Which food has less impact on blood sugar?
Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs
Conagra Brands, Inc.Juanita's Foods, Pork & Green Chile Sauce
Juanita's Foods, Inc.Comparing Key Nutrients
| Nutrient | Abc's & 123'... | Juanita's Fo... |
|---|---|---|
| Carbs | 29.0g | 6.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 1.9g | 2.0g |
| Protein | 7.0g | 18.0g |
| Fat | 9.0g | 22.0g |
Estimated Blood Sugar Response
Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs vs Juanita's Foods, Pork & Green Chile Sauce: Significant difference in blood sugar impact. Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs has very high impact (BSI 53.5) compared to Juanita's Foods, Pork & Green Chile Sauce's low impact (BSI 7.9). Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs contains 23.0g more carbs per serving. Juanita's Foods, Pork & Green Chile Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs
Juanita's Foods, Pork & Green Chile Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs
Serving size 212.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES (TOMATO PUREE, WATER), MEATBALLS (PORK, CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MAY CONTAIN GUAR GUM], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID*), ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: SALT, PASTEURIZED PROCESSED CHEESE (CHEDDAR AND ENZYME MODIFIED CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APO-CAROTENAL [COLOR]), ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), MODIFIED CORN STARCH, ONION POWDER, CITRIC ACID, FLAVORINGS.
Juanita's Foods, Pork & Green Chile Sauce
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, GREEN CHILE PUREE, WATER, ONIONS, TOMATILLOS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CORN OIL, CHICKEN BROTH CONCENTRATE [CHICKEN FAT, CHICKEN BROTH, DRIED SOY SAUCE [SOYBEANS, WHEAT, SALT], YEAST EXTRACT, DRIED WHEY, KONJAC GUM, CORNSTARCH, FLAVORING]), MODIFIED FOOD STARCH AND SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Abc's & 123's With Mea...
Minerals
Juanita's Foods, Pork ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs Tags
Juanita's Foods, Pork & Green Chile Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs has a BSI of 53.5 while Juanita's Foods, Pork & Green Chile Sauce has a BSI of 7.9. Juanita's Foods, Pork & Green Chile Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Juanita's Foods, Pork & Green Chile Sauce appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs contains 13.7g of carbohydrates per 100g, while Juanita's Foods, Pork & Green Chile Sauce contains 2.5g per 100g. Juanita's Foods, Pork & Green Chile Sauce has 11.2g fewer carbs, which may result in less blood sugar impact.
Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs provides 0.9g of fiber per 100g, compared to 0.8g in Juanita's Foods, Pork & Green Chile Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.