Blood Sugar Impact of Turkey & Cream Havarti Cheese Baguette, Turkey & Cream Havarti Cheese
Turkey & Cream Havarti Cheese Baguette, Turkey & Cream Havarti Cheese has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 65.0g carbs, 2.1g fiber, 63.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 354.0g servingTurkey & cream havarti cheese baguette, turkey & cream havarti cheese contains 65.0g of carbs, 0.0g of sugar, 63.0g of protein, 23.0g of fat, and 2.1g of fiber per 354.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 65.0g |
| Sugars | 0.0g |
| Fiber | 2.1g |
| Protein | 63.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Turkey & cream havarti cheese baguette, turkey & cream havarti cheese contains 18.4g of carbs, 0.0g of sugar, and 0.6g of fiber per 354.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 354.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 62.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OVENGOLD TURKEY (TURKEY BREAST, WATER, CONTAINS LESS THAN ONE AND ONE HALF PERCENT OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE, COATED WITH: DEXTROSE, SEA SALT, HONEY SOLIDS (REFINERY SYRUP, HONEY), PAPRIKA, SPICES, ONION, 2% OR LESS OF NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA AND TURMERIC), FRENCH BAGUETTE (WHEAT FLOUR, WATER, RYE FLOUR, SALT, YEAST, SUGAR, RYE SOURDOUGH CULTURE [RYE FLOUR, WATER, SALT, STARTER CULTURES], GUAR GUM, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, DEXTROSE, CALCIUM DIPHOSPHATE, SUNFLOWER LECITHIN, ASCORBIC ACID, ENZYMES), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Turkey & Cream Havarti Cheese Baguette, Turkey & Cream Havarti Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey & Cream Havarti Cheese Baguette, Turkey & Cream Havarti Cheese is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 100.0.
Turkey & Cream Havarti Cheese Baguette, Turkey & Cream Havarti Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Turkey & Cream Havarti Cheese Baguette, Turkey & Cream Havarti Cheese contains 18.4g carbs, 0.0g sugars, 0.6g fiber, and 17.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey & Cream Havarti Cheese Baguette, Turkey & Cream Havarti Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey & Cream Havarti Cheese Baguette, Turkey & Cream Havarti Cheese compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.