Discover 558 Plant Based Water—characterized by flavored waters with minimal carbohydrates from plant extracts—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
NESTLE USA INC.
Plant Based Water
Blueberry Lemon Fruit Enhanced Coconut Water, Blueberry Lemon
Blueberry Lemon Fruit Enhanced Coconut Water, Blueberry Lemon
NESTLE USA INC.
Plant Based Water
Blueberry Lemon Fruit Enhanced Coconut Water, Blueberry Lemon
Blueberry Lemon Fruit Enhanced Coconut Water, Blueberry Lemon |
240.0ml | 20.05 | 50 | 11.0g | 8.0g | 1.0g | 0.0g | 1.0g |
|
|
ENTERTAINMENT PRODUCTION HOUSE INC.
Plant Based Water
Blueberry Sparkling Tree Water, Blueberry
Blueberry Sparkling Tree Water, Blueberry
ENTERTAINMENT PRODUCTION HOUSE INC.
Plant Based Water
Blueberry Sparkling Tree Water, Blueberry
Blueberry Sparkling Tree Water, Blueberry |
355.0ml | 3.98 | 4 | 2.0g | 2.0g | 0.0g | 0.0g | 0.0g |
|
|
|
240.0ml | 36.0 | 50 | 18.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
QUIKIE CLEAN
Plant Based Water
Byarozavik, Birch Water
Byarozavik, Birch Water
QUIKIE CLEAN
Plant Based Water
Byarozavik, Birch Water
Byarozavik, Birch Water |
250.0ml | 18.0 | 38 | 9.0g | 9.0g | 0.0g | 0.0g | 0.0g |
|
|
JARRITOS, INC.
Plant Based Water
C2 O, Pure Coconut Water
C2 O, Pure Coconut Water
JARRITOS, INC.
Plant Based Water
C2 O, Pure Coconut Water
C2 O, Pure Coconut Water |
240.0ml | 26.02 | 50 | 13.0g | 12.0g | 0.0g | 0.0g | 0.0g |
|
|
JARRITOS, INC.
Plant Based Water
C2 O, Pure Coconut Water With Pulp
C2 O, Pure Coconut Water With Pulp
JARRITOS, INC.
Plant Based Water
C2 O, Pure Coconut Water With Pulp
C2 O, Pure Coconut Water With Pulp |
240.0ml | 26.02 | 50 | 13.0g | 12.0g | 0.0g | 0.0g | 0.0g |
|
|
|
240.0ml | 8.02 | 19 | 4.0g | 4.0g | 0.0g | 0.0g | 0.0g |
|
|
TRUE NOPAL VENTURES LLC
Plant Based Water
Cactus Water + Pineapple Juice From Organic Concentrate, Cactus Water + Pineapple
Cactus Water + Pineapple Juice From Organic Concentrate, Cactus Water + Pineapple
TRUE NOPAL VENTURES LLC
Plant Based Water
Cactus Water + Pineapple Juice From Organic Concentrate, Cactus Water + Pineapple
Cactus Water + Pineapple Juice From Organic Concentrate, Cactus Water + Pineapple |
240.0ml | 9.98 | 19 | 5.0g | 5.0g | 0.0g | 0.0g | 0.0g |
|
|
CALIWATER LLC
Plant Based Water
Cactus Water, Wild Prickly Pear
Cactus Water, Wild Prickly Pear
CALIWATER LLC
Plant Based Water
Cactus Water, Wild Prickly Pear
Cactus Water, Wild Prickly Pear |
330.0ml | 18.02 | 36 | 9.0g | 9.0g | 0.0g | 0.0g | 0.0g |
|
|
CADIA
Plant Based Water
Cadia, Coconut Water With Pulp
Coconut Water With Pulp
CADIA
Plant Based Water
Cadia, Coconut Water With Pulp
Coconut Water With Pulp |
240.0ml | 30.0 | 60 | 15.0g | 11.0g | 0.0g | 0.0g | 0.0g |
|
|
GS1 MEXICO
Plant Based Water
Carbonated Coconut Water
Carbonated Coconut Water
GS1 MEXICO
Plant Based Water
Carbonated Coconut Water
Carbonated Coconut Water |
355.0ml | 36.0 | 71 | 18.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
|
520.0ml | 95.96 | 198 | 48.0g | 45.0g | 0.0g | 1.0g | 0.0g |
|
|
ALL MARKET INC.
