Stuffing Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Holiday Porc...
Food 1
Food 1
• MACRINA BAKING COMPANY
Holiday Porcini Stuffing Mix
|
60.9 | 408 | 44.7 | 5.3 | 2.6 | 22.4 | 7.9 |
|
Herbed Stuffing
Food 2
Food 2
• HANS KISSLE CO., INC.
Herbed Stuffing
|
33.3 | 167 | 21.1 | 2.2 | 2.2 | 7.8 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seasoned Stu...
Food 1
Food 1
• SUPER STORE INDUSTRIES
Seasoned Stuffing Mix, Seasoned
|
38.6 | 393 | 75.0 | 3.6 | 3.6 | 3.6 | 14.3 |
|
Cornbread Pr...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Cornbread Premium Cubed Stuffing, Cornbread
|
30.9 | 417 | 70.8 | 8.3 | 4.2 | 6.3 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Olivia Super...
Food 1
Food 1
• WHEATLESS IN SEATTLE LLC
Olivia Super Free, Bread Stuffing Cubes
|
29.7 | 211 | 42.1 | 2.6 | 2.6 | 4.0 | 2.6 |
|
Food Lion, H...
Food 2
Food 2
• FOOD TOWN STORES INC.
Food Lion, Homestyle Stuffing, Cornbread, Cornbread
|
50.6 | 382 | 76.5 | 5.9 | — | 2.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• TOPS MARKETS, LLC
Stuffing Mix For Chicken With Real Chicken Broth
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Croutons Stu...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Croutons Stuffing Mix, Croutons
|
32.9 | 417 | 75.0 | 4.2 | 4.2 | 4.2 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Stuff...
Food 1
Food 1
• MEIJER, INC.
Turkey Stuffing Mix, Turkey
|
36.9 | 393 | 71.4 | 10.7 | 3.6 | — | 14.3 |
|
Cube Seasone...
Food 2
Food 2
• SUGAR FOODS CORPORATION
Cube Seasoned Multi Grain Organic Stuffing, Cube Seasoned Multi Grain
|
32.4 | 429 | 64.3 | 3.6 | 3.6 | 12.5 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Stuf...
Food 1
Food 1
• BIG Y FOODS, INC.
Country Stuffing
|
100.0 | 150 | 24.2 | 2.2 | 0.9 | 3.5 | 4.0 |
|
Homestyle St...
Food 2
Food 2
• RESER'S FINE FOODS, INC.
Homestyle Stuffing
|
37.3 | 152 | 19.1 | 1.0 | 1.0 | 6.7 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• TOPS MARKETS, LLC
Stuffing Mix For Chicken With Real Chicken Broth
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Chicken Saus...
Food 2
Food 2
• FRANKLY FRESH
Chicken Sausage Stuffing
|
42.7 | 191 | 20.0 | 2.7 | — | 8.2 | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Toasted Stuf...
Food 1
Food 1
• SCHWEBEL BAKING COMPANY
Toasted Stuffing Cubes
|
52.8 | 281 | 49.1 | 5.3 | 1.8 | 5.3 | 7.0 |
|
Classic Herb...
Food 2
Food 2
• BOUDIN INTERNATIONAL INC
Classic Herb Sourdough Stuffing, Classic Herb
|
32.7 | 393 | 64.3 | — | 3.6 | 10.7 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread Pr...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Cornbread Premium Cubed Stuffing, Cornbread
|
30.9 | 417 | 70.8 | 8.3 | 4.2 | 6.3 | 12.5 |
|
Price Choppe...
Food 2
Food 2
• PRICE CHOPPER SUPERMARKETS
Price Chopper, Stuffing Herb Seasoned
|
48.6 | 382 | 76.5 | 5.9 | 2.9 | 2.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread Se...
Food 1
Food 1
• SAFEWAY, INC.
Cornbread Seasoned Stuffing Mix, Cornbread
|
36.6 | 414 | 69.0 | 6.9 | 3.4 | 12.1 | 10.3 |
|
Cornbread Si...
Food 2
Food 2
• WEIS MARKETS, INC.
Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Stuffing Mix For Turkey, Turkey
|
100.0 | 353 | 68.2 | 8.2 | 2.4 | 5.3 | 10.6 |
|
Multigrain O...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Multigrain Organic Stuffing Mix, Multigrain
|
32.8 | 393 | 67.9 | 3.6 | 3.6 | 39.3 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spartan, Stu...
Food 1
Food 1
• MCILHENNY COMPANY
Spartan, Stuffing Mix For Pork
|
38.8 | 393 | 75.0 | 10.7 | 3.6 | 5.4 | 10.7 |
|
Herb Seasone...
Food 2
Food 2
• SUGAR FOODS CORPORATION
Herb Seasoned Cube Stuffing
|
46.7 | 382 | 70.6 | 2.9 | — | 2.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• TOPS MARKETS, LLC
Stuffing Mix For Chicken With Real Chicken Broth
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Kraft, Stuff...
Food 2
Food 2
• SODAMATE INC.
Kraft, Stuffing Mix
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Flavore...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Pork Flavored Stuffing Mix, Pork
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Seafood Stuf...
Food 2
Food 2
• MATLAWS FOOD PRODUCTS INC
Seafood Stuffing
|
33.0 | 175 | 14.9 | 1.8 | — | 10.5 | 6.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old Fashione...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Old Fashioned Cornbread Dressing, Old Fashioned
|
48.9 | 189 | 21.3 | 2.5 | 0.8 | 10.7 | 3.3 |
|
Shurfine, St...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Shurfine, Stuffing Mix, Turkey
|
40.9 | 393 | 75.0 | 7.1 | — | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Savory Sage ...
Food 1
Food 1
• GLENCOURT INC.
Savory Sage Stuffing, Cranberry
|
47.0 | 182 | 22.7 | 4.6 | 0.9 | 9.1 | 3.6 |
|
Cranberry St...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Cranberry Stuffing Mix, Cranberry
|
38.9 | 393 | 75.0 | 14.3 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seasoned Stu...
Food 1
Food 1
• THE FRESH MARKET, INC.
Seasoned Stuffing Mix
|
29.1 | 393 | 57.1 | 3.6 | 3.6 | 14.3 | 3.6 |
|
Old Fashione...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Old Fashioned Cornbread Dressing, Old Fashioned Cornbread
|
47.0 | 180 | 20.5 | 2.5 | 0.8 | 10.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Corn...
Food 1
Food 1
• LOUISIANA FISH FRY LTD.
Classic Cornbread Stuffing Mix
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Lobster Stuf...
Food 2
Food 2
• LAGNIAPPE, LOUISIANA FOOD SPEC
Lobster Stuffing
|
27.3 | 151 | 17.4 | 2.3 | 1.2 | 3.5 | 9.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Stuffing Mix For Turkey With Real Turkey Broth
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Reser's Fine...
Food 2
Food 2
• RESER'S FINE FOODS, INC.
Reser's Fine Foods Main St. Bistro Homestyle Stuffing Limited Edition, 22 Oz
|
41.4 | 122 | 19.1 | 1.7 | 0.9 | 3.0 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Stuf...
Food 1
Food 1
Chicken Stuffing Mix
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Lower Sodium...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Lower Sodium For Chicken Stuffing Mix
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffing food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.