Blood Sugar Impact of Sausage, Egg And Cheese On Cinnamon Swirl French Toast Savory Sausage & A Fried Egg Topped With Pasteurized Process American Cheese Between Slices Of Cinnamon Swirled French Toast Big Burly Breakfast Sandwiches, Sausage, Egg And Cheese On Cinnamon Swirl French Toast
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
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Key Nutrients
Per 235.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 16.0g |
| Fiber | 2.1g |
| Protein | 25.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 235.0 Gg
% Daily Value*
* 34.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRENCH TOAST: BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, CINNAMON, CARAMEL COLOR, YEAST, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO [COLOR]), ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), ENZYMES, EGG BATTER: WHOLE EGGS, SUGAR, WHEY, CONTAINS 2% OR LESS OF: SALT, NATURAL VANILLA FLAVOR (WATER, ALCOHOL, PROPYLENE GLYCOL, INVERT SYRUP, NATURAL FLAVORS, VANILLA EXTRACT, CARAMEL COLOR), XANTHAN GUM, CITRIC ACID. FULLY COOKED FRIED EGG PATTY WITH BLACK PEPPER: EGG WHITES, EGG YOLK, SOYBEAN OIL, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, BLACK PEPPER, SALT, NATURAL BUTTER FLAVOR, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID, EDTA. FULLY COOKED PORK SAUSAGE PATTY (CARAMEL COLOR ADDED, BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR): GROUND PORK, SEASONING (SALT, WHEY PROTEIN CONCENTRATE, SPICES, CORN SYRUP SOLIDS, DEXTROSE, CARAMEL COLOR, BHA, PROPYL GALLATE, CITRIC ACID). PASTEURIZED PROCESS AMERICAN CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM CITRATE, MILKFAT, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), APO-CAROTENOL (COLOR), SOY LECITHIN (NON-STICKING AGENT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sausage, Egg And Cheese On Cinnamon Swirl French Toast Savory Sausage & A Fried Egg Topped With Pasteurized Process American Cheese Between Slices Of Cinnamon Swirled French Toast Big Burly Breakfast Sandwiches, Sausage, Egg And Cheese On Cinnamon Swirl French Toast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage, Egg And Cheese On Cinnamon Swirl French Toast Savory Sausage & A Fried Egg Topped With Pasteurized Process American Cheese Between Slices Of Cinnamon Swirled French Toast Big Burly Breakfast Sandwiches, Sausage, Egg And Cheese On Cinnamon Swirl French Toast is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 97.8.
Sausage, Egg And Cheese On Cinnamon Swirl French Toast Savory Sausage & A Fried Egg Topped With Pasteurized Process American Cheese Between Slices Of Cinnamon Swirled French Toast Big Burly Breakfast Sandwiches, Sausage, Egg And Cheese On Cinnamon Swirl French Toast has a Blood Sugar Impact (BSI) score of 97.8. Lower scores indicate less impact on blood glucose levels.
Sausage, Egg And Cheese On Cinnamon Swirl French Toast Savory Sausage & A Fried Egg Topped With Pasteurized Process American Cheese Between Slices Of Cinnamon Swirled French Toast Big Burly Breakfast Sandwiches, Sausage, Egg And Cheese On Cinnamon Swirl French Toast contains 22.6g carbs, 6.8g sugars, 0.9g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage, Egg And Cheese On Cinnamon Swirl French Toast Savory Sausage & A Fried Egg Topped With Pasteurized Process American Cheese Between Slices Of Cinnamon Swirled French Toast Big Burly Breakfast Sandwiches, Sausage, Egg And Cheese On Cinnamon Swirl French Toast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage, Egg And Cheese On Cinnamon Swirl French Toast Savory Sausage & A Fried Egg Topped With Pasteurized Process American Cheese Between Slices Of Cinnamon Swirled French Toast Big Burly Breakfast Sandwiches, Sausage, Egg And Cheese On Cinnamon Swirl French Toast compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.