Pastry Shells & Fillings Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Michigan App...
Food 1
Food 1
• BROWNWOOD ACRES FOODS
Michigan Apple Premium Pie Filling & Topping
|
18.0 | 80 | 16.1 | 16.1 | — | — | — |
|
Blackberry P...
Food 2
Food 2
• KNOUSE FOODS INC.
Blackberry Premium Fruit Filling & Topping, Blackberry
|
39.9 | 106 | 25.9 | 20.0 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Michigan App...
Food 1
Food 1
• BROWNWOOD ACRES FOODS
Michigan Apple Premium Pie Filling & Topping
|
18.0 | 80 | 16.1 | 16.1 | — | — | — |
|
Strawberry P...
Food 2
Food 2
• TARGET STORES
Strawberry Pie Filling & Topping, Strawberry
|
48.0 | 129 | 29.4 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bourbon Bada...
Food 1
Food 1
• STONEWALL KITCHEN, LLC
Bourbon Bada Bing Cherries, Bourbon
|
4.0 | 200 | 40.0 | 20.0 | — | — | — |
|
Simply Blueb...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Simply Blueberry Pie Filling & Topping, Simply Blueberry
|
40.0 | 98 | 25.6 | 19.5 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Fillin...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Lemon Filling, Lemon
|
50.0 | 124 | 28.1 | 22.5 | — | 0.6 | — |
|
Banana Cream...
Food 2
Food 2
• THE JEL SERT COMPANY
Banana Cream Instant Pudding & Pie Filling, Banana Cream
|
24.0 | 346 | 92.3 | 61.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• AL BARAKAH DATES FACTORY LLC
All Natural Date Paste
|
100.0 | 288 | 73.0 | 62.0 | 8.0 | 0.1 | 2.0 |
|
Pie Filling ...
Food 2
Food 2
• SUPERVALU, INC.
Pie Filling & Topping, Blueberry
|
43.8 | 118 | 28.2 | 20.0 | 2.4 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Pie F...
Food 1
Food 1
• SUPERVALU, INC.
Cherry Pie Filling Or Topping, Cherry Pie
|
48.0 | 118 | 29.4 | 23.5 | 1.2 | — | — |
|
Blueberry Pi...
Food 2
Food 2
• HARRIS-TEETER INC.
Blueberry Pie Filling, Blueberry
|
43.9 | 118 | 28.2 | 20.0 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mother's Mai...
Food 1
Food 1
• BURNETTE FOODS, INC.
Mother's Maid, Filling Or Topping, Cherry, Cherry
|
46.0 | 118 | 28.2 | 20.0 | 1.2 | — | — |
|
Premium Qual...
Food 2
Food 2
• MILKY WAY INT'L TRADING CORP
Premium Quality Peach Pie Filling Or Topping
|
78.0 | 114 | 27.9 | 21.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Duncan Hines...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Duncan Hines, Comstock, Pie Filling & Topping, Original Key Lime Creme, Original Key Lime Creme
|
71.6 | 187 | 39.6 | 30.8 | — | 3.3 | — |
|
Peach Pie Fi...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Peach Pie Filling & Topping, Peach
|
50.0 | 129 | 30.6 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Filling ...
Food 1
Food 1
• LOWE'S FOOD STORES, INC.
Pie Filling , Blueberry
|
45.9 | 118 | 29.4 | 20.0 | 2.4 | — | — |
|
Traditional ...
Food 2
Food 2
• HARROWGATE FINE FOODS, INC
Traditional English Curd, Key Lime
|
15.6 | 300 | 53.3 | 46.7 | — | 10.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jumbo Shells...
Food 1
Food 1
• CACHERE DISTRIBUTING INC.
Jumbo Shells Enriched Macaroni Products
|
70.1 | 400 | 76.0 | 4.0 | 4.0 | 2.0 | 12.0 |
|
California L...
Food 2
Food 2
• THE KROGER CO.
California Lemon Fruit Filling, California Lemon
|
85.8 | 224 | 50.6 | 42.4 | — | 1.8 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Pie ...
Food 1
Food 1
• BROWNWOOD ACRES FOODS
Premium Pie Filling & Topping, Red Haven Peach
|
18.0 | 80 | 16.1 | 16.1 | — | — | — |
|
Dark Cherrie...
