Which food has less impact on blood sugar?
Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread
Bubbies Homemade Ice Cream & DessertsApple Crisp Cheesecake, Apple Crisp
Ruffled Apron FoodsComparing Key Nutrients
| Nutrient | Gingerbread ... | Apple Crisp ... |
|---|---|---|
| Carbs | 15.0g | 25.0g |
| Sugars | 10.0g | 16.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 1.0g | 7.0g |
| Fat | 2.5g | 22.0g |
Estimated Blood Sugar Response
Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread vs Apple Crisp Cheesecake, Apple Crisp comparison: Apple Crisp Cheesecake, Apple Crisp has a high blood sugar impact (BSI 41.9) while Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread has moderate impact (BSI 29.5). Apple Crisp Cheesecake, Apple Crisp contains 10.0g more carbs per serving, Apple Crisp Cheesecake, Apple Crisp provides 3.0g more fiber. Consider Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread
Apple Crisp Cheesecake, Apple Crisp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD ICE CREAM (NONFAT MILK, CREAM, CANE SUGAR, FRUIT JUICE [COLOR], CARAMEL COLOR, NATURAL FLAVOR, VEGETABLE JUICE [COLOR], LOCUST BEAN GUM, GUAR GUM), MOCHI DOUGH (CANE SUGAR, SWEET RICE FLOUR, WATER, TAPIOCA SYRUP, EGG WHITES, FRUIT JUICE [COLOR], CARAMEL COLOR, VEGETABLE JUICE [COLOR])
Apple Crisp Cheesecake, Apple Crisp
Serving size 95.62 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM, MILK), APPLES, BROWN SUGAR, 100% WHOLE ROLLED OATS, EGGS, UNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORS, MILK), VANILLA EXTRACT. CRUST: CALIFORNIA NATURAL ALMONDS (TREE NUTS), WATER, COCONUT OIL, FLAX SEED MEAL, CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gingerbread Ice Cream ...
Minerals
Apple Crisp Cheesecake...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread Tags
Apple Crisp Cheesecake, Apple Crisp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread has a BSI of 29.5 while Apple Crisp Cheesecake, Apple Crisp has a BSI of 41.9. Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread appears to be the better choice for diabetics with a lower BSI score of 29.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread contains 42.9g of carbohydrates per 100g, while Apple Crisp Cheesecake, Apple Crisp contains 26.2g per 100g. Apple Crisp Cheesecake, Apple Crisp has 16.7g fewer carbs, which may result in less blood sugar impact.
Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread provides 0.0g of fiber per 100g, compared to 3.1g in Apple Crisp Cheesecake, Apple Crisp. Apple Crisp Cheesecake, Apple Crisp provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.