Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken
Target StoresGrandma Wathen's Rotisserie Chicken Salad, Grandma Wathen's
Jim David MeatsComparing Key Nutrients
| Nutrient | Apple & Waln... | Grandma Wath... |
|---|---|---|
| Carbs | 25.0g | 8.0g |
| Sugars | 18.0g | 6.0g |
| Fiber | 7.1g | 0.0g |
| Protein | 28.0g | 13.0g |
| Fat | 26.0g | 19.0g |
Estimated Blood Sugar Response
Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken vs Grandma Wathen's Rotisserie Chicken Salad, Grandma Wathen's: Significant difference in blood sugar impact. Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken has high impact (BSI 34.8) compared to Grandma Wathen's Rotisserie Chicken Salad, Grandma Wathen's's moderate impact (BSI 15.1). Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken contains 17.0g more carbs per serving, Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken provides 7.1g more fiber. Grandma Wathen's Rotisserie Chicken Salad, Grandma Wathen's is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken
Grandma Wathen's Rotisserie Chicken Salad, Grandma Wathen's
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken
Serving size 376.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, STABILIZER [RICE STARCH], DISTILLED VINEGAR [WHITE DISTILLED VINEGAR {DILUTED WITH WATER TO 4% ACIDITY}], SODIUM TRIPOLYPHOSPHATE), POPPYSEED DRESSING (WATER, SUGAR, CANOLA OIL, CIDER VINEGAR, EGG YOLK, SALT, POPPY SEEDS, DISTILLED VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED ONION, XANTHAN GUM, ACACIA GUM), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), JARLSBERG CHEESE (PASTEURIZED PART SKIM MILK, RENNET, SALT, CULTURE, POWDERED CELLULOSE, STARCH BLEND ADDED TO PREVENT CAKING), WALNUTS.
Grandma Wathen's Rotisserie Chicken Salad, Grandma Wathen's
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROTISSERIE SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST, SALT, BLACK PEPPER), DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGGS, FOOD STARCH MODIFIED, CORN STARCH, SALT LESS THAN 2% OF: MUSTARD FLOUR, GARLIC POWDER, PAPRIKA, SPICE, NATURAL FLAVORS), CELERY, WATER, RED ONIONS, SUGAR, SALT, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], LEMON OIL), BLACK PEPPER, DILL WEED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple & Walnut Salad W...
Vitamins
Minerals
Grandma Wathen's Rotis...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken Tags
Grandma Wathen's Rotisserie Chicken Salad, Grandma Wathen's Tags
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Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken has a BSI of 34.8 while Grandma Wathen's Rotisserie Chicken Salad, Grandma Wathen's has a BSI of 15.1. Grandma Wathen's Rotisserie Chicken Salad, Grandma Wathen's has the lower blood sugar impact, making it potentially better for blood glucose management.
Grandma Wathen's Rotisserie Chicken Salad, Grandma Wathen's appears to be the better choice for diabetics with a lower BSI score of 15.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken contains 6.7g of carbohydrates per 100g, while Grandma Wathen's Rotisserie Chicken Salad, Grandma Wathen's contains 8.0g per 100g. Both foods have similar carbohydrate content.
Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken provides 1.9g of fiber per 100g, compared to 0.0g in Grandma Wathen's Rotisserie Chicken Salad, Grandma Wathen's. Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the deli salads category to find more alternatives and make additional comparisons.