Herbs & Spices Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chef Tim Foo...
Food 1
Food 1
• W. F. YOUNG INC.
Chef Tim Foods, Cajun Cool Blackberry Seasoning
|
1.0 | 200 | 50.0 | — | 25.0 | — | — |
|
Drew's, Popp...
Food 2
Food 2
• DREW'S LLC
Drew's, Poppy Seed
|
7.4 | 500 | 13.3 | 13.3 | — | 46.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sesame Seeds...
Food 1
Food 1
• PRIDE OF INDIA
Sesame Seeds Whole Organic Spices
|
6.3 | 564 | 24.7 | — | 12.3 | 49.4 | 17.6 |
|
Ground Masala
Food 2
Food 2
• C.B.P. LTD
Ground Masala
|
3.9 | 158 | 26.3 | 5.3 | 15.8 | 10.5 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Levant, 100%...
Food 1
Food 1
• LEVANT MEDITERRANEAN SNACKS LLC
Levant, 100% Stone Ground Sesame
|
5.2 | 700 | 10.0 | — | — | 60.0 | 20.0 |
|
Hot Honey Mo...
Food 2
Food 2
• 2178 KENSINGTON AVE., INC.
Hot Honey Morning Buzz Rub, Hot Honey
|
2.0 | 500 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butter Chick...
Food 1
Food 1
• MCCORMICK & COMPANY, INC.
Butter Chicken Seasoning Mix, Medium
|
4.0 | 250 | 50.0 | 25.0 | — | — | — |
|
Tacoma Boys,...
Food 2
Food 2
• THE NUTMEG SPICE CO. LTD.
Tacoma Boys, Honey Mustard Rub
|
12.3 | 358 | 68.0 | — | 5.0 | 7.0 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Imported Pop...
Food 1
Food 1
• GOLDEN PACKAGING COMPANY
Imported Poppy Seeds
|
5.4 | 525 | 28.6 | 3.6 | 17.9 | 42.9 | 17.9 |
|
Cinnamon Can...
Food 2
Food 2
• HAMMOND'S CANDIES SINCE 1920, LLC
Cinnamon Candy, Cinnamon
|
46.0 | 360 | 92.0 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Amazing Herb...
Food 1
Food 1
• AHN INTERNATIONAL INC.
Amazing Herbs, Black Cumin Seed
|
1.8 | 500 | 40.0 | — | 20.0 | 40.0 | 20.0 |
|
Mild Curry P...
Food 2
Food 2
• SHARWOOD'S
Mild Curry Powder
|
3.8 | 250 | 50.0 | — | 30.0 | 15.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Tokyo Rub
Food 1
Food 1
• 5TH & LENORA, INC.
Spicy Tokyo Rub
|
0.0 | 333 | 33.3 | — | 33.3 | — | — |
|
Meat Flavore...
Food 2
Food 2
• COLONNA BROTHERS
Meat Flavored Sauce, Meat
|
15.9 | 48 | 8.0 | 4.8 | 1.6 | 1.6 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepper Creek...
Food 1
Food 1
• PEPPER CREEK FARMS, INC.
Pepper Creek Farms, Chipotle Chile
|
9.7 | 282 | 52.9 | — | 23.5 | 5.9 | 11.8 |
|
Kminek Caly ...
Food 2
Food 2
• KAMIS
Kminek Caly Caraway Seeds
|
1.9 | 367 | 43.3 | — | 10.0 | 23.3 | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Pepper...
Food 1
Food 1
• LEE KUM KEE CO. LTD.
Lemon Pepper Grilling & Dipping Sauce, Lemon Pepper
|
28.0 | 167 | 38.9 | 33.3 | — | — | — |
|
Lahori Charg...
Food 2
Food 2
• LAZIZA INTERNATIONAL
Lahori Chargha Masala
|
5.8 | 312 | 50.0 | — | 12.5 | 6.3 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Raw ...
Food 1
Food 1
• NOW HEALTH GROUP INC.
Organic Raw Sesame Seeds
|
5.2 | 667 | 16.7 | — | 6.7 | 53.3 | 26.7 |
|
Fire Roasted...
Food 2
Food 2
• L. J. MINOR CORP.
