Pastry Shells & Fillings Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Danish Desse...
Food 1
Food 1
• REDCO FOODS, INC.
Danish Dessert, Pudding Pie Filling Glaze, Strawberry, Strawberry
|
66.0 | 412 | 97.1 | 73.5 | — | — | — |
|
Apple Pie
Food 2
Food 2
• SUPERVALU, INC.
Apple Pie
|
48.0 | 118 | 29.4 | 27.1 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Michigan App...
Food 1
Food 1
• BROWNWOOD ACRES FOODS
Michigan Apple Premium Pie Filling & Topping
|
18.0 | 80 | 16.1 | 16.1 | — | — | — |
|
Very Cherry ...
Food 2
Food 2
• BI-LO INC.
Very Cherry Pie Filling Or Topping, Very Cherry
|
46.0 | 118 | 28.2 | 23.5 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Cher...
Food 1
Food 1
• STAR MARKETS CO.
Organic Cherry Pie Filling Or Topping, Cherry
|
54.0 | 118 | 31.8 | 25.9 | — | — | — |
|
Original Car...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Original Caramel Apple Pie Filling & Topping, Original Caramel Apple
|
50.0 | 112 | 29.2 | 24.7 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Lit...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Original Lite Cherry Pie Filling & Topping, Original Lite Cherry
|
26.0 | 71 | 16.5 | 11.8 | 1.2 | — | — |
|
Blueberry Fl...
Food 2
Food 2
• SAFEWAY, INC.
Blueberry Flavored Pie Filling Or Topping, Blueberry
|
44.0 | 106 | 27.1 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fuji Apple P...
Food 1
Food 1
• MILKY WAY INT'L TRADING CORP
Fuji Apple Pie Filling Or Topping, Fuji Apple
|
74.9 | 114 | 27.1 | 21.4 | 0.4 | — | — |
|
Original Roy...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Original Royal Blueberry Pie Filling & Topping, Original Royal Blueberry
|
44.0 | 101 | 25.8 | 20.2 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lite Cherry ...
Food 1
Food 1
• MEIJER, INC.
Lite Cherry Pie Filling, Lite Cherry
|
31.9 | 82 | 20.0 | 15.3 | 1.2 | — | 1.2 |
|
Pineapple Pi...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Pineapple Pie Filling, Pineapple
|
42.1 | 103 | 25.3 | 19.5 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Pr...
Food 1
Food 1
• MILO'S WHOLE WORLD GOURMET, LLC
Blueberry Premium Pie Filling & Topping, Blueberry
|
68.0 | 165 | 41.2 | 32.9 | 1.2 | — | — |
|
Blackberry P...
Food 2
Food 2
• HY-VEE, INC.
Blackberry Pie Filling Or Topping, Blackberry
|
43.9 | 118 | 28.2 | 17.7 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Organi...
Food 1
Food 1
• KNOUSE FOODS INC.
Apple Organic Fruit Filling Or Topping, Apple
|
54.0 | 129 | 32.9 | 28.2 | 1.2 | — | — |
|
Strawberry G...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Strawberry Glaze, Strawberry
|
54.0 | 126 | 31.0 | 24.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Pie Fi...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Apple Pie Filling, Apple
|
62.1 | 149 | 36.8 | 31.0 | 1.1 | — | — |
|
Premium Mini...
Food 2
Food 2
• QUALITY FROZEN FOODS INC.
Premium Mini Dessert Shells
|
13.2 | 471 | 41.2 | — | — | 29.4 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Red...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Original Red Ruby Cherry Pie Filling & Topping, Red Ruby Cherry
|
40.1 | 90 | 23.6 | 20.2 | 1.1 | — | — |
|
Blueberry Pi...
Food 2
Food 2
• WAL-MART STORES, INC.
Blueberry Pie Filling Or Topping, Blueberry
|
44.0 | 106 | 27.1 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Pie F...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Cherry Pie Filling Or Topping, Cherry
|
45.9 | 118 | 28.2 | 23.5 | 1.2 | — | 1.2 |
|
Mixed Berry ...
