Other Drinks Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
French Vanil...
Food 1
Food 1
• HY-VEE, INC.
French Vanilla Iced Coffee Drink, French Vanilla
|
47.8 | 58 | 10.0 | 9.2 | — | 1.0 | 1.7 |
|
2 Day Detox ...
Food 2
Food 2
• ARDEN'S GARDEN THE JUICE MARKET INC.
2 Day Detox 100% Juice
|
32.0 | 31 | 6.7 | 4.2 | — | — | 0.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lavender Lem...
Food 1
Food 1
• ELIXIR KOMBUCHA, LLC
Lavender Lemonade Bevreage, Lavender Lemonade
|
36.0 | 20 | 5.1 | 4.2 | — | — | — |
|
Apple Cider ...
Food 2
Food 2
• BEVOVATIONS, LLC
Apple Cider Premium Blend, Apple Cider
|
54.0 | 46 | 11.3 | 9.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Half & Half ...
Food 1
Food 1
• FEROLITO VULTAGGIO & SONS
Half & Half Tropical Iced Tea, Tropical
|
42.0 | 23 | 5.9 | 5.6 | — | — | — |
|
Tropical Fru...
Food 2
Food 2
• MOTT'S LLP
Tropical Fruit Punch Flavored Juice Drink, Tropical Fruit Punch
|
100.0 | 43 | 11.1 | 10.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hiball, Rich...
Food 1
Food 1
• HIBALL INC.
Hiball, Rich & Creamy Coffee Beverage
|
53.7 | 59 | 11.4 | 10.6 | — | 0.4 | 2.1 |
|
Dairy Energy...
Food 2
Food 2
• DIAMOND WIPES INTERNATIONAL, INC.
Dairy Energy Drink, Mocha, Coffee
|
79.7 | 62 | 12.3 | 11.7 | — | 0.5 | 1.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pumpkin Pie ...
Food 1
Food 1
• RYAN ORCHARDS
Pumpkin Pie Flavored Apple Cider Drink, Pumpkin Pie
|
70.0 | 58 | 14.6 | 12.9 | — | — | — |
|
Genuine Ging...
Food 2
Food 2
• CULTURED FERMENTS COMPANY LLC
Genuine Ginger Kombucha, Genuine Ginger
|
20.0 | 25 | 4.2 | 2.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Holiday Chee...
Food 1
Food 1
• HEALTH-ADE LLC.
Holiday Cheers Kombucha, Holiday Cheers
|
14.0 | 15 | 3.0 | 3.0 | — | — | — |
|
Balance Flow...
Food 2
Food 2
• ROWDY MERMAID KOMBUCHA, INC.
Balance Flower Grow Decaffeinated Kombucha, Flower Grow
|
18.0 | 13 | 2.5 | 2.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pumpkin Spic...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Pumpkin Spiced Organic 100% Apple Cider Juice, Pumpkin Spiced
|
56.0 | 46 | 11.7 | 9.6 | — | — | — |
|
Watermelon M...
Food 2
Food 2
• CLEAN CAUSE INC.
Watermelon Mint Sparkling Yerba Mate Beverage, Watermelon Mint
|
32.0 | 15 | 3.4 | 3.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chia Tea, Hi...
Food 1
Food 1
• THE DISTRIBUTION POINT
Chia Tea, Hibiscus Berry
|
29.9 | 33 | 5.6 | 3.3 | 1.4 | 1.1 | 0.8 |
|
Spiced Apple...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Spiced Apple Cider, Spiced
|
52.1 | 46 | 11.3 | 10.0 | 0.4 | 0.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Hibi...
Food 1
Food 1
• CULTURE CLUB LLC
Organic Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler
|
10.0 | 8 | 2.1 | 2.1 | — | — | — |
|
Yoga Veda, K...
Food 2
Food 2
• NIBMOR INC.
Yoga Veda, Kama Beverage, Guava & Passion Fruit, Guava & Passion Fruit
|
38.0 | 20 | 5.4 | 5.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fresh Presse...
Food 1
Food 1
• ECKERT ORCHARDS, INC.
Fresh Pressed Apple Cider, Apple
|
65.5 | 58 | 13.8 | 10.8 | 0.1 | — | — |
|
100% Apple C...
Food 2
Food 2
• CLEMENT PAPPAS & CO., INC.
