Biscuits/Cookies Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Gr...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Grahams Crackers Honey Graham With Calcium .78 Oz
|
31.1 | 412 | 77.3 | 21.4 | 4.6 | 10.5 | 6.3 |
|
Belvita Brea...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Belvita Breakfast Bites Breakfast Snack Blueberry 1 X1.76 Oz
|
65.8 | 440 | 74.0 | 24.0 | 6.0 | 14.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whole Grain ...
Food 1
Food 1
• BUENA VISTA FOOD PRODUCTS
Whole Grain Red Velvet Cookie
|
46.5 | 372 | 58.1 | 30.2 | 2.3 | 11.6 | 7.0 |
|
Gamesa Popul...
Food 2
Food 2
• PEPSICO INC.
Gamesa Populares Cookies 31.7 Ounce Paper Box
|
47.2 | 387 | 80.7 | 29.0 | 3.2 | 3.2 | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Triscuit Cra...
Food 1
Food 1
• MONDELEZ USA
Triscuit Crackers Hint Of Salt 1 X8.5 Oz
|
38.4 | 429 | 71.4 | — | — | 12.5 | 10.7 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Montauk Soft Baked Milk Chocolate Chunk Cookies, 8.6 Oz Bag (8 Cookies)
|
40.5 | 452 | 67.7 | 35.5 | — | 19.4 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Cra...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Crackers, Frank's Redhot Snack Crackers, 6.6 Oz Bag
|
36.3 | 467 | 66.7 | 3.3 | 3.3 | 16.7 | 10.0 |
|
Oreo Thins C...
Food 2
Food 2
• MONDELEZ USA
Oreo Thins Cookies Coconut 1 X10.1 Oz
|
38.5 | 483 | 72.4 | 41.4 | 3.4 | 20.7 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Kl...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Klg Licensed Crackers Scooby Doo Cinnamon Graham Bones 1 Oz
|
38.8 | 436 | 75.6 | 29.7 | 4.1 | 14.0 | 5.5 |
|
Kellogg's Kl...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Klg Cracker Packs Pb & J 1.38 Oz
|
47.2 | 485 | 65.7 | 16.4 | 2.2 | 22.3 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wheat Thins ...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Wheat Thins Crackers Barbecue Gluten Free1 X3.5 Oz
|
41.0 | 400 | 80.0 | 6.7 | 10.0 | 6.5 | 6.7 |
|
Kellogg's Gr...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Gripz Crackers Chocolate Chip
|
37.3 | 450 | 76.1 | 23.2 | 4.6 | 13.2 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Milano Cookies, Candy Cane Cookies, 7 Oz. Bag
|
30.6 | 520 | 68.0 | 36.0 | 4.0 | 24.0 | 4.0 |
|
Nabisco Ritz...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Ritz Crackers Sour Cream And Onion 1 X23 Oz
|
36.3 | 464 | 67.9 | 10.7 | — | 20.9 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ritz Toasted...
Food 1
Food 1
• MONDELEZ USA
Ritz Toasted Chips Vegetable 1 X8.1 Oz
|
38.5 | 429 | 71.4 | 14.3 | — | 16.1 | 7.1 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 2.2 Oz
|
33.6 | 495 | 62.4 | 3.6 | 3.4 | 25.6 | 6.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Chip...
Food 1
Food 1
• MONDELEZ USA
Nabisco Chips Ahoy! Cookies Convenience Pack 1 X6 Oz
|
40.2 | 485 | 66.7 | 33.3 | 3.0 | 24.2 | 3.0 |
|
Pillsbury Bl...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pillsbury Blueberry Mini Sweet Biscuits
|
46.6 | 429 | 65.8 | 34.1 | 8.5 | 16.9 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Appleways Wh...
Food 1
Food 1
• DARLINGTON COOKIE COMPANY
Appleways Whole Grain 0.9 Oz Mixed Berry Animal Crackers, 4 20 Ounce Bags In Box
|
30.8 | 437 | 71.4 | 23.8 | 7.9 | 13.9 | 7.9 |
|
Appleways Wh...