Fire Roasted Jalapeno Flavor Concentrate, Fire Roasted Jalapeno
|
2.0 | 100 | 20.0 | — | — | 10.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Steakhouse R...
Food 1
Food 1
• LEON'S MARKET, INC.
Steakhouse Rub, Steakhouse
|
3.9 | 167 | 33.3 | — | 11.1 | — | 11.1 |
|
Shish Kabob ...
Food 2
Food 2
• SOOFER CO. INC.
Shish Kabob Seasoning
|
2.0 | 133 | 33.3 | 33.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dill Weed
Food 1
Food 1
• SOOFER CO. INC.
Dill Weed
|
2.8 | 267 | 66.7 | — | 16.7 | — | 33.3 |
|
Yellow Musta...
Food 2
Food 2
• PRIDE OF INDIA
Yellow Mustard Ground Organic Spices
|
1.3 | 500 | 50.0 | — | 12.5 | 25.0 | 50.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Sesame...
Food 1
Food 1
• FOODS ALIVE INC.
Black Sesame Seeds
|
3.4 | 714 | 28.6 | — | 14.3 | 64.3 | 22.9 |
|
Sesame Seeds
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Sesame Seeds
|
1.9 | 667 | 44.4 | — | — | 44.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Competition ...
Food 1
Food 1
• KETCHAPAW ENTERPRISES
Competition Bbq Authentic Rub, Competition Bbq
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
|
Traditional ...
Food 2
Food 2
• URASHIMA NORI CO LTD
Traditional Blend With Toasty Sesame & Nori
|
0.0 | 500 | 25.0 | 25.0 | 25.0 | 37.5 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Raw ...
Food 1
Food 1
• NOW HEALTH GROUP INC.
Organic Raw Sesame Seeds
|
5.2 | 667 | 16.7 | — | 6.7 | 53.3 | 26.7 |
|
Chipotle Rub...
Food 2
Food 2
• XCELL INTERNATIONAL CORP
Chipotle Rub Seasoning
|
3.8 | 200 | 60.0 | — | 20.0 | — | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Sesame...
Food 1
Food 1
• BERGIN NUT COMPANY, INC.
Black Sesame Seed, Black
|
3.6 | 556 | 22.2 | — | 11.1 | 50.0 | 16.7 |
|
Paya Masala ...
Food 2
Food 2
• LAZIZA INTERNATIONAL
Paya Masala Spice Mix
|
4.8 | 429 | 57.1 | — | 21.4 | 14.3 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Hull...
Food 1
Food 1
• BOB'S RED MILL NATURAL FOODS, INC.
Premium Hulled White Sesame Seeds
|
3.6 | 621 | 24.1 | — | 17.2 | 44.8 | 24.1 |
|
Sukhi's, Gob...
Food 2
Food 2
• JAGPREET ENTERPRISES
Sukhi's, Gobi Aloo Complete Spice Mix
|
0.0 | 167 | 33.3 | — | 33.3 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jamaican Ble...
Food 1
Food 1
• C.B.P. LTD
Jamaican Blend Curry Powder, Jamaican Blend
|
4.4 | 300 | 53.0 | 10.0 | 30.0 | 15.0 | 13.0 |
|
T West Inc.,...
Food 2
Food 2
T West Inc., Red Pepper
|
3.8 | 345 | 55.0 | — | 45.0 | 10.0 | 15.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dragonfly, W...
Food 1
Food 1
• U. S. TRADING COMPANY
Dragonfly, White Pepper Powder
|
1.8 | 200 | 50.0 | — | — | 75.0 | — |
|
Chutney / Ra...
Food 2
Food 2
• LAZIZA INTERNATIONAL
Chutney / Raita Masala Spice Mix
|
3.0 | 400 | 80.0 | — | 20.0 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Sesame...
Food 1
Food 1
• SHILOH FARMS INC.
Black Sesame Seeds, Black
|
5.4 | 593 | 22.2 | — | 11.1 | 48.2 | 18.5 |
|
Cinnamon Can...
Food 2
Food 2
• HAMMOND'S CANDIES SINCE 1920, LLC
Cinnamon Candy, Cinnamon
|
46.0 | 360 | 92.0 | 80.0 | — | — | — |