Pastry Shells & Fillings Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Filling ...
Food 1
Food 1
• THE JEL SERT COMPANY
Pie Filling Mix, Key Lime
|
40.0 | 400 | 100.0 | 90.0 | — | — | — |
|
Cherry Pie F...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Cherry Pie Filling & Topping, Cherry
|
42.0 | 101 | 24.7 | 21.4 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Extr...
Food 1
Food 1
• THE KROGER CO.
Kroger, Extra Cherry Pie Filling, Cherry, Cherry
|
47.8 | 129 | 29.4 | 22.4 | 1.2 | — | 1.2 |
|
Apple Pie Fi...
Food 2
Food 2
• HY-VEE, INC.
Apple Pie Filling
|
48.0 | 118 | 29.4 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Key Lime Fil...
Food 1
Food 1
• KNOUSE FOODS INC.
Key Lime Filling & Topping, Key Lime
|
54.0 | 129 | 31.8 | 24.7 | — | — | — |
|
Lime Curd, Lime
Food 2
Food 2
• ANTHONY'S PIER 4 FOODS
Lime Curd, Lime
|
23.8 | 350 | 60.0 | 65.0 | — | 5.0 | 1.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Bagpac
Food 1
Food 1
• COBORN'S INCORPORATED
Apple Bagpac
|
26.0 | 152 | 39.4 | 3.0 | — | — | — |
|
Wonderful Pi...
Food 2
Food 2
• KENT PRECISION FOODS GROUP, INC.
Wonderful Pie Filling Premium Mix, Blueberry Chiffon
|
24.0 | 417 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pudding & Pi...
Food 1
Food 1
• HY-VEE, INC.
Pudding & Pie Filling, Strawberries & Cream
|
46.0 | 360 | 92.0 | 80.0 | — | — | — |
|
Premium Mini...
Food 2
Food 2
• QUALITY FROZEN FOODS INC.
Premium Mini Dessert Shells
|
13.2 | 471 | 41.2 | — | — | 29.4 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Graham Crumbs
Food 1
Food 1
• HARRIS-TEETER INC.
Graham Crumbs
|
100.0 | 400 | 73.3 | 23.3 | 3.3 | 8.3 | 6.7 |
|
Key Lime Fil...
Food 2
Food 2
• KNOUSE FOODS INC.
Key Lime Filling & Topping, Key Lime
|
54.0 | 129 | 31.8 | 24.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Pie Fi...
Food 1
Food 1
• WAL-MART STORES, INC.
Apple Pie Filling Or Topping, Apple
|
48.0 | 118 | 28.2 | 24.7 | — | — | — |
|
Peach Pie Fi...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Peach Pie Filling & Topping, Peach
|
44.0 | 122 | 25.6 | 21.1 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peach Pie Fi...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Peach Pie Filling & Topping
|
42.0 | 106 | 25.9 | 21.2 | 1.2 | — | — |
|
Premium Qual...
Food 2
Food 2
• MILKY WAY INT'L TRADING CORP
Premium Quality Peach Pie Filling Or Topping
|
78.0 | 114 | 27.9 | 21.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Qual...
Food 1
Food 1
• MILKY WAY INT'L TRADING CORP
Premium Quality Fuji Apple Pie Filling Or Topping
|
52.0 | 80 | 19.3 | 7.9 | 0.7 | 0.1 | 0.7 |
|
Pineapple Ca...
Food 2
Food 2
• SOKOL AND COMPANY
Pineapple Cake & Pastry Filling
|
36.0 | 189 | 48.7 | 35.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apricot Cake...
Food 1
Food 1
• SOKOL AND COMPANY
Apricot Cake & Pastry Filling, Apricot
|
34.0 | 200 | 48.6 | 37.1 | — | — | — |
|
Lite Cherry ...
Food 2
Food 2
• BIG Y FOODS, INC.
Lite Cherry Pie Filling & Topping, Lite Cherry
|
31.9 | 82 | 20.0 | 15.3 | 1.2 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Apple
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Classic Apple
|
55.9 | 148 | 35.8 | 24.7 | 1.2 | — | 1.2 |
|
Apple Fruit ...
