Frozen Patties And Burgers Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gardein, Bre...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Gardein, Breakfast Patties
|
5.8 | 173 | 9.6 | 1.9 | 3.8 | 8.7 | 17.3 |
|
Smoked Plant...
Food 2
Food 2
• LENOVO (BEIJING) CO., LTD.
Smoked Plant Based Patties
|
7.7 | 212 | 8.9 | 0.9 | 5.3 | 8.9 | 14.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Veggie Prote...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Veggie Protein Veggie Burgers, Original Vegan
|
5.7 | 101 | 9.1 | — | 6.1 | 1.0 | 19.2 |
|
Chick'n Patt...
Food 2
Food 2
• AHOLD USA, INC.
Chick'n Patties Meatless Breaded Patties Made With Wheat And Soy Protein, Chick'n Patties
|
25.0 | 211 | 21.1 | 1.4 | 2.8 | 7.0 | 14.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garden Veggi...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Garden Veggie Burger, Garden Veggie
|
23.5 | 129 | 16.5 | 2.4 | 2.4 | 4.7 | 4.7 |
|
Fruit & Grai...
Food 2
Food 2
• BILINSKI SAUSAGE MFG. CO.
Fruit & Grain Chicken Patties, Blueberry With Ancient Grains Maple & Sage
|
11.6 | 118 | 8.2 | 4.7 | 1.2 | 2.9 | 14.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blend Burger
Food 1
Food 1
• HORMEL FOODS CORPORATION
Blend Burger
|
1.9 | 186 | 0.9 | 0.9 | — | 12.4 | 13.3 |
|
Premium Angu...
Food 2
Food 2
• SUPERVALU, INC.
Premium Angus Beef Pub Style Patties, Bacon & Cheddar Cheese
|
1.9 | 298 | 0.7 | — | — | 23.8 | 17.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Chi...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Original Chik'n Veggie Patties, Original Chik'n
|
21.2 | 183 | 18.3 | — | 2.8 | 5.6 | 15.5 |
|
Chicken Patties
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Chicken Patties
|
30.7 | 196 | 18.5 | 1.1 | 1.1 | 7.6 | 14.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegan Stuffe...
Food 1
Food 1
• HUNGRY PLANET, INC.
Vegan Stuffed Mushroom Burger
|
7.8 | 148 | 7.8 | 0.7 | 4.9 | 7.0 | 15.5 |
|
Angus Burger...
Food 2
Food 2
• HICKORY FOODS, INC.
Angus Burgers, Angus
|
1.9 | 285 | 0.7 | — | — | 23.2 | 17.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Veggie Sweet...
Food 1
Food 1
• KELLOGG COMPANY
Veggie Sweet Mustard Chik'n Nuggets, Veggie Sweet Mustard
|
34.6 | 221 | 23.3 | 2.3 | 2.3 | 9.3 | 12.8 |
|
Steakhouse S...
Food 2
Food 2
• J & B WHOLESALE DISTRIBUTING INC.
Steakhouse Seasoned Beef Steak Burgers, Steakhouse Seasoned
|
3.8 | 248 | 1.8 | — | — | 18.6 | 16.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bacon Chedda...
Food 1
Food 1
• CANADIAN FISH EXPORTERS INC.
Bacon Cheddar Shrimp Burger Patties, Bacon Cheddar
|
15.3 | 177 | 7.1 | 0.9 | — | 9.7 | 15.9 |
|
Mild Pork Sa...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Mild Pork Sausage Patties, Mild Pork
|
1.8 | 381 | 2.4 | — | — | 33.3 | 19.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Restaurant Q...
Food 1
Food 1
• HOLTEN MEAT INC.
Restaurant Quality Beef Patties
|
0.0 | 295 | 0.9 | 0.9 | 0.9 | 25.9 | 15.2 |
|
Garden Veggi...
Food 2
Food 2
• KELLOGG COMPANY
Garden Veggie Burgers, Garden
|
9.5 | 164 | 13.4 | 1.5 | 6.0 | 6.7 | 16.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Picnic ...
Food 1
Food 1
• PALAMA HOLDINGS LLC
Beef Picnic Patties
|
1.9 | 321 | 0.9 | — | — | 28.6 | 14.3 |
|
Veggie Origi...
Food 2
Food 2
• KELLOGG COMPANY
Veggie Original Chik Vegan Patties
|
30.7 | 225 | 25.4 | 2.8 | 2.8 | 9.9 | 12.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Angus Beef P...
