Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Sau...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Original Sausage Links, Original
|
3.7 | 393 | 3.6 | 1.8 | — | 33.9 | 16.1 |
|
Pork Sausage...
Food 2
Food 2
• TYSON FOODS, INC.
Pork Sausage Fully Cooked Maple Links, Pork Sausage
|
8.2 | 333 | 4.4 | 2.2 | — | 28.9 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Frankfu...
Food 1
Food 1
• AL SAFA
Beef Frankfurters
|
3.8 | 281 | 3.5 | 1.8 | — | 22.8 | 12.3 |
|
All Natural ...
Food 2
Food 2
• SWAGGERTY SAUSAGE CO.
All Natural Preservative Free Sausage Links
|
1.8 | 444 | 2.2 | — | — | 40.0 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Pork Sausage Patties
|
1.8 | 412 | 2.0 | — | — | 39.2 | 11.8 |
|
Murry's, Hot...
Food 2
Food 2
• MURRY'S, INC.
Murry's, Hot Italian Sausage
|
3.8 | 244 | 2.6 | — | — | 18.0 | 16.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Italian...
Food 1
Food 1
• COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Pork Italian Organic Sausage, Pork
|
1.9 | 271 | 1.2 | — | — | 20.0 | 18.8 |
|
Original Fla...
Food 2
Food 2
• MEIJER, INC.
Original Flavor Cooked Sausage Links, Original
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Flavor...
Food 1
Food 1
• WAL-MART STORES, INC.
Maple Flavored Chicken Sausage Patties, Maple
|
1.9 | 212 | 3.0 | 3.0 | — | 12.1 | 18.2 |
|
Premium Cook...
Food 2
Food 2
• DEVANCO FOODS INC.
Premium Cooked Italian Sausage, Mild
|
7.4 | 275 | 4.4 | — | — | 18.7 | 23.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Banger
Food 1
Food 1
• BUTCHER & THE BOAR
Banger
|
3.7 | 306 | 2.4 | 1.2 | — | 27.1 | 12.9 |
|
Maple Flavor...
Food 2
Food 2
• WAL-MART STORES, INC.
Maple Flavored Chicken Sausage Links, Maple
|
3.8 | 203 | 3.4 | 3.4 | — | 11.9 | 17.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Little Pork ...
Food 1
Food 1
• JONES DAIRY FARM
Little Pork Sausages, Maple
|
7.3 | 400 | 6.2 | 4.6 | — | 35.4 | 15.4 |
|
Little Sizzl...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Little Sizzlers Original Pork Sausage, Little Sizzlers Original
|
1.8 | 472 | 1.9 | 1.9 | — | 45.3 | 15.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vermont Mapl...
Food 1
Food 1
• CONAGRA FROZEN FOODS
Vermont Maple Pork & Turkey Fully Cooked Sausage Patties, Vermont Maple
|
3.7 | 333 | 4.4 | 2.2 | — | 28.9 | 13.3 |
|
Skinless Bra...
Food 2
Food 2
• FAREWAY STORES, INC.
Skinless Bratwurst
|
1.9 | 235 | 4.7 | — | 3.5 | 18.8 | 14.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Saus...
Food 1
Food 1
• WILLIAMS SAUSAGE COMPANY, INC.
Country Sausage Patties, Mild
|
1.8 | 281 | 1.8 | — | — | 19.3 | 24.6 |
|
Franks In A ...
Food 2
Food 2
• WAL-MART STORES, INC.
Franks In A Blanket, Parmesan Cheese
|
26.4 | 338 | 19.5 | — | 1.3 | 26.0 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Links, ...
Food 1
Food 1
• CLOUGHERTY PACKING, LLC
Pork Links, Maple
|
7.3 | 429 | 7.1 | 5.4 | — | 37.5 | 16.1 |
|
Pork Bangers...
Food 2
Food 2
• DEL VECCHIO FOODS, INC.
Pork Bangers, Pork
|
15.3 | 184 | 10.5 | — | — | 9.2 | 14.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sausage Link...
Food 1
Food 1
• KINGSTON MARKETING CO
Sausage Links, Maple
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
|
Chorizo Croq...
