | — | — | — |
|
Authentic Ha...
Food 2
Food 2
• KOLOA RUM CORPORATION
Authentic Hawaiian Mai Tai Mix
|
64.0 | 108 | 26.7 | 25.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Non Alcoholi...
Food 1
Food 1
• THIRSTY VENTURES, INC.
Non Alcoholic Sparkling Craft Cocktail Mixers, Original Mojito
|
72.0 | 42 | 10.0 | 10.0 | — | — | — |
|
Allspice Gin...
Food 2
Food 2
• OLIVE & ZIGGY INC
Allspice Ginger Lime Botanical Infused Syrup
|
12.0 | 167 | 40.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Citrus Non A...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Citrus Non Alcoholic Margarita Mix, Citrus
|
72.0 | 68 | 16.2 | 16.2 | — | — | — |
|
Mr & Mrs T P...
Food 2
Food 2
• MOTT'S LLP
Mr & Mrs T Pia Colada Mix, 1.75 L
|
82.0 | 142 | 34.2 | 33.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Cola ...
Food 1
Food 1
• NUMEREX CORP
Cherry Cola Drink Mix, Cherry; Cola
|
28.0 | 316 | 73.7 | 73.7 | — | — | — |
|
Classic Bloo...
Food 2
Food 2
• HELLA BITTER LLC (DBA HELLA COCKTAIL CO.)
Classic Bloody Mary Premium Mixer, Classic Bloody Mary
|
17.7 | 29 | 3.4 | 2.3 | 0.9 | 0.3 | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Ri...
Food 1
Food 1
• MOONLIGHT COMPUTER PRODUCTS
Margarita Rim Dressing, Margarita
|
5.9 | 91 | 27.3 | 45.5 | — | — | 9.1 |
|
Margarita Mi...
Food 2
Food 2
• GOURMET MIXES
Margarita Mix, Traditional
|
32.0 | 72 | 17.8 | 16.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moscow Mule ...
Food 1
Food 1
• STONEWALL KITCHEN LTD.
Moscow Mule Mixer
|
16.0 | 100 | 26.7 | 23.3 | — | — | — |
|
Master Of Mi...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Master Of Mixes Cocktail Essentials Mint Syrup, 12.7 Fl Oz
|
60.0 | 400 | 100.0 | 93.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
54% Cacao Sm...
Food 1
Food 1
• BRIX CHOCOLATE
54% Cacao Smooth Dark Chocolate
|
24.3 | 536 | 53.6 | 42.9 | 7.1 | 35.7 | 7.1 |
|
Old Fashione...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Old Fashioned Mixer Juice, Cherry & Orange
|
18.0 | 117 | 30.0 | 30.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mild Craft B...
Food 1
Food 1
• GLO'S GUMBO, LLC
Mild Craft Bloody Mary Mix, Mild
|
8.0 | 28 | 5.6 | 3.3 | 1.1 | — | 1.1 |
|
Margarita No...
Food 2
Food 2
• OLD ORCHARD BRANDS LLC.
Margarita Non Alcoholic Drink Mix From Concentrate, Margarita
|
50.0 | 150 | 41.7 | 38.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
A Pure Agave...
Food 1
Food 1
• BOLD ROCK PARTNERS LP
A Pure Agave Nectar Flavored Wine Cocktail
|
88.0 | 83 | 14.7 | 13.7 | — | — | — |
|
Small Batch ...
Food 2
Food 2
• JACK RUDY COCKTAIL CO.
Small Batch Tonic
|
16.0 | 167 | 38.1 | 38.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peach Mango ...
Food 1
Food 1
• THREE BROTHERS WINERY AND ESTATES LLC
Peach Mango Frozen Wine Slushie Mix, Peach Mango
|
100.0 | 380 | 99.0 | 96.0 | — | — | — |
|
Non Alcoholi...
Food 2
Food 2
• FOOD TOWN STORES INC.
Non Alcoholic Cocktail Mix, Sweet & Sour
|
66.0 | 144 | 36.7 | 34.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Orange Old F...
Food 1
Food 1
• ENTERTAINMENT PRODUCTION HOUSE INC.
