Blood Sugar Impact of Teriyaki Glazed Cook In Bag Chicken Thighs With Sliced Onions, Green & Red Bell Peppers In A Teriyaki Marinade, Teriyaki Glazed
TERIYAKI GLAZED COOK-IN-BAG CHICKEN THIGHS WITH SLICED ONIONS, GREEN & RED BELL PEPPERS IN A TERIYAKI MARINADE, TERIYAKI GLAZED has a BSI score of 27.2, indicating moderate blood sugar impact. Contains 15.0g carbs, 11.0g sugar, 1.0g fiber, 16.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingTeriyaki glazed cook-in-bag chicken thighs with sliced onions, green & red bell peppers in a teriyaki marinade, teriyaki glazed contains 15.0g of carbs, 11.0g of sugar, 16.0g of protein, 5.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Teriyaki glazed cook-in-bag chicken thighs with sliced onions, green & red bell peppers in a teriyaki marinade, teriyaki glazed contains 10.7g of carbs, 7.9g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN THIGH, TERIYAKI SAUCE WITH VEGETABLES (TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID), SAKE COOKING WINE (SAKE WINE, SALT), WATER, RED PEPPERS, BELL GREEN PEPPERS, BROWN GINGER, SUGAR, SUGAR, ONION, SESAME OIL, RICE VINEGAR (WATER, RICE), MODIFIED FOOD SPICES, STARCH, CANE SUGAR, GUAR GUM, XANTHAN GUM, GRANULATED GARLIC, NISIN).
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Teriyaki Glazed Cook In Bag Chicken Thighs With Sliced Onions, Green & Red Bell Peppers In A Teriyaki Marinade, Teriyaki Glazed based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Glazed Cook In Bag Chicken Thighs With Sliced Onions, Green & Red Bell Peppers In A Teriyaki Marinade, Teriyaki Glazed is a food product in the poultry, chicken & turkey category with a Blood Sugar Impact score of 27.2.
Teriyaki Glazed Cook In Bag Chicken Thighs With Sliced Onions, Green & Red Bell Peppers In A Teriyaki Marinade, Teriyaki Glazed has a Blood Sugar Impact (BSI) score of 27.2. Lower scores indicate less impact on blood glucose levels.
Teriyaki Glazed Cook In Bag Chicken Thighs With Sliced Onions, Green & Red Bell Peppers In A Teriyaki Marinade, Teriyaki Glazed contains 10.7g carbs, 7.9g sugars, 0.7g fiber, and 11.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Glazed Cook In Bag Chicken Thighs With Sliced Onions, Green & Red Bell Peppers In A Teriyaki Marinade, Teriyaki Glazed into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Glazed Cook In Bag Chicken Thighs With Sliced Onions, Green & Red Bell Peppers In A Teriyaki Marinade, Teriyaki Glazed compares to similar foods. You can also explore other foods in the poultry, chicken & turkey category for alternatives.