Gut Gremlin Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pecan Sandy ...
Food 1
Food 1
• NUNBELIEVABLE
Pecan Sandy Cookies, Pecan
|
14.5 | 531 | 31.3 | 3.1 | 6.2 | 53.1 | 9.4 |
|
Milk & Cooki...
Food 2
Food 2
• PERVINE FOODS LLC
Milk & Cookies High Protein Baked Bars, Milk & Cookies
|
25.0 | 457 | 32.6 | 6.5 | 2.2 | 23.9 | 34.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• R.M. PALMER CO.
Peanut Butter Filled Penguin Pals
|
28.1 | 536 | 57.1 | 53.6 | 3.6 | 32.1 | 7.1 |
|
Baked Tostadas
Food 2
Food 2
• GUERRERO TORTILLERIA
Baked Tostadas
|
52.8 | 405 | 81.1 | 2.7 | 8.1 | 4.1 | 8.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Light Ice Cr...
Food 1
Food 1
• DREYER'S GRAND ICE CREAM INC.
Light Ice Cream, California Caramel Almond Crunch
|
39.3 | 190 | 31.8 | 22.2 | — | 4.8 | 4.8 |
|
No Sugar Add...
Food 2
Food 2
• MEIJER, INC.
No Sugar Added Yellow Cling Peach Slices In Sweetened Water, Sweetened Water
|
20.0 | 36 | 7.9 | 7.1 | 0.7 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Protein 15 G...
Food 1
Food 1
• ATKINS NUTRITIONALS, INC.
Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte
|
6.2 | 52 | 2.5 | 0.3 | 1.5 | 2.8 | 4.6 |
|
Funny Face M...
Food 2
Food 2
• FAMILY DOLLAR STORES INC.
Funny Face Marshmallow Kabob, Marshmallow
|
99.7 | 333 | 83.3 | 53.3 | — | — | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Buffalo Chic...
Food 1
Food 1
• WEIS MARKETS, INC.
Buffalo Chicken Dip, Buffalo Chicken
|
5.7 | 250 | 7.5 | 5.0 | — | 22.5 | 7.5 |
|
Condensed Cr...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Condensed Cream Of Mushroom Soup
|
9.9 | 73 | 4.9 | — | 0.8 | 5.7 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Double Layer...
Food 1
Food 1
• BI-LO INC.
Double Layer German Chocolate Cake, Chocolate
|
100.0 | 424 | 62.4 | 49.4 | 1.2 | 17.7 | 3.5 |
|
All Purpose ...
Food 2
Food 2
• TRADCO, LTD.
All Purpose Baking Mix
|
47.4 | 344 | 78.1 | 12.5 | 3.1 | — | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Plan...
Food 1
Food 1
• ORGAIN, INC.
Organic Plant Based Protein 21 G, Sugar 0 G, Prebiotic + Fiber 6 G Protein Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge
|
23.3 | 326 | 32.6 | — | 4.3 | 8.7 | 45.7 |
|
Strawberry B...
Food 2
Food 2
• THE KELLOGG COMPANY
Strawberry Bites Soft Baked Mini Bars, Strawberry
|
47.1 | 378 | 73.0 | 32.4 | 8.1 | 9.5 | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Peel G...
Food 1
Food 1
• KTM SERVICES, INC.
Lemon Peel Gummy Bears, Lemon Peel
|
47.4 | 367 | 83.3 | 46.7 | 3.3 | — | 6.7 |
|
Slimsupport ...
Food 2
Food 2
• MEIJER, INC.
Slimsupport Protein 10 G Meal Replacement Shakes, Creamy Vanilla, Creamy Vanilla
|
37.9 | 55 | 7.1 | 5.5 | 1.2 | 1.9 | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry C...
Food 1
Food 1
• BELFONTE ICE CREAM
Strawberry Cheesecake Sauce Swirled In Our Rich Cheesecake Flavored Premium Ice Cream, Strawberry Cheesecake
|
53.0 | 213 | 30.3 | 23.6 | — | 9.0 | 2.3 |
|
Unsweetened ...
Food 2
Food 2
• CALIFIA FARMS, LP
Unsweetened Almondmilk, Unsweetened
|
2.0 | 17 | 0.4 | — | — | 1.5 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Low Fat Cott...
Food 1
Food 1
• MARTIN'S SUPER MARKETS
Low Fat Cottage Cheese
|
8.6 | 79 | 4.4 | 4.4 | — | 2.2 | 10.5 |
|
Sweet Strawb...
Food 2
Food 2
• WELLS ENTERPRISES, INC.
Sweet Strawberry Fruit Bars, Sweet Strawberry
|
45.8 | 59 | 18.3 | 10.5 | 3.3 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sloppy Joe S...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Sloppy Joe Sauce, Classic Recipe
|
18.0 | 69 | 15.4 | 12.3 | 1.5 | — | 1.5 |
|
Lovin' Scoop...