Plant Based Water
Chai Flavored Coconut Water And Mct, Chai
Chai Flavored Coconut Water And Mct, Chai
ALL MARKET INC.
Plant Based Water
Chai Flavored Coconut Water And Mct, Chai
Chai Flavored Coconut Water And Mct, Chai |
500.0ml | 21.93 | 130 | 11.0g | 8.0g | 0.0g | 9.0g | 1.0g |
|
|
JOSAM ACQUISITIONS LLC
Plant Based Water
Chaokoh, Coconut Water
Chaokoh, Coconut Water
JOSAM ACQUISITIONS LLC
Plant Based Water
Chaokoh, Coconut Water
Chaokoh, Coconut Water |
330.0ml | 30.03 | 59 | 15.0g | 15.0g | 0.0g | 0.0g | 0.0g |
|
|
USA UNDERWEAR LLC
Plant Based Water
Chaokoh, Coconut Water
Chaokoh, Coconut Water
USA UNDERWEAR LLC
Plant Based Water
Chaokoh, Coconut Water
Chaokoh, Coconut Water |
350.0ml | 31.99 | 70 | 16.0g | 16.0g | 0.0g | 0.0g | 0.0g |
|
|
JOSAM ACQUISITIONS LLC
Plant Based Water
Chaokoh, Coconut Water
Chaokoh, Coconut Water
JOSAM ACQUISITIONS LLC
Plant Based Water
Chaokoh, Coconut Water
Chaokoh, Coconut Water |
300.0ml | 28.02 | 60 | 14.0g | 14.0g | 0.0g | 0.0g | 0.0g |
|
|
JOSAM ACQUISITIONS LLC
Plant Based Water
Chaokoh, Coconut Water
Chaokoh, Coconut Water
JOSAM ACQUISITIONS LLC
Plant Based Water
Chaokoh, Coconut Water
Chaokoh, Coconut Water |
260.0ml | 24.02 | 60 | 12.0g | 12.0g | 0.0g | 0.0g | 0.0g |
|
|
|
260.0ml | 24.02 | 60 | 12.0g | 12.0g | 0.0g | 0.0g | 0.0g |
|
|
C2O LLC
Plant Based Water
Cherry Bang Sparkling Coconut Water, Cherry Bang
Cherry Bang Sparkling Coconut Water, Cherry Bang
C2O LLC
Plant Based Water
Cherry Bang Sparkling Coconut Water, Cherry Bang
Cherry Bang Sparkling Coconut Water, Cherry Bang |
320.0ml | 16.0 | 29 | 8.0g | 6.0g | 0.0g | 0.0g | 0.0g |
|
|
WORLD WATERS LLC.
Plant Based Water
Cherry Cold Pressured Juiced Watermelon + Water + Tart Cherry + Lemon Blnd Juice, Cherry
Cherry Cold Pressured Juiced Watermelon + Water + Tart Cherry + Lemon Blnd Juice, Cherry
WORLD WATERS LLC.
Plant Based Water
Cherry Cold Pressured Juiced Watermelon + Water + Tart Cherry + Lemon Blnd Juice, Cherry
Cherry Cold Pressured Juiced Watermelon + Water + Tart Cherry + Lemon Blnd Juice, Cherry |
355.0ml | 45.96 | 99 | 23.0g | 23.0g | 0.0g | 0.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Water are water beverages enhanced with plant extracts and natural flavors. There are 558 foods in this category in our database, helping you identify options that fit this food group.
Plant Based Water are characterized by flavored waters with minimal carbohydrates from plant extracts. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Plant Based Water offer specific benefits including hydration, natural electrolytes, minimal processing, low calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Coconut Water, Maple Water, Birch Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Plant Based Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.