Which food has less impact on blood sugar?
Amber Color
Madava Sugar Maple, LlcChocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut
R. Torre & Co.Inc.Comparing Key Nutrients
| Nutrient | Amber Color | Chocolate Ha... |
|---|---|---|
| Carbs | 25.0g | 26.0g |
| Sugars | 24.0g | 21.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Amber Color vs Chocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut: Both have similar blood sugar impact with BSI scores of 50.0 and 49.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Amber Color
Chocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Amber Color
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CERTIFIED ORGANIC-PURE MAPLE SYRUP.
Chocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut
Serving size 39.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, SWEETENED CONDENSED SKIM MILK (SKIM MILK, CANE SUGAR), TAPIOCA SYRUP, COCOA POWDER, LESS THAN 1% OF NATURAL FLAVORS, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Amber Color
Vitamins
Minerals
Chocolate Hazelnut Fla...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Amber Color Tags
Chocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Amber Color
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Amber Color has a BSI of 50.0 while Chocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut has a BSI of 49.7. Chocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut appears to be the better choice for diabetics with a lower BSI score of 49.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Amber Color contains 83.3g of carbohydrates per 100g, while Chocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut contains 66.7g per 100g. Chocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut has 16.7g fewer carbs, which may result in less blood sugar impact.
Amber Color provides 0g of fiber per 100g, compared to 2.6g in Chocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut. Chocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.