Food 2
Food 2
• GOYA FOODS, INC.
Chorizo Croquettes, Chorizo
|
77.7 | 265 | 41.2 | 2.0 | 2.0 | 6.9 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wellshire, H...
Food 1
Food 1
• SUMAC TECHNOLOGIES ENTERPRISE INC
Wellshire, Heat N Eat Well, Pork Maple Sausage Links
|
7.6 | 214 | 7.1 | 5.4 | — | 12.5 | 16.1 |
|
Moroccan Rec...
Food 2
Food 2
• MOZIAN & ASSOCIATES, INC.
Moroccan Recipe Lamb & Fig Sausage
|
1.9 | 304 | 1.8 | — | 0.9 | 22.3 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cerveza Xx D...
Food 1
Food 1
• SMITHFIELD FARMLAND CORP.
Cerveza Xx Dos Equis Bratwurst
|
5.6 | 317 | 3.7 | 1.2 | — | 25.6 | 17.1 |
|
Premium Parv...
Food 2
Food 2
• QUALITY FROZEN FOODS INC.
Premium Parve Kishke
|
38.5 | 316 | 35.1 | 3.5 | — | 17.5 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chipotle And...
Food 1
Food 1
• RANDOLPH PACKING COMPANY
Chipotle And Cheddar Sausage
|
14.9 | 272 | 6.0 | 0.7 | 0.7 | 19.9 | 15.9 |
|
Maple Flavor...
Food 2
Food 2
• WAL-MART STORES, INC.
Maple Flavored Chicken Sausage Patties, Maple
|
1.9 | 212 | 3.0 | 3.0 | — | 12.1 | 18.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Pork Sausage Patties
|
1.8 | 412 | 2.0 | — | — | 39.2 | 11.8 |
|
Organic Chic...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Organic Chicken & Maple Breakfast Sausage, Chicken & Maple
|
5.7 | 203 | 5.1 | 5.1 | — | 13.6 | 15.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Por...
Food 1
Food 1
• JONES DAIRY FARM
Original Pork Sausage, Original
|
1.8 | 411 | 1.8 | — | — | 37.5 | 16.1 |
|
Moroccan Rec...
Food 2
Food 2
• MOZIAN & ASSOCIATES, INC.
Moroccan Recipe Lamb & Fig Sausage
|
1.9 | 304 | 1.8 | — | 0.9 | 22.3 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Prem...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Italian Premium Cooked Sausage Topping, Italian
|
1.9 | 286 | 3.6 | 1.8 | 1.8 | 23.2 | 16.1 |
|
Johnsonville...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
Johnsonville, Brats Orginal Bratwurst, Original
|
3.7 | 317 | 2.4 | 1.2 | — | 25.6 | 17.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Chic...
Food 1
Food 1
• GLENCOURT INC.
Organic Chicken & Maple Sausage, Chicken & Maple
|
5.7 | 220 | 5.1 | 5.1 | — | 15.3 | 17.0 |
|
Kroger, Coun...
Food 2
Food 2
• THE KROGER CO.
Kroger, Country Sausage Patties, Mild, Mild
|
3.7 | 353 | 2.9 | — | — | 32.4 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Made...
Food 1
Food 1
• LAGNIAPPE, LOUISIANA FOOD SPEC
Italian Made With Shellfish (Shrimp And Scallops), Salmon And White Fish Fillet, Fennel And Italian Parsley Seafood Sausage, Italian
|
5.8 | 129 | 3.5 | 1.2 | — | 5.9 | 15.3 |
|
Hot & Sweet ...
Food 2
Food 2
• CLEMENS FOOD GROUP, LLC
Hot & Sweet Italian Sausage Links
|
5.6 | 273 | 4.6 | 3.0 | — | 21.2 | 18.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• BOB EVANS FARMS INC
Pork Sausage Links, Maple
|
3.7 | 333 | 3.9 | 3.9 | — | 25.5 | 19.6 |
|
Saucisse De ...
Food 2
Food 2
• FABRIQUE DELICE
Saucisse De Sanglier
|
13.3 | 259 | 7.1 | 4.5 | 0.9 | 20.5 | 10.7 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.