Blood Sugar Impact of Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese, Buffalo Chicken Mac & Cheese
Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese, Buffalo Chicken Mac & Cheese has a BSI score of 59.7, indicating substantial blood sugar impact. Contains 35.0g carbs, 1.0g sugar, 4.0g fiber, 47.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 311.0g servingBuffalo chicken mac & cheese diced chicken in buffalo sauce with a side of mac & cheese, buffalo chicken mac & cheese contains 35.0g of carbs, 1.0g of sugar, 47.0g of protein, 12.0g of fat, and 4.0g of fiber per 311.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 47.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Buffalo chicken mac & cheese diced chicken in buffalo sauce with a side of mac & cheese, buffalo chicken mac & cheese contains 11.3g of carbs, 0.3g of sugar, and 1.3g of fiber per 311.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 311.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN(CHICKEN BREAST, WATER, SALT, NATURAL FLAVOR, MODIFIED POTATO STARCH, WHITE VINEGAR, SPICE(INCLUDING PAPRIKA), GRANULATED GARLIC, NATURAL FLAVOR. WHOLE WHEAT PASTA(WATER, WHOLE WHEAT DURUM FLOUR, ENRICHED DURUM SEMOLINA AND DURUM WHEAT FLOUR(DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE(WATER, CULTURED PASTEURIZED MILK AND SKIM MILK, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF POTASSIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CITRATE, SODIUM PHOSPHATE, WHEY, BUTTERMILK, LACTIC ACID, ANNATTO EXTRACT AND OLEORESIN PAPRIKA(COLOR), ACETIC ACID, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, MONO AND DIGLYCERIDES, SEA SALT, ENZYMES. CE BUFFALO SAUCE(HOT SAUCE(AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), LOW-FAT MAYONNAISE(WATER, SOYBEAN OIL, VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, EGGS, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA( AS PRESERVATIVES), PHOSPHORIC ACID, *OLEORESIN PAPRIKA* *INGREDIENT NOT NORMALLY FOUND IN MAYONNAISE.), GREEN ONIONS.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese, Buffalo Chicken Mac & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese, Buffalo Chicken Mac & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 59.7.
Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese, Buffalo Chicken Mac & Cheese has a Blood Sugar Impact (BSI) score of 59.7. Lower scores indicate less impact on blood glucose levels.
Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese, Buffalo Chicken Mac & Cheese contains 11.3g carbs, 0.3g sugars, 1.3g fiber, and 15.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese, Buffalo Chicken Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Chicken Mac & Cheese Diced Chicken In Buffalo Sauce With A Side Of Mac & Cheese, Buffalo Chicken Mac & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.