Gut Gremlin Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Handmade Cho...
Food 1
Food 1
• SWEET SHOP CANDIES, INC.
Handmade Chocolates
|
17.2 | 429 | 64.3 | 57.1 | — | 21.4 | 7.1 |
|
Coconut Frui...
Food 2
Food 2
• HARRIS-TEETER INC.
Coconut Fruit Bars, Coconut
|
43.3 | 155 | 26.2 | 20.2 | — | 3.6 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Double Choco...
Food 1
Food 1
• HOSTESS BRANDS, LLC
Double Chocolate Flavored Mini Donuts, Double Chocolate
|
56.9 | 491 | 54.4 | 31.6 | 1.8 | 29.8 | 3.5 |
|
Banana Candi...
Food 2
Food 2
• DANDELION GROUP LLC
Banana Candied Walnuts, Banana
|
8.8 | 643 | 25.0 | 3.6 | 7.1 | 64.3 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homemade Van...
Food 1
Food 1
• HY-VEE, INC.
Homemade Vanilla Flavored Premium Ice Cream
|
39.0 | 200 | 23.5 | 21.2 | — | 10.6 | 4.7 |
|
Double Choco...
Food 2
Food 2
• FAT SNAX
Double Chocolate Almond Flour Cookies, Double Chocolate
|
14.6 | 500 | 40.0 | 6.7 | 13.3 | 43.3 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hammond's Ca...
Food 1
Food 1
• HAMMOND'S CANDIES SINCE 1920, LLC
Hammond's Candies, Classic Handcrafted Assortment Chocolates
|
47.4 | 476 | 61.9 | 52.4 | 2.4 | 28.6 | 4.8 |
|
Muscle Mocha...
Food 2
Food 2
• ROSS PRODUCTS DIVISION
Muscle Mocha Protein Shake
|
12.0 | 44 | 1.7 | 0.2 | 0.4 | 0.3 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ham & Swiss ...
Food 1
Food 1
• THE CLH GROUP USA, INC.
Ham & Swiss Wrap
|
100.0 | 194 | 19.8 | 1.8 | 1.4 | 7.4 | 10.3 |
|
Fudge Pops, ...
Food 2
Food 2
• MCILHENNY COMPANY
Fudge Pops, Chocolate
|
17.7 | 98 | 21.7 | 8.7 | 2.2 | — | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Fl...
Food 1
Food 1
• OPTIMUM NUTRITION, INC.
Chocolate Flavored Gold Standard 100% Plant Based Protein Powder Drink Mix, Chocolate
|
8.6 | 395 | 18.4 | 2.6 | 5.3 | 7.9 | 63.2 |
|
Bacon, Garli...
Food 2
Food 2
• SUPERIOR FOODS COMPANY
Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts
|
7.5 | 197 | 2.0 | — | — | 11.1 | 22.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Asian Style ...
Food 1
Food 1
• SAFEWAY, INC.
Asian Style With White Meat Chicken Asian Inspired Slaw, White Meat Chicken, Romaine, Mandarin Oranges, Crispy Rice Noodles And Almonds With Sesame Ginger Dressing Salad, Asian Style
|
15.6 | 98 | 9.8 | 4.9 | 2.0 | 4.4 | 5.9 |
|
Original Mel...
Food 2
Food 2
• WAL-MART STORES, INC.
Original Melt'n Dip Easy Melt Cheese Pasteurized Prepared Cheese Product, Original
|
5.6 | 286 | 10.7 | 7.1 | — | 21.4 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Achla Hummus...
Food 1
Food 1
• NEW HORIZON RECORDS, INC.
Achla Hummus, Spicy
|
3.8 | 214 | 10.7 | — | 3.6 | 16.1 | 7.1 |
|
Greenbrier I...
Food 2
Food 2
• DOLLAR TREE STORES, INC.
Greenbrier International, Sugar Free Wafers, Vanilla, Vanilla
|
39.8 | 514 | 60.0 | — | — | 31.4 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seafood Salad
Food 1
Food 1
• TAMPA BAY FISHERIES, INC.
Seafood Salad
|
19.0 | 310 | 10.0 | 3.0 | — | 27.0 | 4.0 |
|
Chicken & Ba...
Food 2
Food 2
• GILBERT FOODS LLC.
Chicken & Bacon Cobb Salad, Chicken & Bacon Cobb
|
9.7 | 173 | 3.6 | 1.5 | 1.0 | 13.3 | 9.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Frosted Cook...
Food 1
Food 1
• GRANNY B'S COOKIES LLC
Frosted Cookie Decorating Kit
|
46.5 | 417 | 66.7 | 38.9 | — | 16.7 | 2.8 |
|
Medium Pinto...
Food 2
Food 2
• HERDEZ S.A.
Medium Pinto Bean Dip, Medium Pinto Bean
|
6.0 | 62 | 12.5 | 3.1 | 3.1 | — | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coffee Greek...
