What are Frozen Patties And Burgers food comparisons?

Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

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Bacon & Cheddar Beef Patties, Bacon & Cheddar vs Beef Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon & Ched... Food 1 Food 1 • MEIJER, INC. Bacon & Cheddar Beef Patties, Bacon & Cheddar	3.7	301	1.8	—	—	23.9	18.6
Beef Patties Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Beef Patties	5.6	305	2.0	0.7	—	24.5	18.5

Breaded Chicken Patties vs Barbecue Sauce & 6 Boneless Rib Shaped Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Chic... Food 1 Food 1 • GIANT EAGLE, INC. Breaded Chicken Patties	22.8	286	18.6	1.4	1.4	18.6	12.9
Barbecue Sau... Food 2 Food 2 • OSI INDUSTRIES, LLC Barbecue Sauce & 6 Boneless Rib Shaped Patties	29.4	146	13.8	12.2	1.6	6.5	6.5

Breaded Chicken Breast Patties With Rib Meat vs Sea Cuisine, Summer Herb Salmon Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Chic... Food 1 Food 1 • SUPERVALU, INC. Breaded Chicken Breast Patties With Rib Meat	23.0	217	14.1	—	1.1	13.0	10.9
Sea Cuisine,... Food 2 Food 2 • HIGH LINER FOODS (USA) INCORPORATED Sea Cuisine, Summer Herb Salmon Burger	3.8	188	2.7	—	0.9	10.7	17.9

Black Bean Veggie Burger, Black Bean vs Burgers With Quinoa & Kale, Wild Salmon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Bean V... Food 1 Food 1 • NASH FINCH COMPANY Black Bean Veggie Burger, Black Bean	17.7	94	15.3	2.4	4.7	2.9	7.1
Burgers With... Food 2 Food 2 • INLAND MARKET PREMIUM FOODS Burgers With Quinoa & Kale, Wild Salmon	7.5	204	5.3	—	1.8	11.5	19.5

Brown Rice With Garbanzo And White Beans Veggie Burgers vs Garden Veggie Burgers, Garden

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Rice W... Food 1 Food 1 • HICKORY FOODS, INC. Brown Rice With Garbanzo And White Beans Veggie Burgers	33.5	153	23.5	2.4	3.5	4.7	4.7
Garden Veggi... Food 2 Food 2 • KELLOGG COMPANY Garden Veggie Burgers, Garden	9.5	164	13.4	1.5	6.0	6.7	16.4

Plant Based Burger Patties vs Mini Beef Patties, Blue Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • THENOTCOMPANY INC. Plant Based Burger Patties	3.8	239	7.1	0.9	5.3	18.6	14.2
Mini Beef Pa... Food 2 Food 2 • MAN CAVE Mini Beef Patties, Blue Cheese	3.7	268	2.7	0.9	0.9	20.5	17.9

Black Bean Quinoa Veggie Burgers, Black Bean Quinoa Veggie vs Pork Patties, Peppered Bacon & Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Bean Q... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Black Bean Quinoa Veggie Burgers, Black Bean Quinoa Veggie	17.4	197	22.5	1.4	9.9	9.9	7.0
Pork Patties... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Pork Patties, Peppered Bacon & Cheddar	5.6	305	2.0	0.7	—	25.2	15.9

Traditional Meatless Plant Based Burgers, Traditional vs Wild Caught Pollock With Black Beans, Veggies And Spicy Chipotle Seasoning Burgers., Black Bean Chipotle Pollock Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Traditional Meatless Plant Based Burgers, Traditional	9.7	113	9.9	1.4	2.8	4.2	14.1
Wild Caught ... Food 2 Food 2 • DR. PRAEGER'S SENSIBLE FOODS, INC. Wild Caught Pollock With Black Beans, Veggies And Spicy Chipotle Seasoning Burgers., Black Bean Chipotle Pollock Burgers	11.7	127	12.7	2.8	4.2	2.8	14.1

Bell Pepper & Onion Wild Caught Salmon Burgers, Bell Pepper & Onion vs California Style Veggie Burgers, California Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bell Pepper ... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Bell Pepper & Onion Wild Caught Salmon Burgers, Bell Pepper & Onion	9.5	142	4.4	0.9	—	6.2	18.6
California S... Food 2 Food 2 • STAR MARKETS CO. California Style Veggie Burgers, California Style	23.6	127	22.5	4.2	5.6	2.8	7.0

K.C. Bbq Plant Based Burger vs Original Chik Veggie Patties, Original Chik

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
K.C. Bbq Pla... Food 1 Food 1 • VEGGIELAND, LLC K.C. Bbq Plant Based Burger	18.8	239	16.9	8.5	2.8	11.3	22.5
Original Chi... Food 2 Food 2 • WORTHINGTON FOODS INC. Original Chik Veggie Patties, Original Chik	32.7	239	28.2	2.8	4.2	9.9	12.7

