Blood Sugar Impact of Honey Mustard Turkey & Swiss Slider Sandwiches
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 147.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 15.0g |
| Fiber | 2.1g |
| Protein | 17.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 147.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BRIOCHE BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SUGAR, NONFAT MILK, YEAST, BUTTER, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, VINEGAR, SOYBEAN OIL, GUAR GUM, DOUGH CONDITIONER [YELLOW CORN FLOUR, TURMERIC OLEORESIN AND PAPRIKA OLEORESIN [FOR COLOR], NATURAL FLAVOR], ENZYMES, ASCORBIC ACID (OXIDATION), SHINE AGENT [WATER, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH]), HONEY SMOKED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, SALT, BROWN SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HONEY MUSTARD (WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED. SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES TARTARIC ACID], DISTILLED VINEGAR, HONEY, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF SALT, SPICE (INCLUDES MUSTARD), XANTHAN GUM, ARTIFICIAL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], NATURAL & ARTIFICIAL FLAVOR [INCLUDES CELERY SEED], CARAMEL COLOR, OLEORESIN TURMERIC & ANNATTO (COLOR]), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES), GREEN LEAF LETTUCE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Honey Mustard Turkey & Swiss Slider Sandwiches, Honey Mustard based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Mustard Turkey & Swiss Slider Sandwiches, Honey Mustard is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 73.6.
Honey Mustard Turkey & Swiss Slider Sandwiches, Honey Mustard has a Blood Sugar Impact (BSI) score of 73.6. Lower scores indicate less impact on blood glucose levels.
Honey Mustard Turkey & Swiss Slider Sandwiches, Honey Mustard contains 27.2g carbs, 10.2g sugars, 1.4g fiber, and 11.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Mustard Turkey & Swiss Slider Sandwiches, Honey Mustard into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Mustard Turkey & Swiss Slider Sandwiches, Honey Mustard compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.