Food 1
Food 1
• KENOSHA BEEF INTL LTD
Angus Beef Patties, French Onion And Gruyere Cheese
|
9.3 | 265 | 4.0 | 1.3 | 0.7 | 19.9 | 16.6 |
|
Alaskan Poll...
Food 2
Food 2
• TRIDENT SEAFOODS CORP.
Alaskan Pollock Burgers, Alaskan
|
9.7 | 139 | 5.1 | 1.3 | — | 7.6 | 15.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Patti...
Food 1
Food 1
• MOO & OINK, LLC
Turkey Patties, Hot
|
3.7 | 168 | 3.5 | 0.9 | 1.8 | 8.0 | 20.4 |
|
Gourmet Chic...
Food 2
Food 2
• KAYEM FOODS, INC.
Gourmet Chicken Patties, Sea Salt & Black Pepper
|
1.9 | 176 | 1.2 | 1.2 | — | 9.4 | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ginger Teriy...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Ginger Teriyaki Wild Caught Tuna Burgers Patties, Ginger Teriyaki
|
13.3 | 168 | 6.2 | 1.8 | — | 7.1 | 19.5 |
|
Jalapeno & C...
Food 2
Food 2
• WAL-MART STORES, INC.
Jalapeno & Cheddar Pork Patties
|
9.4 | 272 | 3.3 | 1.3 | — | 21.9 | 14.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Turk...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Organic Turkey With Sweet Potato, White Beans, Kale & Roasted Onion Burgers, Organic Turkey
|
7.9 | 104 | 4.7 | 1.9 | 0.9 | 3.8 | 12.3 |
|
Bacon Chedda...
Food 2
Food 2
• CATTLEMEN'S RANCH
Bacon Cheddar Black Angus Beef Patties, Bacon Cheddar
|
1.8 | 305 | 0.7 | — | — | 26.5 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Caribbean Ma...
Food 1
Food 1
• SPORTING UP, INC.
Caribbean Mahi Burgers
|
11.6 | 88 | 5.3 | 1.8 | — | 0.9 | 15.9 |
|
Grillers Ori...
Food 2
Food 2
• KELLOGG COMPANY
Grillers Original Veggie Burgers, Grillers Original
|
7.6 | 203 | 12.5 | 1.6 | 6.2 | 7.8 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seasoned Ang...
Food 1
Food 1
• JENSEN MEAT CO. INC.
Seasoned Angus & Beef Patties, Seasoned Angus & Beef
|
0.0 | 301 | 0.9 | — | 1.8 | 25.7 | 16.8 |
|
Wild Caught ...
Food 2
Food 2
• SAFEWAY, INC.
Wild Caught Pacific Pollock Patties
|
9.6 | 106 | 5.3 | 0.9 | 0.9 | 2.7 | 15.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breaded Chic...
Food 1
Food 1
• TYSON FOODS, INC.
Breaded Chicken Fully Cooked Patties, Breaded Chicken
|
19.0 | 263 | 13.2 | — | — | 17.1 | 11.8 |
|
Jamaican Sty...
Food 2
Food 2
• GOLDEN KRUST CARIBBEAN BAKERY
Jamaican Style Vegetable Patties
|
100.0 | 239 | 41.6 | 3.5 | 1.4 | 6.3 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Brea...
Food 1
Food 1
• LUNCH MONEY MUSIC, INC.
Chicken Breast Patties, Spicy
|
19.1 | 203 | 13.9 | — | 1.3 | 10.1 | 13.9 |
|
All Natural ...
Food 2
Food 2
• GREAT FRESH FOODS, INC
All Natural Chicken Patties
|
9.6 | 115 | 4.4 | — | — | 1.8 | 19.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Plant Based Be'f Burger
|
9.6 | 153 | 9.4 | 1.2 | 3.5 | 5.3 | 16.5 |
|
Original Veg...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Original Vegan Veggie Burgers
|
3.9 | 99 | 8.5 | — | 5.6 | 0.7 | 18.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lentil Barle...
Food 1
Food 1
• NASH FINCH COMPANY
Lentil Barley Veggie Burger
|
13.8 | 82 | 11.8 | 1.2 | 3.5 | 2.9 | 5.9 |
|
Donut Cheese...
Food 2
Food 2
• WAL-MART STORES, INC.
Donut Cheeseburger
|
86.8 | 351 | 27.0 | 12.1 | 0.6 | 21.8 | 11.5 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.