Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Skinless Bra...
Food 1
Food 1
• FAREWAY STORES, INC.
Skinless Bratwurst
|
1.9 | 235 | 4.7 | — | 3.5 | 18.8 | 14.1 |
|
Premium Cook...
Food 2
Food 2
• DEVANCO FOODS INC.
Premium Cooked Italian Sausage, Mild
|
7.4 | 275 | 4.4 | — | — | 18.7 | 23.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sam's Choice...
Food 1
Food 1
• WAL-MART STORES, INC.
Sam's Choice, Beef Franks In A Panko & Cheese Blanket
|
30.2 | 329 | 20.0 | 1.2 | 1.2 | 23.5 | 10.6 |
|
Little Pork ...
Food 2
Food 2
• JONES DAIRY FARM
Little Pork Sausages, Maple
|
7.3 | 400 | 6.2 | 4.6 | — | 35.4 | 15.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Links
Food 1
Food 1
• AHOLD USA, INC.
Turkey Links
|
1.9 | 175 | 1.8 | 1.8 | — | 12.3 | 15.8 |
|
Franks In A ...
Food 2
Food 2
• SAM'S CLUB WEST
Franks In A Blanket Made With Beef And Pork, In A Puff Pastry, Encrusted In Parmesan Topping, Beef And Pork
|
26.4 | 286 | 19.5 | 1.3 | 1.3 | 23.4 | 11.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hormel, Baco...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Hormel, Bacon & Pork Sausage, Maple Black Pepper, Maple Black Pepper
|
3.7 | 377 | 3.8 | 3.8 | — | 30.2 | 20.8 |
|
Microwavable...
Food 2
Food 2
• BREAKFAST BEST
Microwavable Original Heat N Serve Fully Cooked Sausage Links, Original
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Por...
Food 1
Food 1
• JONES DAIRY FARM
Original Pork Sausage, Original
|
1.8 | 411 | 1.8 | — | — | 37.5 | 16.1 |
|
Plant Based ...
Food 2
Food 2
• LENOVO (BEIJING) CO., LTD.
Plant Based Sausage
|
9.4 | 260 | 12.0 | 10.0 | 2.0 | 16.0 | 16.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chorizo Croq...
Food 1
Food 1
• GOYA FOODS, INC.
Chorizo Croquettes, Chorizo
|
77.7 | 265 | 41.2 | 2.0 | 2.0 | 6.9 | 8.8 |
|
Hot Dogs
Food 2
Food 2
• WAL-MART STORES, INC.
Hot Dogs
|
10.0 | 375 | 5.4 | 3.6 | — | 32.1 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Saus...
Food 1
Food 1
• WILLIAMS SAUSAGE COMPANY, INC.
Country Sausage Patties, Mild
|
1.8 | 281 | 1.8 | — | — | 19.3 | 24.6 |
|
Country Saus...
Food 2
Food 2
• F.B. PURNELL SAUSAGE CO., INC.
Country Sausage Skinless Links, Country Sausage
|
1.8 | 400 | 2.0 | — | — | 34.0 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moroccan Rec...
Food 1
Food 1
• MOZIAN & ASSOCIATES, INC.
Moroccan Recipe Lamb & Fig Sausage
|
1.9 | 304 | 1.8 | — | 0.9 | 22.3 | 17.9 |
|
Crawfish Boudin
Food 2
Food 2
• VERON FOOD, LLC
Crawfish Boudin
|
19.3 | 196 | 17.9 | — | — | 8.9 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Microwavable...
Food 1
Food 1
• BREAKFAST BEST
Microwavable Original Heat N Serve Fully Cooked Sausage Links, Original
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
|
Turkey Mild ...
Food 2
Food 2
• MOO & OINK, LLC
Turkey Mild Links
|
3.8 | 187 | 4.0 | 1.3 | 1.3 | 12.0 | 18.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage
Food 1
Food 1
• THE KROGER CO.
Pork Sausage
|
3.7 | 309 | 3.6 | 1.8 | — | 23.6 | 18.2 |
|
Spicy Chedda...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
Spicy Cheddar Omelet Smoked Pork, Cheese, Onion, Green Pepper And Egg Product Link, Spicy Cheddar Omelet
|
9.6 | 330 | 6.6 | 1.1 | 1.1 | 10.1 | 12.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Morcilla Blo...
