Gut Gremlin Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Perinaise Sp...
Food 1
Food 1
• K-M PLASTICS MANUFACTURING COMPANY
Perinaise Spread & Dressing
|
15g | 3.8 | 300 | 13.3 | — | — | 26.7 | — |
|
Buffalo Styl...
Food 2
Food 2
• OVERHILL FARMS, INC.
Buffalo Style Chicken Mac & Cheese
|
391g | 28.9 | 146 | 15.6 | 1.5 | 0.8 | 6.1 | 7.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Candy Bar Li...
Food 1
Food 1
• EDEN CREAMERY LLC
Candy Bar Light Ice Cream
|
89g | 15.5 | 135 | 28.1 | 11.2 | 20.2 | 3.4 | 6.7 |
|
Cookies & Cr...
Food 2
Food 2
• TASTY BAKING COMPANY
Cookies & Creme Brownies
|
43g | 50.2 | 419 | 65.1 | 37.2 | 4.7 | 16.3 | 4.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Queso Blanco...
Food 1
Food 1
• GRACEKENNEDY FOODS (USA) LLC
Queso Blanco Fresh White Cheese
|
28g | 20.0 | 321 | 10.7 | 3.6 | — | 21.4 | 17.9 |
|
Triple Choco...
Food 2
Food 2
• TARGET STORES
Triple Chocolate Gelato With A Chocolaty Swirl & White Chocolate Flavored Chunks
|
65g | 60.2 | 231 | 32.3 | 26.2 | 1.5 | 9.2 | 4.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Shrimp 1/2 M...
Food 1
Food 1
• WAL-MART UNITED STATES
Shrimp 1/2 Moon 20 Oz
|
113g | 3.9 | 83 | 1.8 | 0.9 | — | 0.9 | 15.9 |
|
Powdered Don...
Food 2
Food 2
• KINGSTON MARKETING CO
Powdered Donut Holes
|
48g | 44.2 | 417 | 50.0 | 22.9 | 2.1 | 20.8 | 4.2 |