What are Frozen Patties And Burgers food comparisons?

Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

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Fully Cooked Breaded Crispy Chicken Breast With Rib Meat Patties, Crispy Chicken Breast vs Wild Caught Teriyaki Sockeye Salmon Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • THE KROGER CO. Fully Cooked Breaded Crispy Chicken Breast With Rib Meat Patties, Crispy Chicken Breast	21.0	230	14.9	—	—	12.2	13.5
Wild Caught ... Food 2 Food 2 • AHOLD USA, INC. Wild Caught Teriyaki Sockeye Salmon Burger	9.6	143	5.5	4.4	—	5.0	17.6

Organics For Kids Chicken Sweet Potato Bites vs Chicken Patties Chicken Breast Patties With Rib Meat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organics For... Food 1 Food 1 • MAINSPRING HOLDINGS, INC. Organics For Kids Chicken Sweet Potato Bites	9.6	161	10.7	1.8	1.8	4.5	17.9
Chicken Patt... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Chicken Patties Chicken Breast Patties With Rib Meat	21.0	216	16.2	—	1.4	12.2	12.2

The Original Extra Large All American Veggie Burger vs Bbq Bacon Seasoned Beef Patties Stuffed With Cheese, Bbq Bacon Seasoned Beef With Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY The Original Extra Large All American Veggie Burger	7.6	142	7.8	0.7	5.0	5.7	17.0
Bbq Bacon Se... Food 2 Food 2 • JENSEN MEAT CO. INC. Bbq Bacon Seasoned Beef Patties Stuffed With Cheese, Bbq Bacon Seasoned Beef With Cheese	18.8	268	5.6	4.5	—	19.6	16.8

Bruschetta Tomato Basil Parmesan Veggie Patties vs Delicious Light Smoked Flavor Salmon Burgers, Light Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bruschetta T... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Bruschetta Tomato Basil Parmesan Veggie Patties	5.8	127	11.3	1.4	7.0	2.8	18.3
Delicious Li... Food 2 Food 2 • THE KROGER CO. Delicious Light Smoked Flavor Salmon Burgers, Light Smoked	3.8	141	3.5	—	1.2	7.1	18.8

Chicken Breast Patties vs Sweet Onions Gluten Free Turkey Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • AHOLD USA, INC. Chicken Breast Patties	19.2	214	15.7	—	1.4	12.9	11.4
Sweet Onions... Food 2 Food 2 • HICKORY FOODS, INC. Sweet Onions Gluten Free Turkey Burgers	3.8	152	1.8	0.9	—	8.9	17.0

Falafel Ultimate Burger Veggie Patties, Falafel vs Venison Patties With Wagyu Beefwagyu Beef, Wagyu Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Falafel Ulti... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Falafel Ultimate Burger Veggie Patties, Falafel	38.9	195	21.2	2.7	3.5	8.0	8.9
Venison Patt... Food 2 Food 2 • FRANCE TRAITEUR Venison Patties With Wagyu Beefwagyu Beef, Wagyu Beef	5.7	204	2.7	—	—	13.3	18.6

Fully Cooked Breaded Chicken Breast Patties With Rib Meat, Breaded Chicken vs Jamaican Style Vegetable Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • SAFEWAY, INC. Fully Cooked Breaded Chicken Breast Patties With Rib Meat, Breaded Chicken	20.9	243	16.2	1.4	1.4	14.9	13.5
Jamaican Sty... Food 2 Food 2 • GOLDEN KRUST CARIBBEAN BAKERY Jamaican Style Vegetable Patties	100.0	239	41.6	3.5	1.4	6.3	5.6

Chipotle Black Bean Burger, Chipotle Black Bean vs Plant Based The Big Fry Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chipotle Bla... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Chipotle Black Bean Burger, Chipotle Black Bean	38.9	167	20.8	3.3	4.2	7.5	6.7
Plant Based ... Food 2 Food 2 • THE LIVEKINDLY CO. INC. Plant Based The Big Fry Burger	5.7	152	5.4	0.9	2.7	4.5	19.6

Panko Breaded Chicken Breast & Vegetable Patties, Panko Breaded vs Fully Cooked Chicken Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Panko Breade... Food 1 Food 1 • PERDUE FARMS INCORPORATED Panko Breaded Chicken Breast & Vegetable Patties, Panko Breaded	34.6	230	21.0	3.0	3.0	12.0	11.0
Fully Cooked... Food 2 Food 2 • THE KROGER CO. Fully Cooked Chicken Patties	20.9	259	14.1	—	1.2	17.7	10.6

Angus 100% Beef Burgers, Angus vs Turkey Mild Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Angus 100% B... Food 1 Food 1 • WAL-MART STORES, INC. Angus 100% Beef Burgers, Angus	100.0	245	70.9	—	—	19.9	17.2
Turkey Mild ... Food 2 Food 2 • MOO & OINK, LLC Turkey Mild Patties	3.7	195	3.5	0.9	1.8	11.5	18.6

