Blood Sugar Impact of Teriyaki Chicken With Jasmine Rice Sliced Chicken Breasts With Rib Meat With Jasmine Rice In A Sweet Teriyaki Sauce, Teriyaki Chicken With Jasmine Rice
Teriyaki Chicken With Jasmine Rice Sliced Chicken Breasts With Rib Meat With Jasmine Rice In A Sweet Teriyaki Sauce, Teriyaki Chicken With Jasmine Rice has a BSI score of 55.4, indicating substantial blood sugar impact. Contains 28.3g carbs, 12.6g sugar, 7.6g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingTeriyaki chicken with jasmine rice sliced chicken breasts with rib meat with jasmine rice in a sweet teriyaki sauce, teriyaki chicken with jasmine rice contains 56.0g of carbs, 25.0g of sugar, 15.0g of protein, 7.0g of fat, and 0.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 25.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Teriyaki chicken with jasmine rice sliced chicken breasts with rib meat with jasmine rice in a sweet teriyaki sauce, teriyaki chicken with jasmine rice contains 28.3g of carbs, 12.6g of sugar, and 0.0g of fiber per 198.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED JASMINE RICE (WATER, RICE), FULLY COOKED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, CARRAGEENAN], OLIVE OIL, KOSHER SALT, BLACK PEPPER), TERIYAKI SAUCE (SOY SAUCE [WATER, SOYBEANS, SALT], WATER, CANE SUGAR, DRIED MINCED GARLIC, GINGER PUREE, SESAME SEEDS, DRIED GREEN ONIONS, SESAME OIL, XANTHAN GUM, CITRIC ACID [PRESERVATIVE]), NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
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❓
Ambiguous
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NATURAL FLAVOR*
|
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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⬜
Filler
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GUM*
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🌡️
Flavor Additive
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NATURAL FLAVOR*
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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SALT
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🧪
Preservative
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PRESERVATIVE*
|
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💦
Refined Fat
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OIL*
|
|
🧂
Seasoning
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SALT
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|
🔬
Synthetic
|
PRESERVATIVE*
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Food Tags
These tags help categorize Teriyaki Chicken With Jasmine Rice Sliced Chicken Breasts With Rib Meat With Jasmine Rice In A Sweet Teriyaki Sauce, Teriyaki Chicken With Jasmine Rice based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Chicken With Jasmine Rice Sliced Chicken Breasts With Rib Meat With Jasmine Rice In A Sweet Teriyaki Sauce, Teriyaki Chicken With Jasmine Rice is a food product in the other deli category with a Blood Sugar Impact score of 55.4.
Teriyaki Chicken With Jasmine Rice Sliced Chicken Breasts With Rib Meat With Jasmine Rice In A Sweet Teriyaki Sauce, Teriyaki Chicken With Jasmine Rice has a Blood Sugar Impact (BSI) score of 55.4. Lower scores indicate less impact on blood glucose levels.
Teriyaki Chicken With Jasmine Rice Sliced Chicken Breasts With Rib Meat With Jasmine Rice In A Sweet Teriyaki Sauce, Teriyaki Chicken With Jasmine Rice contains 28.3g carbs, 12.6g sugars, 0.0g fiber, and 7.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Chicken With Jasmine Rice Sliced Chicken Breasts With Rib Meat With Jasmine Rice In A Sweet Teriyaki Sauce, Teriyaki Chicken With Jasmine Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Chicken With Jasmine Rice Sliced Chicken Breasts With Rib Meat With Jasmine Rice In A Sweet Teriyaki Sauce, Teriyaki Chicken With Jasmine Rice compares to similar foods. You can also explore other foods in the other deli category for alternatives.