Blood Sugar Impact of Broccoli & Wild Rice Stuffed Chicken Breast With Roasted Potatoes & Green Beans, Broccoli & Wild Rice Stuffed With Roasted Potatoes & Green Beans
Broccoli & Wild Rice Stuffed Chicken Breast With Roasted Potatoes & Green Beans, Broccoli & Wild Rice Stuffed With Roasted Potatoes & Green Beans has a BSI score of 70.1, indicating substantial blood sugar impact. Contains 41.0g carbs, 5.0g sugar, 5.2g fiber, 33.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 397.0g servingBroccoli & wild rice stuffed chicken breast with roasted potatoes & green beans, broccoli & wild rice stuffed with roasted potatoes & green beans contains 41.0g of carbs, 5.0g of sugar, 33.0g of protein, 16.0g of fat, and 5.2g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 5.0g |
| Fiber | 5.2g |
| Protein | 33.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Broccoli & wild rice stuffed chicken breast with roasted potatoes & green beans, broccoli & wild rice stuffed with roasted potatoes & green beans contains 10.3g of carbs, 1.3g of sugar, and 1.3g of fiber per 397.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 397.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STUFFED CHICKEN BREAST (CHICKEN BREAST, STUFFING BLEND (WATER, WILD RICE WITH MUSHROOM STUFFING (BREAD CRUMBS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, DEXTROSE, YEAST, NATURAL ENZYME, ASCORBIC ACID), INSTANT WHITE RICE (RICE ENRICHED WITH NIACIN, IRON, THIAMINE, FOLIC ACID), WILD RICE, DEHYDRATED VEGETABLES (ONIONS, BELL PEPPER, MUSHROOMS), RENDERED CHICKEN FAT, TORULA YEAST, SALT, SPICES, GARLIC POWDER}), BROCCOLI, CHEDDAR CHEESE, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING)], ROASTED POTATOES (POTATO, OLIVE OIL, SALT), GREEN BEANS, STEAKHOUSE BUTTER (CREAM, SALT), WATER, CHICKEN STOCK (MALTODEXTRIN, GELATIN, DRIED CHICKEN BROTH, SALT, FLAVOR, SUGAR, NATURAL FLAVOR, COOKED CHICKEN, ONION POWDER, CORN STARCH, TOMATO POWDER, SPICES, CARROT POWDER, TURMERIC, GARLIC POWDER AND CORN OIL), BLACK PEPPER, SALT, GARLIC, SHALLOT, SUGAR, CORN STARCH, TARRAGON).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Broccoli & Wild Rice Stuffed Chicken Breast With Roasted Potatoes & Green Beans, Broccoli & Wild Rice Stuffed With Roasted Potatoes & Green Beans based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli & Wild Rice Stuffed Chicken Breast With Roasted Potatoes & Green Beans, Broccoli & Wild Rice Stuffed With Roasted Potatoes & Green Beans is a food product in the other deli category with a Blood Sugar Impact score of 70.1.
Broccoli & Wild Rice Stuffed Chicken Breast With Roasted Potatoes & Green Beans, Broccoli & Wild Rice Stuffed With Roasted Potatoes & Green Beans has a Blood Sugar Impact (BSI) score of 70.1. Lower scores indicate less impact on blood glucose levels.
Broccoli & Wild Rice Stuffed Chicken Breast With Roasted Potatoes & Green Beans, Broccoli & Wild Rice Stuffed With Roasted Potatoes & Green Beans contains 10.3g carbs, 1.3g sugars, 1.3g fiber, and 8.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli & Wild Rice Stuffed Chicken Breast With Roasted Potatoes & Green Beans, Broccoli & Wild Rice Stuffed With Roasted Potatoes & Green Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli & Wild Rice Stuffed Chicken Breast With Roasted Potatoes & Green Beans, Broccoli & Wild Rice Stuffed With Roasted Potatoes & Green Beans compares to similar foods. You can also explore other foods in the other deli category for alternatives.