Crispy Plant Based Chick'n Patties, Crispy vs Ultimate Burger Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crispy Plant... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Crispy Plant Based Chick'n Patties, Crispy	25.0	170	14.8	1.1	—	6.8	13.6
Ultimate Bur... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Ultimate Burger Patties	11.4	186	6.2	0.9	0.9	9.7	17.7

Angus Bacon & Cheddar Beef Patties, Angus Bacon & Cheddar vs Dr. Praeger's, Italian Veggie Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Angus Bacon ... Food 1 Food 1 • WAL-MART STORES, INC. Angus Bacon & Cheddar Beef Patties, Angus Bacon & Cheddar	1.9	278	0.7	0.7	—	22.5	18.5
Dr. Praeger'... Food 2 Food 2 • DR. PRAEGER'S SENSIBLE FOODS, INC. Dr. Praeger's, Italian Veggie Burgers	21.6	167	19.2	2.6	5.1	7.7	5.1

Alaskan Pollock Burgers, Alaskan vs Buffalo Cauliflower Burger, Buffalo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alaskan Poll... Food 1 Food 1 • TRIDENT SEAFOODS CORP. Alaskan Pollock Burgers, Alaskan	9.7	139	5.1	1.3	—	7.6	15.2
Buffalo Caul... Food 2 Food 2 • KIYBELE COPPER & WOOD Buffalo Cauliflower Burger, Buffalo	21.7	127	18.4	2.8	2.8	5.7	2.8

Veggie Brown Rice With Garbanzo And White Beans Burgers, Veggie Brown Rice With Garbanzo And White Beans vs Original Veggie Burgers, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Veggie Brown... Food 1 Food 1 • HICKORY FOODS, INC. Veggie Brown Rice With Garbanzo And White Beans Burgers, Veggie Brown Rice With Garbanzo And White Beans	33.5	153	23.5	2.4	3.5	4.7	4.7
Original Veg... Food 2 Food 2 • HICKORY FOODS, INC. Original Veggie Burgers, Original	25.6	129	21.2	1.2	5.9	2.9	5.9

All American Veggie Burgers vs Chicken Breast Fillets

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All American... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. All American Veggie Burgers	5.7	212	6.2	—	3.5	9.7	24.8
Chicken Brea... Food 2 Food 2 • TYSON FOODS, INC. Chicken Breast Fillets	40.1	214	18.8	0.9	0.9	9.4	14.5

Angus Cheeseburger Flame Broiled Chopped Beef Steak With Cheese Sandwiches, Angus Cheeseburger vs Black Angus Beef Burgers With Vidalia Sweet Onions, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Angus Cheese... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Angus Cheeseburger Flame Broiled Chopped Beef Steak With Cheese Sandwiches, Angus Cheeseburger	58.6	328	23.9	3.7	0.7	19.4	14.2
Black Angus ... Food 2 Food 2 • LEARNING HORIZONS Black Angus Beef Burgers With Vidalia Sweet Onions, Beef	5.7	225	2.0	0.7	—	18.5	11.3

Beef Patties, Beef vs Garden Veggie Salmon Burger, Garden Veggie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Patties... Food 1 Food 1 • FLANDERS PROVISION COMPANY LLC Beef Patties, Beef	5.7	298	5.3	2.6	2.6	24.6	14.9
Garden Veggi... Food 2 Food 2 • NASH FINCH COMPANY Garden Veggie Salmon Burger, Garden Veggie	0.0	106	0.9	0.9	0.9	6.2	12.4

Umami Beef Patties, Umami vs Cheeseburger Beef Patty With American Cheese On A Bun Sandwiches, Cheeseburger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Umami Beef P... Food 1 Food 1 • TRIBALÍ FOODS, INC. Umami Beef Patties, Umami	7.5	212	4.4	—	0.9	14.2	16.8
Cheeseburger... Food 2 Food 2 • ADVANCEPIERRE FOODS INC. Cheeseburger Beef Patty With American Cheese On A Bun Sandwiches, Cheeseburger	70.6	311	29.6	4.6	1.5	15.9	11.4

Chicken Breast Patties, Spicy vs Plant Based Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • LUNCH MONEY MUSIC, INC. Chicken Breast Patties, Spicy	19.1	203	13.9	—	1.3	10.1	13.9
Plant Based ... Food 2 Food 2 • THENOTCOMPANY INC. Plant Based Patties	3.8	239	7.1	0.9	5.3	18.6	14.2

Beetroot & Bean Burger, Beetroot & Bean vs Chicken Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beetroot & B... Food 1 Food 1 • STRONG ROOTS Beetroot & Bean Burger, Beetroot & Bean	39.0	227	34.7	2.7	8.0	9.3	5.3
Chicken Patties Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Chicken Patties	30.7	196	18.5	1.1	1.1	7.6	14.1

Frozen Patties And Burgers Comparisons For Diabetics