Which food has less impact on blood sugar?
Alderwood Smoked Salt 45% Caca Caramel Marshmallows, Alderwood Smoked Salt
Vosges, Ltd.Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel
Demet's Candy Company LlcComparing Key Nutrients
| Nutrient | Alderwood Sm... | Demet's, Tur... |
|---|---|---|
| Carbs | 22.0g | 18.0g |
| Sugars | 19.0g | 12.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 3.0g |
| Fat | 10.0g | 10.0g |
Estimated Blood Sugar Response
Alderwood Smoked Salt 45% Caca Caramel Marshmallows, Alderwood Smoked Salt vs Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel comparison: Alderwood Smoked Salt 45% Caca Caramel Marshmallows, Alderwood Smoked Salt has a high blood sugar impact (BSI 38.2) while Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel has moderate impact (BSI 29.9). Alderwood Smoked Salt 45% Caca Caramel Marshmallows, Alderwood Smoked Salt contains 4.0g more carbs per serving. Consider Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Alderwood Smoked Salt 45% Caca Caramel Marshmallows, Alderwood Smoked Salt
Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Alderwood Smoked Salt 45% Caca Caramel Marshmallows, Alderwood Smoked Salt
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARAMEL (ORGANIC BROWN RICE SYRUP, SUGAR, ORGANIC CREAM, UNSALTED BUTTER, NATURAL FLAVORS, YEAST EXTRACT, ALDER SMOKED SALT, ORGANIC SOY LECITHIN- AN EMULSIFIER), DARK CHOCOLATE (COCOA MASS*, SUGAR*, COCOA BUTTER*, SOY LECITHIN- AN EMULSIFIER, NATURAL VANILLA FLAVOR*), MILK CHOCOLATE (SUGAR*, COCOA BUTTER*, COCOA MASS*, DRY WHOLE MILK POWDER, SOY LECITHIN-AN EMULSIFIER, NATURAL VANILLA FLAVOR*) MARSHMALLOW (WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN- AN EMULSIFIER, NATURAL VANILLA FLAVOR), SUGAR, GLUCOSE SYRUP, INVERT SUGAR SYRUP, WATER, NATURAL VANILLA FLAVOR, GELATIN, SEA SALT), ALDER SMOKED SALT.
Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], SUGAR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), ALMONDS (ALMONDS, SEA SALT), CORN SYRUP, SUGAR, PALM OIL, NONFAT MILK, BUTTER OIL, AND LESS THAN 1% OF SODIUM CASEINATE, SALT, VANILLA (CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Alderwood Smoked Salt ...
Vitamins
Minerals
Demet's, Turtles, Nut ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Alderwood Smoked Salt 45% Caca Caramel Marshmallows, Alderwood Smoked Salt Tags
Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Alderwood Smoked Salt 45% Caca Caramel Marshmallows, Alderwood Smoked Salt
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Report Data Issues for Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Alderwood Smoked Salt 45% Caca Caramel Marshmallows, Alderwood Smoked Salt has a BSI of 38.2 while Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel has a BSI of 29.9. Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel appears to be the better choice for diabetics with a lower BSI score of 29.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Alderwood Smoked Salt 45% Caca Caramel Marshmallows, Alderwood Smoked Salt contains 51.2g of carbohydrates per 100g, while Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel contains 54.6g per 100g. Alderwood Smoked Salt 45% Caca Caramel Marshmallows, Alderwood Smoked Salt has 3.4g fewer carbs, which may result in less blood sugar impact.
Alderwood Smoked Salt 45% Caca Caramel Marshmallows, Alderwood Smoked Salt provides 4.7g of fiber per 100g, compared to 6.1g in Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel. Demet's, Turtles, Nut Clusters, Almonds, Dark Chocolate, Caramel, Almonds, Dark Chocolate, Caramel provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.