Discover 558 Plant Based Water—characterized by flavored waters with minimal carbohydrates from plant extracts—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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LIFE ON EARTH, INC.
Plant Based Water
Almond Water, Original With Vanilla & Rose
Almond Water, Original With Vanilla & Rose
LIFE ON EARTH, INC.
Plant Based Water
Almond Water, Original With Vanilla & Rose
Almond Water, Original With Vanilla & Rose |
355.0ml | 25.99 | 50 | 13.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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CKK PARADISO, INC.
Plant Based Water
Aloe Vera Drink, Coconut
Aloe Vera Drink, Coconut
CKK PARADISO, INC.
Plant Based Water
Aloe Vera Drink, Coconut
Aloe Vera Drink, Coconut |
500.0ml | 56.0 | 120 | 28.0g | 28.0g | 0.0g | 0.0g | 0.0g |
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JEAN-FRANCOIS LAZARTIGUE, INC.
Plant Based Water
Aloe Vera Drink, Coconut Flavor, Coconut
Aloe Vera Drink, Coconut Flavor, Coconut
JEAN-FRANCOIS LAZARTIGUE, INC.
Plant Based Water
Aloe Vera Drink, Coconut Flavor, Coconut
Aloe Vera Drink, Coconut Flavor, Coconut |
160.0ml | 32.0 | 70 | 16.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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JEAN-FRANCOIS LAZARTIGUE, INC.
Plant Based Water
Aloe Vera Drink, Guava Flavor, Guava
Aloe Vera Drink, Guava Flavor, Guava
JEAN-FRANCOIS LAZARTIGUE, INC.
Plant Based Water
Aloe Vera Drink, Guava Flavor, Guava
Aloe Vera Drink, Guava Flavor, Guava |
160.0ml | 40.0 | 80 | 20.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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INCREASE BEVERAGE INTERNATIONAL, INC.
Plant Based Water
Aloe Vera Drink With Pulp, Original
Aloe Vera Drink With Pulp, Original
INCREASE BEVERAGE INTERNATIONAL, INC.
Plant Based Water
Aloe Vera Drink With Pulp, Original
Aloe Vera Drink With Pulp, Original |
240.0ml | 26.02 | 60 | 13.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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DINDON FOODS CORP.,
Plant Based Water
Aloe Vera Natural Vitamin C Drink
Aloe Vera Natural Vitamin C Drink
DINDON FOODS CORP.,
Plant Based Water
Aloe Vera Natural Vitamin C Drink
Aloe Vera Natural Vitamin C Drink |
240.0ml | 24.38 | 48 | 12.2g | 12.1g | 0.0g | 0.0g | 0.0g |
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AMAZONIA
Plant Based Water
Amazonia, 100% Young Green Coconut Water
100% Young Green Coconut Water
AMAZONIA
Plant Based Water
Amazonia, 100% Young Green Coconut Water
100% Young Green Coconut Water |
330.0ml | 33.99 | 73 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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SEASONAL GIFTS INC.
Plant Based Water
Amazonia, Coconut Water + Green Tea
Amazonia, Coconut Water + Green Tea
SEASONAL GIFTS INC.
Plant Based Water
Amazonia, Coconut Water + Green Tea
Amazonia, Coconut Water + Green Tea |
240.0ml | 15.98 | 29 | 8.0g | 7.0g | 0.0g | 0.0g | 0.0g |
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SEASONAL GIFTS INC.
Plant Based Water
Amazonia, Coconut Water + Peach Tea, Peach Tea
Amazonia, Coconut Water + Peach Tea, Peach Tea
SEASONAL GIFTS INC.
Plant Based Water
Amazonia, Coconut Water + Peach Tea, Peach Tea
Amazonia, Coconut Water + Peach Tea, Peach Tea |
240.0ml | 15.98 | 29 | 8.0g | 7.0g | 0.0g | 0.0g | 0.0g |
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SEASONAL GIFTS INC.
Plant Based Water
Amazonia, Coconut Water + White Tea, White Tea
Amazonia, Coconut Water + White Tea, White Tea
SEASONAL GIFTS INC.
Plant Based Water
Amazonia, Coconut Water + White Tea, White Tea
Amazonia, Coconut Water + White Tea, White Tea |
240.0ml | 15.98 | 29 | 8.0g | 7.0g | 0.0g | 0.0g | 0.0g |
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U.S.A NANFANG FOOD INDUSTRY, INC.