Food 1
Food 1
• GOYA FOODS, INC.
Morcilla Blood Sausage
|
13.2 | 263 | 14.0 | 1.8 | 1.8 | 17.5 | 14.0 |
|
Chorizo Sausage
Food 2
Food 2
• MOZIAN & ASSOCIATES, INC.
Chorizo Sausage
|
1.8 | 286 | 1.8 | — | 0.9 | 20.5 | 22.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Heat 'N Serv...
Food 1
Food 1
Heat 'N Serve Original Sausage Links
|
6.7 | 382 | 3.6 | 1.8 | — | 34.6 | 16.4 |
|
Breakfast Sa...
Food 2
Food 2
• FOOD TOWN STORES INC.
Breakfast Sausage Links, Maple
|
3.7 | 309 | 3.6 | 1.8 | — | 27.3 | 14.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork & Sage ...
Food 1
Food 1
• TRIBALÍ FOODS, INC.
Pork & Sage Mini Sliders Patties, Pork & Sage
|
1.9 | 279 | 1.5 | — | — | 23.5 | 14.7 |
|
Pork Sausage...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Pork Sausage, Maple
|
3.6 | 491 | 3.8 | 3.8 | — | 45.3 | 15.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chorizo Croq...
Food 1
Food 1
• GOYA FOODS, INC.
Chorizo Croquettes, Chorizo
|
77.7 | 265 | 41.2 | 2.0 | 2.0 | 6.9 | 8.8 |
|
Provolone An...
Food 2
Food 2
• BROWN'S RIVERDALE FARM
Provolone And Romano Cheese With Fennel And Red Bell Pepper Chicken Sausage, Provolone And Romano Cheese
|
0.0 | 162 | 1.5 | — | 1.5 | 8.8 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Por...
Food 1
Food 1
• JONES DAIRY FARM
Original Pork Sausage, Original
|
1.8 | 411 | 1.8 | — | — | 37.5 | 16.1 |
|
Country Styl...
Food 2
Food 2
• WILLIAMS SAUSAGE COMPANY, INC.
Country Style Pork Sausage Patties
|
1.8 | 364 | 2.3 | — | — | 25.0 | 31.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Heat 'N Serv...
Food 1
Food 1
Heat 'N Serve Original Sausage Links
|
6.7 | 382 | 3.6 | 1.8 | — | 34.6 | 16.4 |
|
Original Sau...
Food 2
Food 2
• KINGSTON MARKETING CO
Original Sausage Links
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• MOZIAN & ASSOCIATES, INC.
Pork Sausage, Apple & Sage
|
1.8 | 304 | 1.8 | 4.5 | 0.9 | 22.3 | 22.3 |
|
Maple Cooked...
Food 2
Food 2
• MEIJER, INC.
Maple Cooked Sausage Links, Maple
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raging Cajun...
Food 1
Food 1
• DC TRUE, LTD.
Raging Cajun Style Chicken Sausage Links
|
1.9 | 115 | 0.9 | 0.9 | — | 3.5 | 17.7 |
|
Original Sau...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Original Sausage Links, Original
|
3.7 | 393 | 3.6 | 1.8 | — | 33.9 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cumberland" ...
Food 1
Food 1
• DEL VECCHIO FOODS, INC.
Cumberland" Pork Bangers, Cumberland"
|
5.7 | 189 | 4.0 | — | — | 11.8 | 17.1 |
|
Hot Italian ...
Food 2
Food 2
• LAGNIAPPE, LOUISIANA FOOD SPEC
Hot Italian Seafood Sausage
|
3.8 | 165 | 3.5 | 1.2 | 1.2 | 8.2 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breakfast Tu...
Food 1
Food 1
• DIESTEL TURKEY RANCH
Breakfast Turkey Sausage, Diestel Turkey Ranch, Breakfast Turkey Sausage
|
1.9 | 152 | 1.8 | — | — | 7.1 | 21.4 |
|
Pork Links, ...
Food 2
Food 2
• CLOUGHERTY PACKING, LLC
Pork Links, Maple
|
7.3 | 429 | 7.1 | 5.4 | — | 37.5 | 16.1 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.