Which food has less impact on blood sugar?
Almond Cantuccini Biscotti, Almond
Ferrara Food Company Inc.Archway, Cookie Thins, Chocolate Chip, Chocolate Chip
Snyder's Lance, Inc.Comparing Key Nutrients
| Nutrient | Almond Cantu... | Archway, Coo... |
|---|---|---|
| Carbs | 21.0g | 23.0g |
| Sugars | 9.0g | 14.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 4.0g | 6.0g |
Estimated Blood Sugar Response
Compare Almond Cantuccini Biscotti, Almond vs Archway, Cookie Thins, Chocolate Chip, Chocolate Chip: Both have similar blood sugar impact with BSI scores of 38.0 and 42.5 respectively. Archway, Cookie Thins, Chocolate Chip, Chocolate Chip contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Almond Cantuccini Biscotti, Almond
Archway, Cookie Thins, Chocolate Chip, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Almond Cantuccini Biscotti, Almond
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, ALMONDS, EGGS, BAKING POWDER (DISODIUM DIPHOSPHATE; SODIUM HYDROGEN CARBONATE), BUTTER, HONEY, FLAVORS, SALT
Archway, Cookie Thins, Chocolate Chip, Chocolate Chip
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLEX FLOUR (RICE FLOUR, RICE STARCH, POTATO STARCH, XANTHAN GUM, LOCUST BEAN GUM), LIGHT BROWN SUGAR, BUTTER (PASTEURIZED SWEET CREAM, SALT), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), WHOLE EGGS, SUGAR, SALT, BAKING SODA, VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Almond Cantuccini Bisc...
Vitamins
Minerals
Archway, Cookie Thins,...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Almond Cantuccini Biscotti, Almond Tags
Archway, Cookie Thins, Chocolate Chip, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Almond Cantuccini Biscotti, Almond
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Almond Cantuccini Biscotti, Almond has a BSI of 38.0 while Archway, Cookie Thins, Chocolate Chip, Chocolate Chip has a BSI of 42.5. Almond Cantuccini Biscotti, Almond has the lower blood sugar impact, making it potentially better for blood glucose management.
Almond Cantuccini Biscotti, Almond appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Almond Cantuccini Biscotti, Almond contains 75.0g of carbohydrates per 100g, while Archway, Cookie Thins, Chocolate Chip, Chocolate Chip contains 71.9g per 100g. Archway, Cookie Thins, Chocolate Chip, Chocolate Chip has 3.1g fewer carbs, which may result in less blood sugar impact.
Almond Cantuccini Biscotti, Almond provides 3.6g of fiber per 100g, compared to 3.1g in Archway, Cookie Thins, Chocolate Chip, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.