Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bratwurst Pr...
Food 1
Food 1
• WAMPLER'S FARM SAUSAGE CO., INC.
Bratwurst Premium Small Batch Sausage, Bratwurst
|
7.5 | 275 | 2.8 | 0.7 | — | 21.1 | 16.9 |
|
Rapini Parme...
Food 2
Food 2
Rapini Parmesan Bacon Wrapped Pork Sausages, Rapini Parmesan
|
3.8 | 280 | 1.6 | 0.8 | — | 23.2 | 13.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Frankfu...
Food 1
Food 1
• AL SAFA
Beef Frankfurters
|
3.8 | 281 | 3.5 | 1.8 | — | 22.8 | 12.3 |
|
Maple Flavor...
Food 2
Food 2
• WAL-MART STORES, INC.
Maple Flavored Chicken Sausage Patties, Maple
|
1.9 | 212 | 3.0 | 3.0 | — | 12.1 | 18.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Little Pork ...
Food 1
Food 1
• JONES DAIRY FARM
Little Pork Sausages, Maple
|
7.3 | 400 | 6.2 | 4.6 | — | 35.4 | 15.4 |
|
Fully Cooked...
Food 2
Food 2
• OSI INDUSTRIES, LLC
Fully Cooked Sausage Patties
|
1.8 | 371 | 1.6 | — | — | 35.5 | 12.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wellshire, H...
Food 1
Food 1
• SUMAC TECHNOLOGIES ENTERPRISE INC
Wellshire, Heat N Eat Well, Pork Maple Sausage Links
|
7.6 | 214 | 7.1 | 5.4 | — | 12.5 | 16.1 |
|
Chorizo Sausage
Food 2
Food 2
• MOZIAN & ASSOCIATES, INC.
Chorizo Sausage
|
1.8 | 286 | 1.8 | — | 0.9 | 20.5 | 22.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• THE KROGER CO.
Traditional Pork Sausage Links, Traditional
|
1.8 | 400 | 2.2 | — | — | 37.8 | 11.1 |
|
Sam's Choice...
Food 2
Food 2
• WAL-MART STORES, INC.
Sam's Choice, Beef Franks In A Panko & Cheese Blanket
|
30.2 | 329 | 20.0 | 1.2 | 1.2 | 23.5 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & Ma...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Chicken & Maple Breakfast Sausage Patties, Chicken & Maple
|
1.9 | 182 | 3.0 | 3.0 | — | 12.1 | 15.2 |
|
Spicy Turkey...
Food 2
Food 2
• C.K.F. FOODS, INC.
Spicy Turkey Hot Links, Spicy
|
3.8 | 127 | 2.5 | 1.3 | — | 3.8 | 20.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
7""(3 1) B...
Food 1
Food 1
• RANDOLPH PACKING COMPANY
7""(3 1) Bratwurst With Porcini Mushrooms And Provolone
|
9.3 | 311 | 3.3 | 0.7 | — | 26.5 | 15.2 |
|
Breakfast Sa...
Food 2
Food 2
• FOOD TOWN STORES INC.
Breakfast Sausage Links, Maple
|
3.7 | 309 | 3.6 | 1.8 | — | 27.3 | 14.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bratwurst Pr...
Food 1
Food 1
• WAMPLER'S FARM SAUSAGE CO., INC.
Bratwurst Premium Small Batch Sausage, Bratwurst
|
7.5 | 275 | 2.8 | 0.7 | — | 21.1 | 16.9 |
|
Beef Frankfu...
Food 2
Food 2
• AL SAFA
Beef Frankfurters
|
3.8 | 281 | 3.5 | 1.8 | — | 22.8 | 12.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sausage Link...
Food 1
Food 1
• F.B. PURNELL SAUSAGE CO., INC.
Sausage Links, Maple
|
1.9 | 458 | 1.4 | 1.4 | — | 30.6 | 11.1 |
|
Traditional ...
Food 2
Food 2
• THE KROGER CO.
Traditional Pork Sausage Links, Traditional
|
1.8 | 400 | 2.2 | — | — | 37.8 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chorizo Eggs...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Chorizo Eggs, Potatoes, Chorizo Sausage, Cheddar Cheese, Peppers & Onions Breakfast Bowl, Chorizo
|
30.8 | 192 | 9.1 | 1.0 | 1.0 | 13.1 | 9.1 |
|
American Sty...