Food 2
Food 2
• KNOUSE FOODS INC.
Apple Fruit Filling & Topping, Apple
|
42.0 | 106 | 25.9 | 22.4 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Food Lion, P...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Pie Filling & Topping, Apple, Apple
|
42.0 | 106 | 25.9 | 20.0 | 1.2 | — | — |
|
Premium Qual...
Food 2
Food 2
• MILKY WAY INT'L TRADING CORP
Premium Quality Peach Pie Filling Or Topping
|
78.0 | 114 | 27.9 | 21.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Almond Cake ...
Food 1
Food 1
• SOKOL AND COMPANY
Almond Cake & Pastry Filling, Almond
|
39.3 | 314 | 60.0 | 48.6 | 2.9 | 7.1 | 2.9 |
|
Lemon Pie Fi...
Food 2
Food 2
• KNOUSE FOODS, INC/MUSSELMAN DV
Lemon Pie Filling, Lemon
|
62.0 | 153 | 36.5 | 28.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Michigan Che...
Food 1
Food 1
• WAL-MART STORES, INC.
Michigan Cherry Pie Filling
|
60.0 | 141 | 35.3 | 31.8 | — | — | — |
|
Cherry Pie F...
Food 2
Food 2
• KNOUSE FOODS, INC/MUSSELMAN DV
Cherry Pie Filling, Cherry
|
48.0 | 118 | 28.2 | 23.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Key Lime Fru...
Food 1
Food 1
• THE KROGER CO.
Key Lime Fruit Filling, Key Lime
|
85.8 | 224 | 50.6 | 42.4 | — | 1.8 | — |
|
Pie Filling ...
Food 2
Food 2
• PRICE CHOPPER SUPERMARKETS
Pie Filling & Topping, Blueberry
|
40.0 | 94 | 24.7 | 18.8 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Cheese...
Food 1
Food 1
• UKROP'S HOMESTYLE FOODS, LLC
Lemon Cheese Tarts
|
78.9 | 390 | 52.4 | 30.5 | 2.4 | 19.5 | 4.9 |
|
Blueberry Pi...
Food 2
Food 2
• WEIS MARKETS, INC.
Blueberry Pie Filling & Topping, Blueberry
|
40.0 | 94 | 24.7 | 18.8 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Toppi...
Food 1
Food 1
• TOPS MARKETS, LLC
Cherry Topping & Pie Filling, Cherry
|
45.9 | 118 | 28.2 | 23.5 | 1.2 | — | 1.2 |
|
Apricot Prem...
Food 2
Food 2
• KNOUSE FOODS INC.
Apricot Premium Fruit Filling & Topping, Apricot
|
42.0 | 94 | 25.9 | 20.0 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Bagpac
Food 1
Food 1
• COBORN'S INCORPORATED
Apple Bagpac
|
26.0 | 152 | 39.4 | 3.0 | — | — | — |
|
Dark Cherrie...
Food 2
Food 2
• ROUSE'S ENTERPRISES, INC.
Dark Cherries In Bourbon, Bourbon
|
4.0 | 500 | 40.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Pi...
Food 1
Food 1
• TARGET STORES
Raspberry Pie Filling & Topping, Raspberry
|
43.9 | 118 | 28.2 | 21.2 | 2.4 | — | — |
|
Pie Filling ...
Food 2
Food 2
• FOOD TOWN STORES INC.
Pie Filling & Topping, Apple
|
42.0 | 106 | 25.9 | 22.4 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Pr...
Food 1
Food 1
• KNOUSE FOODS INC.
Blueberry Premium Fruit Filling Or Topping, Blueberry
|
37.9 | 106 | 24.7 | 17.7 | 2.4 | — | — |
|
Lemon Creme ...
Food 2
Food 2
• KNOUSE FOODS, INC/MUSSELMAN DV
Lemon Creme Pie Filling, Lemon Creme
|
50.0 | 118 | 29.4 | 20.0 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pastry Shells & Fillings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.