Food 2
Food 2
• ROUSE'S ENTERPRISES, INC.
Dark Cherries In Bourbon, Bourbon
|
4.0 | 500 | 40.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry P...
Food 1
Food 1
• KNOUSE FOODS INC.
Strawberry Premium Fruit Filling & Topping, Strawberry
|
36.0 | 94 | 22.4 | 17.7 | 1.2 | — | — |
|
Raspberry Pi...
Food 2
Food 2
• TARGET STORES
Raspberry Pie Filling & Topping, Raspberry
|
43.9 | 118 | 28.2 | 21.2 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Pie Fi...
Food 1
Food 1
• KNOUSE FOODS, INC/MUSSELMAN DV
Lemon Pie Filling, Lemon
|
62.0 | 153 | 36.5 | 28.2 | — | — | — |
|
Duncan Hines...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping
|
71.6 | 187 | 39.6 | 30.8 | — | 3.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Toppi...
Food 1
Food 1
• TOPS MARKETS, LLC
Cherry Topping & Pie Filling, Cherry
|
45.9 | 118 | 28.2 | 23.5 | 1.2 | — | 1.2 |
|
Simply Apple...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Simply Apple Pie Filling & Topping, Simply Apple
|
42.0 | 100 | 24.4 | 20.0 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Pi...
Food 1
Food 1
• TARGET STORES
Blueberry Pie Filling & Topping, Blueberry
|
43.9 | 118 | 28.2 | 20.0 | 2.4 | — | — |
|
Duff Goldman...
Food 2
Food 2
• GARTNER STUDIOS, INC.
Duff Goldman, Cake & Cupcake Filling, Lemon, Lemon
|
51.8 | 141 | 30.6 | 23.5 | — | 2.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Pie ...
Food 1
Food 1
• MILKY WAY INT'L TRADING CORP
Premium Pie Filling Or Topping, Strawberry
|
76.1 | 114 | 27.9 | 20.0 | 0.7 | — | — |
|
Apple Fruit ...
Food 2
Food 2
• KNOUSE FOODS INC.
Apple Fruit Filling & Topping, Apple
|
42.0 | 106 | 25.9 | 22.4 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Musselman's,...
Food 1
Food 1
• KNOUSE FOODS, INC/MUSSELMAN DV
Musselman's, Pie Filling, Banana Creme, Banana Creme
|
50.0 | 118 | 29.4 | 24.7 | — | — | — |
|
Dark Cherrie...
Food 2
Food 2
• ROUSE'S ENTERPRISES, INC.
Dark Cherries In Bourbon, Bourbon
|
4.0 | 500 | 40.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cobbler & Pi...
Food 1
Food 1
• COLUMBIA EMPIRE FARMS, INC.
Cobbler & Pie Filling, Peach Amaretto
|
71.9 | 147 | 39.0 | 25.3 | 1.1 | — | — |
|
Apple Pie Fi...
Food 2
Food 2
• BIG Y FOODS, INC.
Apple Pie Filling & Topping, Apple
|
44.0 | 111 | 28.4 | 21.0 | 1.2 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple No Sug...
Food 1
Food 1
• WAL-MART STORES, INC.
Apple No Sugar Added Pie Filling Or Topping Sweetened With Splenda, Apple Sweetened With Splenda
|
12.0 | 35 | 8.2 | 7.1 | 1.2 | — | — |
|
Apple Fillin...
Food 2
Food 2
• DUNDEE BRANDIED FRUIT COMPANY
Apple Filling Pie, Apple
|
59.8 | 88 | 23.5 | 19.9 | 1.5 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Fruit...
Food 1
Food 1
• CORNABY'S LLC
Cherry Fruit Filling Topping Glaze & Dip, Cherry
|
38.0 | 211 | 50.0 | 44.7 | — | — | — |
|
Pastry Sheets
Food 2
Food 2
• VINTAGE FOOD CORP.
Pastry Sheets
|
51.5 | 102 | 15.6 | 0.6 | — | 3.0 | 2.4 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pastry Shells & Fillings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.