Which food has less impact on blood sugar?
8/10 Oz ""D"" Lob Tail
Beaver Street Fisheries Inc.Imit. Flake Crabmeat
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 8/10 Oz ""D"... | Imit. Flake ... |
|---|---|---|
| Carbs | 3.0g | 18.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 23.0g | 12.0g |
| Fat | 1.5g | 1.0g |
Estimated Blood Sugar Response
8/10 Oz ""D"" Lob Tail vs Imit. Flake Crabmeat: Significant difference in blood sugar impact. Imit. Flake Crabmeat has high impact (BSI 34.9) compared to 8/10 Oz ""D"" Lob Tail's low impact (BSI 5.7). Imit. Flake Crabmeat contains 15.0g more carbs per serving. 8/10 Oz ""D"" Lob Tail is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
8/10 Oz ""D"" Lob Tail
Imit. Flake Crabmeat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
8/10 Oz ""D"" Lob Tail
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROCK LOBSTER TAIL, SODIUM METABISULPHITE (ADDED AS A PRESERVATIVE)
Imit. Flake Crabmeat
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING MSC CERTIFIED), WATER, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), WHEAT STARCH, EGG WHITE, CANE SUGAR, SORBITOL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF BROWN RICE SYRUP, CALCIUM CARBONATE, HYDROLYZED CORN/SOY PROTEIN, MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS (CRAB, LOBSTER, SHRIMP), OAT FIBER, POTASSIUM CHLORIDE, POTATO STARCH, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, TORULA YEAST, CARRAGEENAN, COLOR ADDED (CARMINE, CARAMEL, PAPRIKA).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
8/10 Oz ""D"" Lob Tail
Vitamins
Minerals
Imit. Flake Crabmeat
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
8/10 Oz ""D"" Lob Tail Tags
Imit. Flake Crabmeat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 8/10 Oz ""D"" Lob Tail
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 8/10 Oz ""D"" Lob Tail has a BSI of 5.7 while Imit. Flake Crabmeat has a BSI of 34.9. 8/10 Oz ""D"" Lob Tail has the lower blood sugar impact, making it potentially better for blood glucose management.
8/10 Oz ""D"" Lob Tail appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
8/10 Oz ""D"" Lob Tail contains 2.7g of carbohydrates per 100g, while Imit. Flake Crabmeat contains 21.4g per 100g. 8/10 Oz ""D"" Lob Tail has 18.8g fewer carbs, which may result in less blood sugar impact.
8/10 Oz ""D"" Lob Tail provides 0.0g of fiber per 100g, compared to 0.0g in Imit. Flake Crabmeat. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.