Food 2
Food 2
• PILOT TRADING, INC.
American Style Kobe
|
1.9 | 250 | 1.8 | 1.8 | — | 21.4 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wellshire, F...
Food 1
Food 1
• WELLSHIRE FARMS, INC.
Wellshire, Fully Cooked Chicken Apple Sausage Skinless Links
|
1.9 | 179 | 3.6 | 3.6 | — | 10.7 | 17.9 |
|
Maple Pork L...
Food 2
Food 2
• CLOUGHERTY PACKING, LLC
Maple Pork Links, Maple
|
7.3 | 429 | 7.1 | 5.4 | — | 37.5 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Sau...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Original Sausage Crumbles
|
3.7 | 367 | 3.3 | 1.7 | — | 33.3 | 13.3 |
|
Turkey Mild ...
Food 2
Food 2
• MOO & OINK, LLC
Turkey Mild Links
|
3.8 | 187 | 4.0 | 1.3 | 1.3 | 12.0 | 18.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Murry's, Hot...
Food 1
Food 1
• MURRY'S, INC.
Murry's, Hot Italian Sausage
|
3.8 | 244 | 2.6 | — | — | 18.0 | 16.7 |
|
Turkey Mild ...
Food 2
Food 2
• MOO & OINK, LLC
Turkey Mild Links
|
3.8 | 187 | 4.0 | 1.3 | 1.3 | 12.0 | 18.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beer Bratwur...
Food 1
Food 1
• STONE RIDGE MEAT & COUNTRY MARKET, INC
Beer Bratwurst, Beer
|
1.9 | 274 | 0.9 | — | — | 23.0 | 15.0 |
|
Hormel, Baco...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Hormel, Bacon & Pork Sausage, Jalapeno, Jalapeno
|
3.6 | 396 | 3.8 | 3.8 | — | 34.0 | 20.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Prem...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Italian Premium Cooked Sausage Topping, Italian
|
1.9 | 286 | 3.6 | 1.8 | 1.8 | 23.2 | 16.1 |
|
Uncured Turk...
Food 2
Food 2
• SHELTON POULTRY INC.
Uncured Turkey Franks
|
1.9 | 176 | 2.9 | — | — | 13.2 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Cook...
Food 1
Food 1
• DEVANCO FOODS INC.
Premium Cooked Italian Sausage
|
7.4 | 275 | 4.4 | — | — | 18.7 | 23.1 |
|
Country Saus...
Food 2
Food 2
• WILLIAMS SAUSAGE COMPANY, INC.
Country Sausage Patties, Mild
|
1.8 | 281 | 1.8 | — | — | 19.3 | 24.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Reci...
Food 1
Food 1
• CONAGRA FROZEN FOODS
Country Recipe Pork & Turkey Fully Cooked Sausage Links, Country Recipe
|
1.9 | 315 | 1.9 | 1.9 | — | 27.8 | 13.0 |
|
Pork Sausage...
Food 2
Food 2
• WILLIAMS SAUSAGE COMPANY, INC.
Pork Sausage Patties
|
1.8 | 281 | 1.8 | — | — | 19.3 | 24.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• MOZIAN & ASSOCIATES, INC.
Pork Sausage, Apple & Sage
|
1.8 | 304 | 1.8 | 4.5 | 0.9 | 22.3 | 22.3 |
|
Chicken Link...
Food 2
Food 2
• BEST CHOICE MEATS, INC.
Chicken Links, Chicken
|
3.8 | 121 | 4.4 | 1.1 | 2.2 | 5.5 | 16.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Pork &...
Food 1
Food 1
• CONAGRA FROZEN FOODS
Maple Pork & Turkey Fully Cooked Sausage Links, Maple
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
|
Parks Famous...
Food 2
Food 2
• PARKS, LLC
Parks Famous Flavor, Pork Sausage
|
1.8 | 400 | 1.8 | — | — | 36.4 | 16.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Brat...
Food 1
Food 1
• STONE RIDGE MEAT & COUNTRY MARKET, INC
Chicken Bratwurst, Tomato Basil
|
1.9 | 142 | 0.9 | — | — | 8.0 | 16.8 |
|
Moo & Oink, ...
Food 2
Food 2
• MOO & OINK, LLC
Moo & Oink, Beef Mild Links
|
3.7 | 320 | 5.3 | 1.3 | 2.7 | 25.3 | 17.3 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.