Italian Style Breaded Eggplant Cutlets vs On Cor, Barbecue Sauce & 6 Boneless Rib Shaped Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • DOMINEX, INC. Italian Style Breaded Eggplant Cutlets	29.7	118	21.2	2.4	3.5	2.4	3.5
On Cor, Barb... Food 2 Food 2 • TEXAS CITRUS EXCHANGE On Cor, Barbecue Sauce & 6 Boneless Rib Shaped Patties	25.2	167	13.0	10.6	2.4	8.1	10.6

Donut Cheeseburger vs Chicken Patties Chicken Breast Patty Fritters With Rib Meat, Chicken Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Donut Cheese... Food 1 Food 1 • WAL-MART STORES, INC. Donut Cheeseburger	86.8	351	27.0	12.1	0.6	21.8	11.5
Chicken Patt... Food 2 Food 2 • PRO VIEW FOODS Chicken Patties Chicken Breast Patty Fritters With Rib Meat, Chicken Patties	23.0	246	18.5	—	—	13.9	10.8

California Organic Veggie Burger, California vs Wild Caught Spinach Feta Salmon Burger, Spinach Feta

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
California O... Food 1 Food 1 • AMY'S KITCHEN INC. California Organic Veggie Burger, California	33.1	211	29.6	1.4	5.6	7.0	8.5
Wild Caught ... Food 2 Food 2 • NASH FINCH COMPANY Wild Caught Spinach Feta Salmon Burger, Spinach Feta	1.9	88	1.8	—	0.9	3.1	13.3

Super Greens Veggie Burgers, Super Greens vs Premium Angus Beef Pub Style Patties, Sweet Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Super Greens... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Super Greens Veggie Burgers, Super Greens	13.4	225	15.5	—	5.6	11.3	14.1
Premium Angu... Food 2 Food 2 • SUPERVALU, INC. Premium Angus Beef Pub Style Patties, Sweet Onion	3.8	232	1.3	1.3	—	19.9	13.3

Thai Seafood Sea Burgers, Thai vs Original Flavor Quinoa Burgers, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thai Seafood... Food 1 Food 1 • PHILLIPS FOODS INC Thai Seafood Sea Burgers, Thai	23.3	154	14.3	1.1	1.1	5.5	9.9
Original Fla... Food 2 Food 2 • QRUNCH FOODS, LLC Original Flavor Quinoa Burgers, Original	35.3	182	28.6	1.3	5.2	5.2	5.2

Maple View Farms, Chicken Sandwich vs Turkey Burgers, Savory Seasoned

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple View F... Food 1 Food 1 • QDC, INC. Maple View Farms, Chicken Sandwich	76.0	213	32.8	4.9	0.8	2.5	11.5
Turkey Burge... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Turkey Burgers, Savory Seasoned	1.9	179	0.9	0.9	—	9.8	20.5

Classic Chicken Patties Breaded Chicken Breast Patties With Rib Meat, Classic Chicken vs Lightly Breaded Chicken Breast Spicy Fillets, Lightly Breaded

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Chic... Food 1 Food 1 • FOSTER POULTRY FARMS Classic Chicken Patties Breaded Chicken Breast Patties With Rib Meat, Classic Chicken	24.7	274	17.8	1.4	—	16.4	13.7
Lightly Brea... Food 2 Food 2 • PILGRIM'S PRIDE CORPORATION Lightly Breaded Chicken Breast Spicy Fillets, Lightly Breaded	24.9	178	11.9	2.5	0.8	6.8	18.6

Chipotle Black Bean Veggie Burger Plant Based Patties, Chipotle Black Bean vs Dinosaur Shaped Chicken Breast Patty Fritters With Rib Meat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chipotle Bla... Food 1 Food 1 • WAL-MART STORES, INC. Chipotle Black Bean Veggie Burger Plant Based Patties, Chipotle Black Bean	24.9	225	23.9	1.4	5.6	9.9	14.1
Dinosaur Sha... Food 2 Food 2 • LUNCH MONEY MUSIC, INC. Dinosaur Shaped Chicken Breast Patty Fritters With Rib Meat	26.8	226	19.1	1.2	2.4	11.9	11.9

Chicken Patties Chicken Breast Patties With Rib Meat vs Grass Fed Beef Burgers With Spicy Jalapenos, Spicy Jalapenos

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Patt... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Chicken Patties Chicken Breast Patties With Rib Meat	21.0	216	16.2	—	1.4	12.2	12.2
Grass Fed Be... Food 2 Food 2 • MIAMI BEEF CO., INC. Grass Fed Beef Burgers With Spicy Jalapenos, Spicy Jalapenos	1.9	205	0.7	0.7	—	15.2	15.9

Angus Vidalia Onion Beef Patties vs Angus 100% Beef Burgers, Angus

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Angus Vidali... Food 1 Food 1 • WAL-MART STORES, INC. Angus Vidalia Onion Beef Patties	4.8	232	2.0	0.7	0.3	17.9	14.6
Angus 100% B... Food 2 Food 2 • WAL-MART STORES, INC. Angus 100% Beef Burgers, Angus	100.0	245	70.9	—	—	19.9	17.2

Frozen Patties And Burgers Comparisons For Diabetics