Plant Based Water
Amy & Brian, Refreshing Coconut Water With Grape, Grape
Amy & Brian, Refreshing Coconut Water With Grape, Grape
U.S.A NANFANG FOOD INDUSTRY, INC.
Plant Based Water
Amy & Brian, Refreshing Coconut Water With Grape, Grape
Amy & Brian, Refreshing Coconut Water With Grape, Grape |
240.0ml | 25.99 | 53 | 13.0g | 13.0g | 0.0g | 0.0g | 1.0g |
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SUPERLEAF LLC
Plant Based Water
Appleberry Apple & Raspberry Probiotic Aloe Water, Appleberry
Appleberry Apple & Raspberry Probiotic Aloe Water, Appleberry
SUPERLEAF LLC
Plant Based Water
Appleberry Apple & Raspberry Probiotic Aloe Water, Appleberry
Appleberry Apple & Raspberry Probiotic Aloe Water, Appleberry |
480.0ml | 18.05 | 29 | 9.0g | 8.0g | 0.0g | 0.0g | 0.0g |
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330.0ml | 30.03 | 59 | 15.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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GERALD STEVENS INC.
Plant Based Water
Barley Water Drink, Orange
Barley Water Drink, Orange
GERALD STEVENS INC.
Plant Based Water
Barley Water Drink, Orange
Barley Water Drink, Orange |
45.0ml | 20.0 | 45 | 10.0g | 9.0g | 0.0g | 0.0g | 0.0g |
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GLOBAL ENTERTAINMENT NETWORK INC.
Plant Based Water
Bedessee, Fruit Of Life, Coconut Water
Bedessee, Fruit Of Life, Coconut Water
GLOBAL ENTERTAINMENT NETWORK INC.
Plant Based Water
Bedessee, Fruit Of Life, Coconut Water
Bedessee, Fruit Of Life, Coconut Water |
260.0ml | 63.86 | 140 | 34.0g | 32.0g | 2.1g | 0.0g | 0.0g |
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C2O LLC
Plant Based Water
Berry Blast Sparkling Coconut Water, Berry Blast
Berry Blast Sparkling Coconut Water, Berry Blast
C2O LLC
Plant Based Water
Berry Blast Sparkling Coconut Water, Berry Blast
Berry Blast Sparkling Coconut Water, Berry Blast |
320.0ml | 16.0 | 29 | 8.0g | 6.0g | 0.0g | 0.0g | 0.0g |
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DETOX WATER
Plant Based Water
Bioactive Aloe Water, Peachberry
Bioactive Aloe Water, Peachberry
DETOX WATER
Plant Based Water
Bioactive Aloe Water, Peachberry
Bioactive Aloe Water, Peachberry |
480.0ml | 100.0 | 902 | 270.0g | 240.0g | 0.0g | 0.0g | 0.0g |
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SUPERLEAF LLC
Plant Based Water
Bioactive Aloe Water, Pineapple & Mint
Bioactive Aloe Water, Pineapple & Mint
SUPERLEAF LLC
Plant Based Water
Bioactive Aloe Water, Pineapple & Mint
Bioactive Aloe Water, Pineapple & Mint |
240.0ml | 9.98 | 14 | 5.0g | 4.0g | 0.0g | 0.0g | 0.0g |
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DRINK MAPLE
Plant Based Water
Blackberry Lemon Sparkling Maple Water, Blackberry Lemon
Blackberry Lemon Sparkling Maple Water, Blackberry Lemon
DRINK MAPLE
Plant Based Water
Blackberry Lemon Sparkling Maple Water, Blackberry Lemon
Blackberry Lemon Sparkling Maple Water, Blackberry Lemon |
360.0ml | 20.02 | 40 | 10.0g | 8.0g | 0.0g | 0.0g | 0.0g |
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WORLD WATERS LLC.
Plant Based Water
Blood Orange Juiced Watermelon, Blood Orange
Blood Orange Juiced Watermelon, Blood Orange
WORLD WATERS LLC.
Plant Based Water
Blood Orange Juiced Watermelon, Blood Orange
Blood Orange Juiced Watermelon, Blood Orange |
355.0ml | 37.94 | 99 | 19.0g | 19.0g | 0.0g | 0.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Water are water beverages enhanced with plant extracts and natural flavors. There are 558 foods in this category in our database, helping you identify options that fit this food group.
Plant Based Water are characterized by flavored waters with minimal carbohydrates from plant extracts. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Plant Based Water offer specific benefits including hydration, natural electrolytes, minimal processing, low calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Coconut Water, Maple Water, Birch Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Plant Based Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.