Discover 2,763 Oriental, Mexican & Ethnic Sauces—characterized by international sauces with varying sugar and sodium content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Roasted Tex Mex Taqueria Sauce, Roasted Tex Mex
HARRIS-TEETER INC.
Oriental, Mexican & Ethnic Sauces
Roasted Tex Mex Taqueria Sauce, Roasted Tex Mex
HARRIS-TEETER INC.
Oriental, Mexican & Ethnic Sauces
|
32.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
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Medium Red Enchilada Sauce, Medium
NASH FINCH COMPANY
Oriental, Mexican & Ethnic Sauces
Medium Red Enchilada Sauce, Medium
NASH FINCH COMPANY
Oriental, Mexican & Ethnic Sauces
|
60.0g | 8.0 | 20 | 4.0g | 0.0g | 0.0g | ||
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Sweet And Sour Sauce, Sweet And Sour
PANOS BRANDS LLC
Oriental, Mexican & Ethnic Sauces
Sweet And Sour Sauce, Sweet And Sour
PANOS BRANDS LLC
Oriental, Mexican & Ethnic Sauces
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30.0g | 28.0 | 60 | 14.0g | 0.0g | 0.0g | ||
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Gene's Fine Foods, Thai Sweet Chili Sauce
S. F. FIREHOUSE STATION 1 INC
Oriental, Mexican & Ethnic Sauces
Gene's Fine Foods, Thai Sweet Chili Sauce
S. F. FIREHOUSE STATION 1 INC
Oriental, Mexican & Ethnic Sauces
|
32.0g | 28.0 | 60 | 14.0g | 0.0g | 0.0g | ||
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Tuong Ot Sriracha, Sriracha Chili Sauce
HUY FONG FOODS INC.
Oriental, Mexican & Ethnic Sauces
Tuong Ot Sriracha, Sriracha Chili Sauce
HUY FONG FOODS INC.
Oriental, Mexican & Ethnic Sauces
|
5.0g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | ||
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Thai Sweet Chili Sauce
LEE KUM KEE CO. LTD.
Oriental, Mexican & Ethnic Sauces
Thai Sweet Chili Sauce
LEE KUM KEE CO. LTD.
Oriental, Mexican & Ethnic Sauces
|
20.0g | 26.0 | 50 | 13.0g | 0.0g | 0.0g | ||
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S&B, Wasabi, Prepared Wasabi In Tube
S & B SHOKUHIN COMPANY LTD
Oriental, Mexican & Ethnic Sauces
S&B, Wasabi, Prepared Wasabi In Tube
S & B SHOKUHIN COMPANY LTD
Oriental, Mexican & Ethnic Sauces
|
5.0g | 3.94 | 15 | 2.0g | 0.0g | 0.5g | ||
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Cream Horseradish, Hot
BEAVERTON FOODS, INC.
Oriental, Mexican & Ethnic Sauces
Cream Horseradish, Hot
BEAVERTON FOODS, INC.
Oriental, Mexican & Ethnic Sauces
|
5.0g | 1.97 | 10 | 1.0g | 0.0g | 0.5g | ||
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General Tsao Style Stir Fry Sauce, General Tsao Style Stir Fry
WAKEFERN FOOD CORPORATION
Oriental, Mexican & Ethnic Sauces
General Tsao Style Stir Fry Sauce, General Tsao Style Stir Fry
WAKEFERN FOOD CORPORATION
Oriental, Mexican & Ethnic Sauces
|
30.0ml | 18.0 | 40 | 9.0g | 0.0g | 0.0g | ||
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Tangy Hot Premium Barbecue Sauce
SELECT BRANDS LLC
Oriental, Mexican & Ethnic Sauces
Tangy Hot Premium Barbecue Sauce
SELECT BRANDS LLC
Oriental, Mexican & Ethnic Sauces
|
33.0g | 14.0 | 30 | 7.0g | 0.0g | 0.0g | ||
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The Original Orange Sauce, Orange
SAUCY SUSAN PRODUCTS INC
Oriental, Mexican & Ethnic Sauces
The Original Orange Sauce, Orange
SAUCY SUSAN PRODUCTS INC
Oriental, Mexican & Ethnic Sauces
|
37.0g | 36.0 | 70 | 18.0g | 0.0g | 0.0g | ||
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16.0g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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Oat Miso Paste, Ginger
SCENARIO INTERNATIONAL LLC
Oriental, Mexican & Ethnic Sauces
Oat Miso Paste, Ginger
SCENARIO INTERNATIONAL LLC
Oriental, Mexican & Ethnic Sauces
|
5.0g | 1.99 | 8 | 1.0g | 0.0g | 0.0g | ||
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All Purpose Seasoning Traditionally Brewed Less Sodium Soy Sauce, Soy
KIKKOMAN SALES USA, INC.
Oriental, Mexican & Ethnic Sauces
All Purpose Seasoning Traditionally Brewed Less Sodium Soy Sauce, Soy
KIKKOMAN SALES USA, INC.
Oriental, Mexican & Ethnic Sauces
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15.0ml | 1.97 | 10 | 1.0g | 0.0g | 0.0g | ||
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Thai Sweet Chili Sauce, Thai Sweet Chili
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Oriental, Mexican & Ethnic Sauces
Thai Sweet Chili Sauce, Thai Sweet Chili
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Oriental, Mexican & Ethnic Sauces
|
34.0g | 36.0 | 70 | 18.0g | 0.0g | 0.0g | ||
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Shoyu Reduced Sodium Artisanal Soy Sauce, Shoyu
YAMASA SHOYU CO LTD
Oriental, Mexican & Ethnic Sauces
Shoyu Reduced Sodium Artisanal Soy Sauce, Shoyu
YAMASA SHOYU CO LTD
Oriental, Mexican & Ethnic Sauces
|
15.0ml | 1.97 | 10 | 1.0g | 0.0g | 0.0g | ||
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16.0g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | ||
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34.0g | 22.0 | 45 | 11.0g | 0.0g | 0.0g | ||
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15.0ml | 10.0 | 25 | 5.0g | 0.0g | 0.0g | ||
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Kroger, Sweet Chili Sauce
THE KROGER CO.
Oriental, Mexican & Ethnic Sauces
Kroger, Sweet Chili Sauce
THE KROGER CO.
Oriental, Mexican & Ethnic Sauces
|
30.0ml | 30.0 | 60 | 15.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oriental, Mexican & Ethnic Sauces are ethnic cooking sauces with different levels of added sugar, starch, and sodium. There are 2,763 foods in this category in our database, helping you identify options that fit this food group.
Oriental, Mexican & Ethnic Sauces are characterized by international sauces with varying sugar and sodium content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Oriental, Mexican & Ethnic Sauces offer specific benefits including flavor variety, cultural cuisine, sugar-free options, meal enhancement. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Soy Sauce, Sugar-Free Teriyaki, Salsa Verde. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Oriental, Mexican & Ethnic Sauces by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.