Food 2
Food 2
• DARLINGTON COOKIE COMPANY
Appleways Whole Grain 1.0 Oz Cinnamon Crispy Bites, Individually Wrapped Each
|
36.7 | 429 | 75.0 | 28.6 | 7.1 | 14.3 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag
|
33.6 | 533 | 63.3 | 33.3 | — | 26.7 | 6.7 |
|
Nabisco Belv...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Belvita Cookies Cinnamon 1 X1.760 Oz
|
54.0 | 400 | 64.0 | 18.0 | 8.0 | 16.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Carr's Crack...
Food 1
Food 1
• KELLOGG COMPANY US
Carr's Crackers Pepper 4.25 Oz
|
19.1 | 416 | 74.7 | 1.6 | 4.2 | 7.6 | 10.1 |
|
Pancho Villa...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pancho Villa Whole Grain Taco Shells 200 Count
|
27.6 | 470 | 54.0 | 4.0 | 10.0 | 25.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Cri...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Crisps Barbecue Flavored Baked Chip Crackers, 6.25 Oz Bag
|
36.4 | 467 | 66.7 | 10.0 | 3.3 | 20.0 | 6.7 |
|
Nabisco Oreo...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Oreo Cookies Fresh Stacks 1 X14.300 Oz
|
44.3 | 471 | 70.6 | 41.2 | 2.9 | 21.0 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gamesa Anima...
Food 1
Food 1
• PEPSICO INC.
Gamesa Animalitos Cookies Regular 16 Ounce Bag
|
45.2 | 367 | 80.0 | 23.3 | 3.3 | 3.3 | 6.7 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Verona Cherry Thumbprint Cookies, 6.75 Oz Bag
|
42.8 | 406 | 68.8 | 34.4 | — | 14.1 | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Special Edition Color On Me! Colors Cheddar Crackers, 0.9 Oz. Snack Packs, 20 Count Multipack
|
30.5 | 462 | 65.4 | — | 3.8 | 17.3 | 11.5 |
|
Keebler Toas...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Toasted Crackers Wheat 8 Oz
|
19.0 | 466 | 66.1 | 9.0 | 4.0 | 20.0 | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Lim...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Limited Edition Disney 100 Th Cheddar Crackers, Snack Crackers, 6.6 Oz Bag
|
36.3 | 467 | 66.7 | — | 3.3 | 16.7 | 10.0 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Milano Cookies, Toasted Marshmallow, 7 Oz Bag
|
30.5 | 500 | 61.5 | 34.6 | — | 26.9 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Pri...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Princess Cheddar Crackers, 6.6 Oz. Bag
|
36.4 | 467 | 66.7 | — | 3.3 | 15.0 | 10.0 |
|
Chips Ahoy! ...
Food 2
Food 2
• MONDELEZ USA
Chips Ahoy! Thins Cookies Original 1 X7 Oz
|
40.3 | 500 | 70.0 | 40.0 | — | 23.3 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Good Thins C...
Food 1
Food 1
• MONDELEZ USA
Good Thins Crackers Wheat Ancient Grains1 X7.5 Oz
|
34.5 | 433 | 70.0 | 13.3 | 10.0 | 15.0 | 10.0 |
|
Nabisco Hone...
Food 2
Food 2
• MONDELEZ USA
Nabisco Honey Maid Cookies Sponge Bob 1 X8.000 Oz
|
40.6 | 433 | 73.3 | 20.0 | 3.3 | 13.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lance Sandwi...
Food 1
Food 1
• SNYDER'S-LANCE INC.
Lance Sandwich Cookies, Nekot Lemon Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each
|
44.2 | 500 | 71.9 | 31.3 | — | 21.9 | 3.1 |
|
Appleways Wh...
Food 2
Food 2
• DARLINGTON COOKIE COMPANY
Appleways Whole Grain 0.9 Oz Mixed Berry Animal Crackers, 4 20 Ounce Bags In Box
|
30.8 | 437 | 71.4 | 23.8 | 7.9 | 13.9 | 7.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Milano Cookies, Irish Cream Flavored, 7 Oz. Bag
|
30.5 | 500 | 61.5 | 30.8 | — | 26.9 | 3.9 |
|
Nabisco Oreo...
Food 2
Food 2
• MONDELEZ USA
Nabisco Oreo Sandwich Cookies Reeses Peanut Butter Fall1 X12.200 Oz
|
38.5 | 448 | 72.4 | 37.9 | 3.4 | 20.7 | 3.5 |