Food 2
Food 2
• LOVIN' SCOOPFUL LLC
Lovin' Scoopful, Gourmet Light Ice Craem, Cozy Vanilla, Cozy Vanilla
|
33.4 | 161 | 27.4 | 22.6 | — | 4.8 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fudge Frozen...
Food 1
Food 1
• FOOD TOWN STORES INC.
Fudge Frozen Chocolate Dessert Bars, Fudge Frozen Chocolate
|
73.3 | 131 | 29.2 | 20.8 | 0.8 | 0.4 | 3.9 |
|
Marvel, 100%...
Food 2
Food 2
• GENERAL NUTRITION CENTERS, INC
Marvel, 100% Whey Protein 24 G Powder, High Flying S'mores, High Flying S'mores
|
6.9 | 395 | 13.2 | 7.9 | 2.6 | 6.6 | 63.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ice Cream, P...
Food 1
Food 1
• DREYER'S GRAND ICE CREAM INC.
Ice Cream, Peanut Butter
|
31.1 | 246 | 26.2 | 23.1 | 1.5 | 13.9 | 4.6 |
|
Chunky Blue ...
Food 2
Food 2
• WM. BOLTHOUSE FARMS INC.
Chunky Blue Cheese Yogurt Dressing & Dip, Blue Cheese
|
3.9 | 117 | 6.7 | 3.3 | — | 8.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Loaf Cake, L...
Food 1
Food 1
• CAFE VALLEY INC
Loaf Cake, Lemon Iced
|
59.9 | 404 | 54.4 | 36.8 | — | 17.5 | 3.5 |
|
Bold Buffalo...
Food 2
Food 2
• STARKIST CO.
Bold Buffalo Style Chicken Creations, Bold Buffalo Style
|
6.8 | 108 | 5.4 | — | 0.7 | 4.1 | 12.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• THE KROGER CO.
Peanut Butter Creme Pie, Peanut Butter Creme
|
75.9 | 418 | 37.3 | 26.4 | 0.9 | 29.1 | 3.6 |
|
Ball Park Be...
Food 2
Food 2
• TYSON FOODS INC.
Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch
|
10.6 | 300 | 5.0 | — | — | 26.0 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Macaroni & C...
Food 1
Food 1
• H.J. HEINZ COMPANY
Macaroni & Cheese
|
95.1 | 102 | 19.6 | 2.4 | 0.8 | 0.8 | 3.5 |
|
Chocolate Mo...
Food 2
Food 2
• THE KELLOGG COMPANY
Chocolate Mocha Flavored Protein Breakfast Shakes, Chocolate Mocha
|
49.5 | 64 | 10.1 | 6.1 | 1.7 | 1.7 | 3.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
2% Milkfat L...
Food 1
Food 1
• DFA DAIRY BRANDS, LLC
2% Milkfat Lowfat Cottage Cheese
|
11.7 | 80 | 5.3 | 4.4 | — | 2.2 | 10.6 |
|
Red Velvet C...
Food 2
Food 2
• WELLS ENTERPRISES, INC.
Red Velvet Cupcake Red Velvet Ice Cream Cheese Flavored Ice Cream Red Velvet Cake Pieces, Red Velvet Cupcake
|
41.1 | 221 | 30.9 | 23.5 | — | 10.3 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Western Fami...
Food 1
Food 1
• WESTERN FAMILY FOODS, INC.
Western Family, Barbecue Sauce, Original, Original
|
20.0 | 121 | 30.3 | 24.2 | — | — | — |
|
Jalapeno Tor...
Food 2
Food 2
• EL REY MEXICAN PRODUCTS INC.
Jalapeno Tortillas, Mild
|
21.8 | 240 | 48.0 | 4.0 | 4.0 | 2.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
American San...
Food 1
Food 1
• HY-VEE, INC.
American Sandwich Slices
|
5.8 | 237 | 15.8 | — | — | 18.4 | 5.3 |
|
Mixed Berry/...
Food 2
Food 2
• DANONE US, LLC
Mixed Berry/Acai Fruit Fusion Lowfat Yogurt, Mixed Berry/Acai
|
29.7 | 80 | 13.3 | 9.7 | — | 1.8 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pizzeria Ble...
Food 1
Food 1
• EARTH ISLAND
Pizzeria Blend Shreds, Mozzarella & Parmesan
|
11.5 | 286 | 25.0 | — | 3.6 | 25.0 | — |
|
Blue Cheese Dip
Food 2
Food 2
• NORSTAR SPECIALTY FOODS INC.
Blue Cheese Dip
|
3.8 | 367 | 6.7 | 3.3 | — | 33.3 | 6.7 |