100% Apple Cider Juice, Salted Caramel
|
58.0 | 46 | 12.1 | 11.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Juice Water ...
Food 1
Food 1
• P & R FOODS INC.
Juice Water Beverage
|
18.0 | 6 | 3.8 | 0.8 | — | — | — |
|
Japanese Mat...
Food 2
Food 2
• GOLDTHREAD LLC
Japanese Matcha Plant Based Tonics, Japanese Matcha
|
35.9 | 22 | 5.3 | 0.8 | 0.3 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kiwi Melon P...
Food 1
Food 1
• KARMA CULTURE, LLC
Kiwi Melon Probiotic Water, Kiwi Melon
|
12.0 | 4 | 1.1 | 0.9 | — | — | — |
|
Vanilla Flav...
Food 2
Food 2
• DANONE US, LLC
Vanilla Flavored Iced Coffee & Milk Beverage, Vanilla
|
77.7 | 50 | 8.8 | 8.1 | — | 1.1 | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Detox 6 Prob...
Food 1
Food 1
• SO GOOD BRAND, INC.
Detox 6 Probiotic Shots
|
14.0 | 60 | 14.0 | 10.0 | — | — | — |
|
Hibiscus Gin...
Food 2
Food 2
• MILLENNIUM PRODUCTS
Hibiscus Ginger Raw Kombucha, Hibiscus Ginger
|
32.0 | 13 | 3.4 | 3.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cacao Mocha ...
Food 1
Food 1
• INFANTBRACE LLC
Cacao Mocha Cold Brew + Electrolytes, Cacao Mocha
|
9.8 | 14 | 2.7 | — | 0.5 | — | 0.5 |
|
Shih Chuan, ...
Food 2
Food 2
• SHIH-CHUAN EXCELLENCE FOOD CO., LTD.
Shih Chuan, Plum Vinegar Drink
|
13.0 | 26 | 6.5 | 6.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mate Ginger ...
Food 1
Food 1
• SHINE COMMUNITY LLC
Mate Ginger Energy & Focus Adaptogenic Herbal Tonic, Mate Ginger
|
18.0 | 19 | 5.0 | 4.4 | — | — | — |
|
Iced Coffee,...
Food 2
Food 2
• FOOD TOWN STORES INC.
Iced Coffee, Mocha
|
48.9 | 58 | 10.4 | 9.6 | 0.2 | 1.3 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kombucha Won...
Food 1
Food 1
• PURE STEEPS BEVERAGE, LLC
Kombucha Wonder Drink, Sparkling Fermented Tea, Green Tea & Lemon, Green Tea & Lemon
|
32.0 | 24 | 6.4 | 3.2 | — | — | — |
|
All Natural ...
Food 2
Food 2
• MR. BEVERAGES OLD TIME COCKTAIL MIXES
All Natural Energizing Tea
|
12.0 | 11 | 2.6 | 2.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coffee Bever...
Food 1
Food 1
• STARBUCKS COFFEE COMPANY
Coffee Beverage, Vanilla Lattee
|
40.2 | 419 | 67.7 | 61.3 | — | 11.3 | 12.9 |
|
Time, Yogurt...
Food 2
Food 2
• YAMASA ENTERPRISES INC.
Time, Yogurt Flavored Lychee Drink
|
73.9 | 54 | 13.2 | 11.8 | 0.7 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Califia, Col...
Food 1
Food 1
• CALIFIA FARMS, LP
Califia, Cold Brew Black Coffee, Black Mocha
|
20.1 | 16 | 3.6 | 2.6 | 0.3 | 0.2 | 0.3 |
|
Rebel Kitche...
Food 2
Food 2
• NEW GENERATION EXCLUSIVE,INC
Rebel Kitchen, Organic Coconut Milk Drink With Coffee
|
37.9 | 46 | 5.9 | 5.5 | — | 2.2 | 0.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
French Vanil...
Food 1
Food 1
• HY-VEE, INC.
French Vanilla Iced Coffee Drink, French Vanilla
|
47.8 | 58 | 10.0 | 9.2 | — | 1.0 | 1.7 |
|
Black Electr...
Food 2
Food 2
• FLUID BEVERAGES LLC
Black Electrolyte Infused Cold Brew, Black
|
6.0 | 5 | 0.9 | — | — | — | 0.3 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Other Drinks food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.