Frozen Dinners & Entrees

Blood Sugar Impact of Chipotle Macaroni & Cheese Meal Kit, Chipotle

Chipotle Macaroni & Cheese Meal Kit, Chipotle
78

Chipotle Macaroni & Cheese Meal Kit, Chipotle has a BSI score of 77.7, indicating very substantial blood sugar impact. Contains 41.0g carbs, 10.0g sugar, 1.0g fiber, 17.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 259.0g serving

Chipotle macaroni & cheese meal kit, chipotle contains 41.0g of carbs, 10.0g of sugar, 17.0g of protein, 26.0g of fat, and 1.0g of fiber per 259.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 41.0g
Sugars 10.0g
Fiber 1.0g
Protein 17.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
78

Chipotle macaroni & cheese meal kit, chipotle contains 15.8g of carbs, 3.9g of sugar, and 0.4g of fiber per 259.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 259.0 Gg

Calories 469

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 12.0g 60%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 49.2mg 16%
Sodium 1460.8mg 64%
Total Carbohydrates 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 349.7mg 27%
Iron 1.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MACARONI AND CHEESE (BLANCHED ENRICHED MACARONI [WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SKIM MILK, AMERICAN CHEESE SPREAD [CHEDDAR AND COLBY CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM], RED PEPPERS, CHEESE SAUCE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE {PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES}, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID {PRESERVATIVE}], MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {A PRESERVATIVE}, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE {COLOR}, WHEY], NEUFCHATEL CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS}], 2% OR LESS OF SOYBEAN OIL, GREEN ONIONS, MODIFIED CORNSTARCH, SALT, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SEASONING [CHEDDAR AND MONTEREY JACK CHEESES {CULTURED MILK, SALT, ENZYMES}, WHEY, SOYBEAN OIL, SALT, MALTODEXTRIN, SOUR CREAM {CULTURED CREAM, NONFAT MILK}, NATURAL FLAVOR, DISODIUM PHOSPHATE, CULTURED WHEY, CITRIC ACID, LACTIC ACID, ANNATTO], ROASTED RED BELL PEPPER PUREE, MALTODEXTRIN, SPICES, ONION PUREE, JALAPENOS [JALAPENOS, VINEGAR, SALT, NATURAL FLAVOR], MONO- AND DIGLYCERIDES, CORN OIL, OLIVE OIL, SUGAR, MOLASSES, CARROT PUREE, CELERY, DRIED ONIONS, PALM OIL, AUTOLYZED YEAST EXTRACT, GARLIC PUREE, VINEGAR, XANTHAN GUM, GUAR GUM, LACTIC ACID, CALCIUM LACTATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SMOKE FLAVORING). MONTEREY JACK CHEESE WITH PEPPERS (PASTEURIZED MILK, PEPPER BLEND [JALAPENO, HABANERO, SERRANO, AND RED BELL PEPPERS], CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 21% DV

Minerals

Calcium 14% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chipotle Macaroni & Cheese Meal Kit, Chipotle based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2124775

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management