Food 2
Food 2
• BROWNWOOD ACRES FOODS
Mixed Berry Premium Pie Filling & Toppping
|
18.0 | 80 | 16.1 | 16.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fine Dessert...
Food 1
Food 1
• SOKOL AND COMPANY
Fine Dessert Filling, Raspberry, Raspberry
|
36.0 | 194 | 50.0 | 33.3 | — | — | — |
|
Caramel Appl...
Food 2
Food 2
• KNOUSE FOODS INC.
Caramel Apple Premium Fruit Filling & Topping, Caramel Apple
|
42.0 | 106 | 25.9 | 22.4 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whole Wheat ...
Food 1
Food 1
• TARGET STORES
Whole Wheat Thin Pizza Crusts, Whole Wheat
|
54.7 | 267 | 51.7 | 1.7 | 5.0 | 5.0 | 8.3 |
|
Blueberry Pi...
Food 2
Food 2
• SUPERVALU, INC.
Blueberry Pie Filling Or Topping, Blueberry Pie
|
44.0 | 106 | 27.1 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Danish Choic...
Food 1
Food 1
• ERGOMAT INC.
Danish Choice, Apple Pie Filling
|
37.9 | 87 | 20.7 | 16.3 | — | — | 1.1 |
|
Natural Cinn...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Natural Cinnamon Apple Flavor Pie Filling, Cinnamon Apple
|
44.0 | 106 | 27.1 | 20.0 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Filling ...
Food 1
Food 1
• FOOD TOWN STORES INC.
Pie Filling & Topping, Cherry
|
28.0 | 71 | 17.7 | 9.4 | 1.2 | — | — |
|
Cobbler & Pi...
Food 2
Food 2
• COLUMBIA EMPIRE FARMS, INC.
Cobbler & Pie Caramel Apple Filling
|
73.9 | 158 | 40.0 | 35.8 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Treat Filling
Food 1
Food 1
• WILTON ENTERPRISES INC
Treat Filling
|
32.3 | 515 | 51.5 | 51.5 | — | 33.3 | — |
|
Cake & Pastr...
Food 2
Food 2
• SOKOL AND COMPANY
Cake & Pastry Filling, Mixed Berry
|
34.0 | 194 | 47.2 | 33.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peach Pie Fi...
Food 1
Food 1
• HY-VEE, INC.
Peach Pie Filling Or Topping, Peach
|
50.0 | 129 | 30.6 | 17.7 | 1.2 | — | — |
|
Caramel Appl...
Food 2
Food 2
• KNOUSE FOODS INC.
Caramel Apple Premium Fruit Filling & Topping, Caramel Apple
|
42.0 | 106 | 25.9 | 22.4 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fredericksbu...
Food 1
Food 1
• FISCHER & WIESER SPECIALTY FOODS, INC.
Fredericksburg Peach Pie Filling, Fredericksburg Peach
|
54.0 | 118 | 32.9 | 28.2 | 1.2 | — | — |
|
Duncan Hines...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping
|
71.6 | 187 | 39.6 | 30.8 | — | 3.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry C...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Strawberry Cheesecake Cup, Strawberry
|
37.0 | 217 | 20.7 | 17.4 | — | 14.1 | 2.2 |
|
Pie Filling,...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Pie Filling, Peach
|
42.0 | 106 | 25.9 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Mi...
Food 1
Food 1
• GMP GLOBAL MARKETING INC.
Chocolate Mini Tart Shells, Chocolate
|
36.0 | 515 | 60.6 | 18.2 | 3.0 | 24.2 | 9.1 |
|
Tart Cherry ...
Food 2
Food 2
• THE KROGER CO.
Tart Cherry & White Peach Fruit Filling, Tart Cherry & White Peach
|
60.0 | 141 | 35.3 | 28.2 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pastry Shells & Fillings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.