Food 1
Food 1
• YASSO, INC.
Coffee Greek Yogurt Poppables, Coffee
|
8.0 | 22 | 2.6 | 1.9 | — | 1.0 | 0.6 |
|
Zesty Bowtie...
Food 2
Food 2
• PRICE CHOPPER SUPERMARKETS
Zesty Bowtie Pasta Salad, Zesty Brownie
|
94.2 | 345 | 45.1 | 5.3 | 1.8 | 15.0 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Caramel Fudg...
Food 1
Food 1
• WELLS ENTERPRISES, INC.
Caramel Fudge Brownie Vanilla Frozen Dairy Dessert; Fudge Brownie And Caramel Swirls; Fudge Brownie Pieces; Fudge Chunks; Caramel Filled Bunnies Load'd Sundaes, Caramel Fudge Brownie
|
100.0 | 281 | 41.0 | 33.7 | 1.1 | 12.4 | 3.4 |
|
Hazelnut Sug...
Food 2
Food 2
• DEAN FOODS COMPANY
Hazelnut Sugar Free Coffee Creamer, Hazelnut
|
2.0 | 133 | 6.7 | — | — | 13.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Sala...
Food 1
Food 1
• SAFEWAY, INC.
Italian Salad Dressing & Seasoning Mix, Italian
|
2.0 | 200 | 40.0 | 40.0 | — | — | — |
|
Wegmans, Sma...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Wegmans, Small Curd Cottage Cheese, Pineapple, Pineapple
|
31.5 | 88 | 14.2 | 11.5 | — | — | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Caes...
Food 1
Food 1
• BIX PRODUCE COMPANY LLC
Chicken Caesar Wrap, Chicken Caesar
|
91.4 | 42 | 24.2 | — | 3.1 | 11.0 | 15.4 |
|
Turin, Choco...
Food 2
Food 2
• GS1 MEXICO
Turin, Chocolate Truffles
|
8.9 | 500 | 50.0 | 40.0 | 2.5 | 30.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry C...
Food 1
Food 1
• T. MARZETTI COMPANY
Strawberry Cream Cheese Fruit Dip, Strawberry Cream Cheese
|
15.8 | 182 | 24.2 | 21.2 | — | 9.1 | — |
|
Julie's, Org...
Food 2
Food 2
• OREGON ICE CREAM, LLC
Julie's, Organic Ice Cream, Mint Chip, Mint Chip
|
40.8 | 232 | 25.3 | 17.9 | 3.2 | 14.7 | 2.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nestle Coffe...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Nestle Coffee Mate Pumpkin Spice Liquid Non Dairy Creamer 32 Fl. Oz. Bottle
|
9.9 | 200 | 33.3 | 33.3 | — | 6.7 | — |
|
Blueberry Fl...
Food 2
Food 2
• WAL-MART STORES, INC.
Blueberry Flavored 90 Calorie Cereal Bars, Blueberry
|
31.4 | 391 | 82.6 | 30.4 | 13.0 | 6.5 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mexican Styl...
Food 1
Food 1
• DELORI PRODUCTS, INC.
Mexican Style Crema Mexicana
|
3.9 | 200 | 6.7 | 3.3 | — | 16.7 | 3.3 |
|
Turkey Cobb ...
Food 2
Food 2
• RENAISSANCE FOOD GROUP, LLC
Turkey Cobb Wrap
|
98.3 | 212 | 18.7 | 1.1 | 0.7 | 9.9 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lobster Squi...
Food 1
Food 1
• STEINWAY PASTA AND GELATI
Lobster Squid Ink Striped Ravioli
|
78.7 | 161 | 27.1 | 0.7 | 1.3 | 1.9 | 6.5 |
|
Dec A Cake, ...
Food 2
Food 2
• B&G FOODS NORTH AMERICA, INC.
Dec A Cake, Flower Sprinkles
|
6.0 | 375 | 75.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Protein Powd...
Food 1
Food 1
• ROSS PRODUCTS DIVISION
Protein Powder, Strawberry Banana
|
11.0 | 356 | 43.5 | 15.8 | 19.8 | 4.0 | 39.5 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS INC
Marie Callenders Turkey Pot Pie, 16 Oz
|
73.8 | 205 | 20.5 | 2.0 | 1.5 | 11.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Quaker Banan...
Food 1
Food 1
• PEPSICO INC.
Quaker Banana Bread Oatmeal To Go Breakfast Bars (6 2.1 Oz) 12.6 Ounce Box
|
74.4 | 350 | 71.7 | 30.0 | 8.3 | 5.8 | 6.7 |
|
Citrus Sport...
Food 2
Food 2
• GOODSPORT NUTRITION LLC
Citrus Sports Drink, Citrus
|
44.0 | 18 | 4.4 | 3.8 | — | — | — |