Orange Old Fashioned Mix Cocktail, Orange
|
14.0 | 167 | 46.7 | 46.7 | — | — | — |
|
Strawberries...
Food 2
Food 2
• KENT PRECISION FOODS GROUP, INC.
Strawberries & Crme White Chocolate Cocoa Mix, Strawberry; Crme; White Chocolate
|
52.5 | 457 | 77.1 | 62.9 | — | 14.3 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unflavored M...
Food 1
Food 1
Unflavored Maltodextrin Powder
|
100.0 | 375 | 94.6 | 3.6 | — | — | — |
|
Real Lemon &...
Food 2
Food 2
• ZING ZANG, LLC
Real Lemon & Lime All Natural Sweet & Sour Mix, Lemon & Lime
|
48.0 | 76 | 20.3 | 19.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Trip...
Food 1
Food 1
• NEXT PHASE ENTERPRISES
Premium Triple Sec Syrup
|
16.0 | 100 | 26.7 | 26.7 | — | — | — |
|
Non Alcoholi...
Food 2
Food 2
• FOOD TOWN STORES INC.
Non Alcoholic Cocktail Mix, Sweet & Sour
|
66.0 | 144 | 36.7 | 34.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Non Alcoholi...
Food 1
Food 1
• HARVEST HILL BEVERAGE COMPANY
Non Alcoholic Simple Syrup
|
52.0 | 333 | 86.7 | 80.0 | — | — | — |
|
Classic Bloo...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Classic Bloody Mary Mixer, Classic
|
9.9 | 25 | 5.8 | 3.3 | 1.7 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• JOLIE DESIGN & DECOR
Bloody Mary Mix, Half Cajun
|
15.2 | 38 | 7.6 | 5.9 | 1.2 | — | 0.9 |
|
Pia Colada C...
Food 2
Food 2
• GOYA FOODS, INC.
Pia Colada Cocktail Mixer
|
100.0 | 108 | 25.8 | 24.2 | — | 0.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry D...
Food 1
Food 1
• THE MINUTE MAID COMPANY
Strawberry Daiguiri, Strawberry
|
62.0 | 200 | 51.7 | 50.0 | — | — | — |
|
Original Tom...
Food 2
Food 2
• VISTA DEL MAR LLC
Original Tomato & Shrimp Cocktail, Original
|
34.1 | 26 | 5.8 | 4.2 | 0.3 | — | 0.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Non Alcoholi...
Food 1
Food 1
• TARGET STORES
Non Alcoholic Ginger Beer
|
92.0 | 50 | 12.8 | 12.8 | — | — | — |
|
Peach Bellin...
Food 2
Food 2
• MOTT'S LLP
Peach Bellini Flavored Mix, Peach Bellini
|
16.0 | 58 | 13.3 | 13.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Tea So...
Food 1
Food 1
• 4C FOODS CORP.
Sweet Tea Southern Style With Stevia Iced Tea Mix
|
28.0 | 357 | 100.0 | 78.6 | — | — | — |
|
Non Alcoholi...
Food 2
Food 2
• THIRSTY VENTURES, INC.
Non Alcoholic Sparkling Craft Cocktail Mixers, Original Mojito
|
72.0 | 42 | 10.0 | 10.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moscow Mule ...
Food 1
Food 1
• HEALTH-ADE LLC.
Moscow Mule Kombucha Cocktail Mixers, Moscow Mule
|
18.0 | 34 | 7.6 | 6.8 | — | — | — |
|
Spicy Margar...
Food 2
Food 2
• MOTT'S LLP
Spicy Margarita Non Alcoholic Mix, Spicy Margarita
|
40.0 | 67 | 16.7 | 16.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Marg...
Food 1
Food 1
• NEXT PHASE ENTERPRISES
Premium Margarita Mix
|
56.0 | 93 | 23.7 | 23.7 | — | — | — |
|
Bloody Mary ...
Food 2
Food 2
• GRACIE'S ENTERPRISES LTD
Bloody Mary Habanero Non Alcoholic Premium Cocktail Mix, Bloody Mary Habanero
|
6.0 | 22 | 4.4 | 2.2 | 1.1 | — | 1.1 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.