Blood Sugar Impact of Diane Sauce Smothered Fillets Starter Kit With Crispy Garlic Potatoes & Green Beans, Diane Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 332.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 6.0g |
| Fiber | 7.0g |
| Protein | 7.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 332.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YUKON GOLD POTATOES GREEN BEANS, CREMINI MUSHROOMS, SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, LACTIC ACID, NATURAL FLAVOR, CITRIC ACID, SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, CALCIUM SULFATE, POTASSIUM SORBATE [PRESERVATIVE] LOCUST BEAN GUM, GUAR GUM), VEGGIE STOCK CONCENTRATE (VEGETABLE EXTRACTS [TOMATO MUSHROOM, ONION, CARROT AND CELERY], SUGAR MALTODEXTRIN, SALT AND YEAST EXTRACT), GARLIC POWDER, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, SODIUM BISULPHITE [PRESERVATIVE])
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Diane Sauce Smothered Fillets Starter Kit With Crispy Garlic Potatoes & Green Beans, Diane Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Diane Sauce Smothered Fillets Starter Kit With Crispy Garlic Potatoes & Green Beans, Diane Sauce is a food product in the other deli category with a Blood Sugar Impact score of 63.8.
Diane Sauce Smothered Fillets Starter Kit With Crispy Garlic Potatoes & Green Beans, Diane Sauce has a Blood Sugar Impact (BSI) score of 63.8. Lower scores indicate less impact on blood glucose levels.
Diane Sauce Smothered Fillets Starter Kit With Crispy Garlic Potatoes & Green Beans, Diane Sauce contains 11.8g carbs, 1.8g sugars, 2.1g fiber, and 2.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Diane Sauce Smothered Fillets Starter Kit With Crispy Garlic Potatoes & Green Beans, Diane Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Diane Sauce Smothered Fillets Starter Kit With Crispy Garlic Potatoes & Green Beans, Diane Sauce compares to similar foods. You can also explore other foods in the other deli category for alternatives.